Shadow Cresselia Pokemon GO sprite Shadow
#0488

Shadow Cresselia

Shadow
Max CP
3,230
Best
Confusion
Futuresight
Legendary Windy

Shadow Cresselia is a Legendary Psychic-type Pokemon in Pokemon GO, originally from the Sinnoh region (#488, Generation 4). With a max CP of 3,230 and base stats of 152/258/260 (Atk/Def/Sta), Shadow Cresselia has a total stat product of 670.

Shadow Cresselia is weak to Bug, Dark, Ghost-type moves. It resists Fighting, Psychic-type attacks. Shadow Cresselia is a 20.0 km buddy Pokemon.

Stats

Max CP
3,230
Lv.40: 2,857 Lv.50: 3,230
Attack 152
Defense 258
Stamina 260
Total 670
Buddy 20.0 km Gen 4 · Sinnoh 2nd Move: 100,000 Dust · 100 Candy

Moves

Fast Moves

Psychic
Confusion STAB
12.7
DPS
19.0 PWR 14 EN 1.5s DUR 9.3 EPS Windy
Psychic
Psycho Cut STAB
8
DPS
4.0 PWR 7 EN 0.5s DUR 14 EPS Windy

Charged Moves

Ice
22.9
DPS
80.0 PWR 50 EN 3.5s DUR
Psychic
46
DPS
115.0 PWR 100 EN 2.5s DUR
Fairy
Moonblast Buff
32.5
DPS
130.0 PWR 100 EN 4.0s DUR
Grass
Grass Knot Elite
36
DPS
90.0 PWR 50 EN 2.5s DUR

Best Moveset Analysis

Among fast moves, the highest DPS option is Confusion (12.7 DPS), while Psycho Cut generates energy the fastest (14 EPS). Note that Grass Knot is an Elite TM move and cannot be obtained through regular TMs.

Raid Guide

Shadow Cresselia as Raid Boss

Not Currently in Raids

Shadow Cresselia is not currently available as a raid boss. When Shadow Cresselia returns to raids, here are the best counters to defeat it. A 100% IV Shadow Cresselia from raids would have 1633 CP at level 20, or 2041 CP at level 25 with weather boost.

How to Get Shadow Cresselia

Shadow Cresselia can be encountered in the wild in Pokemon GO.

A Shadow version of Shadow Cresselia is available from Team GO Rocket. Shadow Shadow Cresselia knows Frustration as its charged move, which can be removed with a Charged TM. Purifying costs 20,000 Stardust and 20 Candy, and the purified form learns Return. Walking Shadow Cresselia as your buddy earns 1 candy every 20.0 km.

Shadow Cresselia Catch CP

These are the possible CP values when encountering Shadow Cresselia in different scenarios. The range shows minimum (lowest IV floor) to maximum (100% perfect IV).

Wild Catch
Level 1–30
71 – 2,470 CP
Wild (Weather Boost)
Level 1–35
71 – 2,674 CP
Raid Catch
Level 20
1,594 – 1,673 CP
Raid (Weather Boost)
Level 25
1,983 – 2,082 CP
Egg Hatch
Level 20
1,594 – 1,673 CP
Research Encounter
Level 15
1,205 – 1,265 CP
GO Battle League
Level 20
1,594 – 1,673 CP

A 100% IV Shadow Cresselia from raids or eggs will show 1,633 CP at level 20. If you see this number, don't hesitate — it's a perfect catch!

Trainer Tips

Shadow Cresselia is a Psychic-type Pokemon with a stat total of 670. With its bulk spread of 258 Defense and 260 Stamina, Shadow Cresselia has solid survivability in battles.

Watch out for Bug, Dark, Ghost-type moves when using Shadow Cresselia. These types deal super effective damage that can cut into Shadow Cresselia's performance.

Shadow Cresselia's moves get a damage boost in Windy weather. Take advantage of weather conditions to maximize your DPS in raids and gym battles.

Unlocking a second charged move costs 100,000 Stardust and 100 Candy. With 4 charged moves available, a second move gives Shadow Cresselia much better coverage in PvP battles.

Should I Invest in Shadow Cresselia?

Power-Up Costs

Level 20 → 40 (Standard)
135,000 Stardust
15 Candy
Level 40 → 50 (XL Candy)
0 Stardust
0 XL Candy
Total (20 → 50)
135,000 Stardust

Verdict

Collector's Pick
Shadow Cresselia is a Psychic-type Pokemon with base stats of 152/258/260 (Atk/Def/Sta) and a max CP of 3,230. While it doesn't currently rank among the top raid attackers or PvP contenders, every Pokemon has its place in a trainer's collection. Shadow Cresselia may shine during specific events, in limited-format cups, or when new moves are added in future updates. For now, hold onto a good IV specimen but save your Stardust and Candy for more impactful investments unless you're a dedicated fan of this Pokemon.

Frequently Asked Questions

What is the best moveset for Shadow Cresselia in Pokemon GO?
Shadow Cresselia has multiple viable movesets depending on the battle format. Check the moves section above for full details.
What are Shadow Cresselia's weaknesses in Pokemon GO?
Shadow Cresselia is weak to Bug, Dark, Ghost-type moves. On the other hand, Shadow Cresselia resists Fighting, Psychic-type attacks.
What is Shadow Cresselia's max CP in Pokemon GO?
Shadow Cresselia's maximum CP is 3,230 at level 50 (with XL Candy), or 2,857 at level 40. A 100% IV Shadow Cresselia caught from raids or eggs (level 20) will have 1,633 CP, or 2,041 CP with weather boost (level 25).
What CP is a 100% IV Shadow Cresselia?
A perfect 15/15/15 IV Shadow Cresselia has the following CP at key levels: 1,224 CP at level 15 (research encounters), 1,633 CP at level 20 (raid and egg catches), 2,041 CP at level 25 (weather-boosted raids), and 3,230 CP at level 50 fully powered up.
How to get Shadow Cresselia in Pokemon GO?
Shadow Cresselia can be found in the wild, though it may be rare depending on your biome and current events.

Max CP per Level

L1 40 CP
L5 385 CP
L10 816 CP
L15 1,224 CP
L20 1,633 CP
L25 2,041 CP
L30 2,449 CP
L35 2,653 CP
L40 2,857 CP
L50 3,230 CP

Pokedex Info

Pokedex Number #488
Generation Gen 4
Region Sinnoh
Height 1.50 m
Weight 85.60 kg
Buddy Distance 20.0 km
Tradable No
2nd Charged Move 100,000 Dust / 100 Candy
Shadow Move Frustration
Purified Move Return
Purification Cost 20,000 Dust / 20 Candy