Normal Charged move

Stomp

Raid and GO Battle League stats for Stomp, plus every Pokemon that can learn it.

Power

PvE base damage

Energy

−50

Cost per use

Duration

1.5s

Animation time

DPS

33.3

Damage per second

Raid & Gym stats (PvE)

Power: 50
Energy: −50
Duration: 1.5s
DPS: 33.3 dmg/s
DPE: 1 dmg/energy
Damage window start: 0.90s
Damage window end: 1.30s

GO Battle League stats (PvP)

Power: 55
Energy: −40
Turns: 1 (instant)
DPE: 1.38 dmg/energy

Editor's notes

Stomp is a Normal-type charged move in Pokémon GO. Hits for 50 base power and costs 50 energy.

In PvP it deals 1.38 damage per energy.

Notable Pokémon that can learn it include Bewear, Hitmonlee, Stonjourner and Tsareena, which is where you will most often see it put to work.

Toni Ramón

Founder & lead editor

What these stats mean

Power, energy, duration, DPS and the PvP numbers

Power: Base damage each use deals before type and stat multipliers.
Energy: Energy the move costs to fire.
Duration: Animation time. You cannot dodge or attack during it.
DPS: Damage per second — power × 1000 / duration.
PvP stats: GO Battle League runs on 0.5s turns with its own power and energy values, so they differ from the raid numbers.

Top Pokemon with Stomp

Released Pokemon that learn this move, ranked by base attack. Max CP is at level 50 with 15/15/15 IVs.

#	Pokemon	Max CP	ATK	DEF	STA
1	Bewear NormalFighting	3,525	226	141	260
2	HitmonleeElite TM Fighting	2,913	224	181	137
3	Stonjourner Rock	3,639	222	182	225
4	Tsareena Grass	3,352	222	195	176
5	Wyrdeer NormalPsychic	3,090	206	145	230
6	Bouffalant Normal	3,163	195	182	216
7	Stantler Normal	2,447	192	131	177
8	KangaskhanElite TM Normal	2,924	181	165	233
9	Ponyta Fire	1,919	170	127	137
10	Tyrunt RockDragon	1,849	158	123	151
11	Miltank Normal	2,662	157	193	216
12	Rhyhorn GroundRock	1,867	140	127	190
13	Tropius GrassFlying	2,195	136	163	223
14	Stufful NormalFighting	1,529	136	95	172
15	Loudred Normal	1,501	134	81	197
16	Mudkip Water	1,276	126	93	137
17	Numel FireGround	1,196	119	79	155
18	Larvitar RockGround	1,176	115	93	137
19	Snover GrassIce	1,311	115	105	155
20	Lickitung Normal	1,595	108	137	207
21	Whismur Normal	759	92	42	162
22	Wooloo Normal	799	76	97	123

FAQ

Is Stomp a good move?

Stomp deals 50 base damage over 1.5 seconds, which works out at 33.3 DPS and 1 damage per energy spent. Compare it with the rest of the Normal moves to see where it ranks.

Which Pokemon learn Stomp?

The table above lists the 22 strongest by base attack, led by Bewear, Hitmonlee, Stonjourner.

Is Stomp better in PvE or PvP?

In raids and gyms the move has 50 power for 50 energy over 1.5s. In GO Battle League it uses 55 power for 40 energy. The two sets of numbers are independent, so read the PvE block for raids and the PvP block for GO Battle League.

Explore more

All Normal moves Fast and charged moves of this type Best Normal attackers Top DPS picks for raids Normal Pokedex Every Normal-type Pokemon