Metapod is a Bug-type Pokemon in Pokemon GO, originally from the Kanto region (#11, Generation 1). With a max CP of 509 and base stats of 45/80/137 (Atk/Def/Sta), Metapod has a total stat product of 262.
Metapod is weak to Fire, Flying, Rock-type moves. It resists Fighting, Grass, Ground-type attacks. Metapod is a 1.0 km buddy Pokemon.
Stats
Type Chart
Moves
Fast Moves
Charged Moves
Best Moveset Analysis
Among fast moves, the highest DPS option is Bug Bite (10 DPS), while Bug Bite generates energy the fastest (12 EPS).
Evolution
Raid Guide
Metapod as Raid Boss
Not Currently in RaidsMetapod is not currently available as a raid boss. When Metapod returns to raids, here are the best counters to defeat it. A 100% IV Metapod from raids would have 257 CP at level 20, or 321 CP at level 25 with weather boost.
Best Counters to Beat Metapod
Metapod is weak to Fire, Flying, Rock-type moves, so counters with these move types will deal the most damage.
How to Get Metapod
Metapod evolves from Caterpie using 12 Candy.
A Shadow version of Metapod is available from Team GO Rocket. Shadow Metapod knows Frustration as its charged move, which can be removed with a Charged TM. Purifying costs 1,000 Stardust and 1 Candy, and the purified form learns Return. Walking Metapod as your buddy earns 1 candy every 1.0 km.
Metapod Catch CP
These are the possible CP values when encountering Metapod in different scenarios. The range shows minimum (lowest IV floor) to maximum (100% perfect IV).
A 100% IV Metapod from raids or eggs will show 257 CP at level 20. If you see this number, don't hesitate — it's a perfect catch!
Trainer Tips
Metapod is a Bug-type Pokemon with a stat total of 262. With its bulk spread of 80 Defense and 137 Stamina, Metapod has solid survivability in battles.
Watch out for Fire, Flying, Rock-type moves when using Metapod. These types deal super effective damage that can cut into Metapod's performance.
Metapod's moves get a damage boost in Rainy weather. Take advantage of weather conditions to maximize your DPS in raids and gym battles.
Unlocking a second charged move costs 10,000 Stardust and 25 Candy.
Should I Invest in Metapod?
Power-Up Costs
Verdict
Collector's Pick
Metapod is a Bug-type Pokemon with base stats of 45/80/137 (Atk/Def/Sta) and a max CP of 509. While it doesn't currently rank among the top raid attackers or PvP contenders, every Pokemon has its place in a trainer's collection. Metapod may shine during specific events, in limited-format cups, or when new moves are added in future updates. For now, hold onto a good IV specimen but save your Stardust and Candy for more impactful investments unless you're a dedicated fan of this Pokemon.
Shadow vs Regular: Shadow Metapod deals 20% more damage but takes ~20% more. For raids, Shadow is generally the better investment. For PvP, evaluate matchups carefully — the bulk loss can be significant.