#0446 Normal

Munchlax

Normal-type, Generation 4. Evolves into Snorlax for 50 Candy — no raid or PvP ranking of its own.

Gen 4 · Sinnoh Boosted in Partly Cloudy
Max CP
2,139
Lv 50 · Lv 40: 1,892
Attack
137
Defense
117
Stamina
286
Munchlax Pokemon GO sprite

Best moveset

Highest damage
Lick Gunk Shot

Gunk Shot costs 100 energy for 130 power.

Type effectiveness

Damage Munchlax takes from each attacking type

Base stats

Attack 137
Defense 117
Stamina 286
Stat total
540
Buddy distance
5.0 km per candy
Second charged move
10,000 Dust + 25 Candy
Eggs
5 km · shiny possible
100% IV at Lv 20
1,081 CP

Munchlax moves

2 fast · 3 charged

Fast moves

MoveTypePWRENDURDPSEPS
Lick Best Ghost 5 6 0.5s 10 12
Tackle STAB Normal 5 5 0.5s 10 10

Charged moves

MoveTypePWRENDURDPSDPE
Body Slam STAB Normal 50 33 2.0s 25 1.52
Bulldoze Ground 80 50 3.5s 22.9 1.60
Gunk Shot Best Poison 130 100 3.0s 43.3 1.30
Moveset analysis

The highest-damage fast move is Lick (10 DPS); Lick builds energy fastest (12 EPS).

How to get Munchlax

Wild
Spawns in the wild — rarity depends on biome and active events
Eggs
5 km eggs · shiny possible
Trading
Can be traded between trainers

Catch CP

SourceLevelMin CPMax CP (100% IV)
Wild Catch Lv 1–30 45 1,635
Wild (Weather Boost) Lv 1–35 45 1,770
Raid Catch Lv 20 1,042 1,108
Raid (Weather Boost) Lv 25 1,296 1,378
Egg Hatch Lv 20 1,042 1,108
Research Encounter Lv 15 788 838
GO Battle League Lv 20 1,042 1,108

Is Munchlax good in Pokemon GO?

Collector's pick
Power upStardustCandyXL Candy
Lv 20 → 40 135,000 15

Munchlax has no raid or PvP ranking right now. Keep a high-IV one for the Pokedex and for future move updates or limited-format cups, and spend your Stardust elsewhere.

  • Bulk-leaning spread (117 Defense / 286 Stamina) — it stays on the field longer, which suits shielded PvP formats.
  • A second charged move costs 10,000 Dust and 25 Candy, and with 3 charged moves to pick from it is the single biggest PvP upgrade you can buy.
  • Its moves get a damage boost in Partly Cloudy weather — worth timing raids around.

CP by level

Maximum CP with perfect 15/15/15 IVs at every level

LevelMax CP
Lv 1 26
Lv 2 83
Lv 3 141
Lv 4 198
Lv 5 255
Lv 6 312
Lv 7 369
Lv 8 426
Lv 9 483
Lv 10 540
Lv 11 594
Lv 12 648
Lv 13 702
LevelMax CP
Lv 14 757
Lv 15 811
Lv 16 865
Lv 17 919
Lv 18 973
Lv 19 1,027
Lv 20 1,081
Lv 21 1,135
Lv 22 1,189
Lv 23 1,243
Lv 24 1,297
Lv 25 1,351
Lv 26 1,405
LevelMax CP
Lv 27 1,459
Lv 28 1,513
Lv 29 1,568
Lv 30 1,622
Lv 31 1,649
Lv 32 1,676
Lv 33 1,703
Lv 34 1,730
Lv 35 1,757
Lv 36 1,784
Lv 37 1,811
Lv 38 1,838
Lv 39 1,865
LevelMax CP
Lv 40 1,892
Lv 41 1,916
Lv 42 1,940
Lv 43 1,964
Lv 44 1,989
Lv 45 2,013
Lv 46 2,038
Lv 47 2,063
Lv 48 2,088
Lv 49 2,113
Lv 50 2,139

Pokedex info

Pokedex number
#0446
Height
0.60 m
Weight
105.00 kg
Candy to evolve
25
Family forms
3 released forms
Game ID
V0446_POKEMON_MUNCHLAX

FAQ

What is the best moveset for Munchlax in Pokemon GO?

Munchlax's best moveset is Lick (fast) with Gunk Shot (charged). Use a Fast TM or Charged TM to reroll onto it.

What are Munchlax's weaknesses in Pokemon GO?

Munchlax takes super effective damage from Fighting-type moves. It resists Ghost, so avoid those types against it.

What is Munchlax's max CP in Pokemon GO?

Munchlax reaches 2,139 CP at level 50 with XL Candy, or 1,892 CP at level 40. Level 50 needs XL Candy, which only unlocks at Trainer Level 31 and comes from catching, hatching, transferring and walking.

What CP is a 100% IV Munchlax?

A perfect 15/15/15 Munchlax shows 1,081 CP at level 20 (raid and egg catches) and 1,351 CP at level 25 (weather boosted). Seeing that exact number on the catch screen means it is a hundo — favourite it before you transfer anything.

How do you get Munchlax in Pokemon GO?

Munchlax spawns in the wild, though how often depends on your biome and the active event. It also hatches from 5 km eggs. It can be traded between trainers.

Can Munchlax be shiny in Pokemon GO?

Yes — shiny Munchlax is released. It can appear from wild spawns, eggs, research encounters and raids, and rates are boosted during Community Days and event weekends.

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