Regice
Ice-type, Generation 3. No raid or PvP ranking; stat total 678.
Best moveset
- Highest damage
- Rock Smash Blizzard
Same-type attack bonus on Blizzard. Blizzard costs 100 energy for 130 power.
Type effectiveness
Damage Regice takes from each attacking type
Base stats
- Stat total
- 678
- Buddy distance
- 20.0 km per candy
- Second charged move
- 100,000 Dust + 100 Candy
- 100% IV at Lv 20
- 1,784 CP
Regice moves
3 fast · 4 charged
Fast moves
| Move | Type | PWR | EN | DUR | DPS | EPS |
|---|---|---|---|---|---|---|
| Frost Breath STAB | Ice | 11 | 9 | 1.0s | 11 | 9 |
| Lock On | Normal | 2 | 10 | 0.5s | 4 | 20 |
| Rock Smash Best | Fighting | 17 | 12 | 1.5s | 11.3 | 8 |
Charged moves
| Move | Type | PWR | EN | DUR | DPS | DPE |
|---|---|---|---|---|---|---|
| Blizzard Best STAB | Ice | 130 | 100 | 3.0s | 43.3 | 1.30 |
| Earthquake | Ground | 140 | 100 | 3.5s | 40 | 1.40 |
| Focus Blast | Fighting | 140 | 100 | 3.5s | 40 | 1.40 |
| Thunder Elite | Electric | 100 | 100 | 2.5s | 40 | 1.00 |
Fast moves
| Move | Type | PWR | EN | Turns | DPT | EPT |
|---|---|---|---|---|---|---|
| Frost Breath | Ice | 7 | 5 | 1 | 7.00 | 5.00 |
| Lock On | Normal | 1 | 5 | — | — | — |
| Rock Smash | Fighting | 9 | 7 | 2 | 4.50 | 3.50 |
Charged moves
| Move | Type | PWR | EN | DPE | Effect |
|---|---|---|---|---|---|
| Blizzard | Ice | 140 | 75 | 1.87 | — |
| Earthquake | Ground | 120 | 65 | 1.85 | — |
| Focus Blast | Fighting | 150 | 75 | 2.00 | — |
| Thunder | Electric | 100 | 60 | 1.67 | — |
Moveset analysis
The highest-damage fast move is Rock Smash (11.3 DPS); Lock On builds energy fastest (20 EPS). Thunder is an Elite TM move and cannot be taught with a regular Charged TM.
Evolution
Regice does not evolve.
Raids
- Raid tier
- 5-Star
- Shiny
- Can be shiny after the raid
- Raid guide
- Full Regice raid guide
Best counters against Regice
How to get Regice
- Raids
- 5-Star raid boss
- Team GO Rocket
- Shadow Regice knows Frustration — swap it with a Charged TM
- Purification
- 20,000 Dust + 20 Candy → Return
- Trading
- Can be traded between trainers
Catch CP
| Source | Level | Min CP | Max CP (100% IV) |
|---|---|---|---|
| Wild Catch | Lv 1–30 | 79 | 2,699 |
| Wild (Weather Boost) | Lv 1–35 | 79 | 2,922 |
| Raid Catch | Lv 20 | 1,746 | 1,828 |
| Raid (Weather Boost) | Lv 25 | 2,172 | 2,275 |
| Egg Hatch | Lv 20 | 1,746 | 1,828 |
| Research Encounter | Lv 15 | 1,320 | 1,383 |
| GO Battle League | Lv 20 | 1,746 | 1,828 |
Is Regice good in Pokemon GO?
| Power up | Stardust | Candy | XL Candy |
|---|---|---|---|
| Lv 20 → 40 | 135,000 | 15 | — |
Regice has no raid or PvP ranking right now. Keep a high-IV one for the Pokedex and for future move updates or limited-format cups, and spend your Stardust elsewhere.
- Bulk-leaning spread (309 Defense / 190 Stamina) — it stays on the field longer, which suits shielded PvP formats.
- A second charged move costs 100,000 Dust and 100 Candy, and with 4 charged moves to pick from it is the single biggest PvP upgrade you can buy.
- Shadow Regice deals 20% more damage and takes 20% more: better for raids, riskier in PvP.
- Its moves get a damage boost in Snow weather — worth timing raids around.
CP by level
Maximum CP with perfect 15/15/15 IVs at every level
| Level | Max CP |
|---|---|
| Lv 1 | 44 |
| Lv 2 | 138 |
| Lv 3 | 232 |
| Lv 4 | 326 |
| Lv 5 | 421 |
| Lv 6 | 515 |
| Lv 7 | 609 |
| Lv 8 | 703 |
| Lv 9 | 798 |
| Lv 10 | 892 |
| Lv 11 | 981 |
| Lv 12 | 1,070 |
| Lv 13 | 1,160 |
| Level | Max CP |
|---|---|
| Lv 14 | 1,249 |
| Lv 15 | 1,338 |
| Lv 16 | 1,427 |
| Lv 17 | 1,516 |
| Lv 18 | 1,605 |
| Lv 19 | 1,695 |
| Lv 20 | 1,784 |
| Lv 21 | 1,873 |
| Lv 22 | 1,962 |
| Lv 23 | 2,052 |
| Lv 24 | 2,141 |
| Lv 25 | 2,230 |
| Lv 26 | 2,319 |
| Level | Max CP |
|---|---|
| Lv 27 | 2,409 |
| Lv 28 | 2,498 |
| Lv 29 | 2,587 |
| Lv 30 | 2,676 |
| Lv 31 | 2,721 |
| Lv 32 | 2,765 |
| Lv 33 | 2,810 |
| Lv 34 | 2,855 |
| Lv 35 | 2,899 |
| Lv 36 | 2,944 |
| Lv 37 | 2,988 |
| Lv 38 | 3,033 |
| Lv 39 | 3,078 |
| Level | Max CP |
|---|---|
| Lv 40 | 3,122 |
| Lv 41 | 3,162 |
| Lv 42 | 3,202 |
| Lv 43 | 3,242 |
| Lv 44 | 3,282 |
| Lv 45 | 3,323 |
| Lv 46 | 3,364 |
| Lv 47 | 3,405 |
| Lv 48 | 3,446 |
| Lv 49 | 3,488 |
| Lv 50 | 3,530 |
Pokedex info
- Pokedex number
- #0378
- Height
- 1.80 m
- Weight
- 175.00 kg
- Buddy size
- Big
- Family forms
- 2 released forms
- Game ID
- V0378_POKEMON_REGICE
FAQ
What is the best moveset for Regice in Pokemon GO?
Regice's best moveset is Rock Smash (fast) with Blizzard (charged). Use a Fast TM or Charged TM to reroll onto it.
What are Regice's weaknesses in Pokemon GO?
Regice takes super effective damage from Fighting, Fire, Rock, Steel-type moves. It resists Ice, so avoid those types against it.
What is Regice's max CP in Pokemon GO?
Regice reaches 3,530 CP at level 50 with XL Candy, or 3,122 CP at level 40. Level 50 needs XL Candy, which only unlocks at Trainer Level 31 and comes from catching, hatching, transferring and walking.
What CP is a 100% IV Regice?
A perfect 15/15/15 Regice shows 1,784 CP at level 20 (raid and egg catches) and 2,230 CP at level 25 (weather boosted). Seeing that exact number on the catch screen means it is a hundo — favourite it before you transfer anything.
Is Shadow Regice better than regular Regice?
Shadow Regice deals 20% more damage and takes 20% more. For raids the trade is worth it; for PvP the lost bulk often is not. It arrives knowing Frustration, which should be replaced with a Charged TM during a Team GO Rocket event before you power it up.
How do you get Regice in Pokemon GO?
Regice spawns in the wild, though how often depends on your biome and the active event. It is currently a 5-Star Raids raid boss. It can be traded between trainers.
Can Regice be shiny in Pokemon GO?
Shiny Regice depends on whether Niantic has released the form. Check the events page for Community Days and event weekends, which is when shiny rates are boosted.