Frost Breath
Shadow Lapras is a Water/Ice-type Pokemon in Pokemon GO, originally from the Kanto region (#131, Generation 1). With a max CP of 2,985 and base stats of 165/174/277 (Atk/Def/Sta), Shadow Lapras has a total stat product of 616.
Shadow Lapras is weak to Electric, Fighting, Grass, Rock-type moves. It resists Ice, Water-type attacks. Shadow Lapras is a 5.0 km buddy Pokemon.
Stats
Type Chart
Moves
Fast Moves
Charged Moves
Best Moveset Analysis
Among fast moves, the highest DPS option is Frost Breath (11 DPS), while Psywave generates energy the fastest (14 EPS). Note that Dragon Pulse, Ice Beam are Elite TM moves and cannot be obtained through regular TMs.
Forms & Variants
Raid Guide
Shadow Lapras as Raid Boss
Not Currently in RaidsShadow Lapras is not currently available as a raid boss. When Shadow Lapras returns to raids, here are the best counters to defeat it. A 100% IV Shadow Lapras from raids would have 1509 CP at level 20, or 1886 CP at level 25 with weather boost.
How to Get Shadow Lapras
Shadow Lapras can be encountered in the wild in Pokemon GO.
A Shadow version of Shadow Lapras is available from Team GO Rocket. Shadow Shadow Lapras knows Frustration as its charged move, which can be removed with a Charged TM. Purifying costs 5,000 Stardust and 5 Candy, and the purified form learns Return. Walking Shadow Lapras as your buddy earns 1 candy every 5.0 km.
Shadow Lapras Catch CP
These are the possible CP values when encountering Shadow Lapras in different scenarios. The range shows minimum (lowest IV floor) to maximum (100% perfect IV).
A 100% IV Shadow Lapras from raids or eggs will show 1,509 CP at level 20. If you see this number, don't hesitate — it's a perfect catch!
Trainer Tips
Shadow Lapras is a Water/Ice-type Pokemon with a stat total of 616. With its bulk spread of 174 Defense and 277 Stamina, Shadow Lapras has solid survivability in battles.
Watch out for Electric, Fighting, Grass, Rock-type moves when using Shadow Lapras. These types deal super effective damage that can cut into Shadow Lapras's performance.
Shadow Lapras's moves get a damage boost in Rainy and Snow weather. Take advantage of weather conditions to maximize your DPS in raids and gym battles.
Unlocking a second charged move costs 75,000 Stardust and 75 Candy. With 7 charged moves available, a second move gives Shadow Lapras much better coverage in PvP battles.
Should I Invest in Shadow Lapras?
Power-Up Costs
Verdict
Collector's Pick
Shadow Lapras is a Water/Ice-type Pokemon with base stats of 165/174/277 (Atk/Def/Sta) and a max CP of 2,985. While it doesn't currently rank among the top raid attackers or PvP contenders, every Pokemon has its place in a trainer's collection. Shadow Lapras may shine during specific events, in limited-format cups, or when new moves are added in future updates. For now, hold onto a good IV specimen but save your Stardust and Candy for more impactful investments unless you're a dedicated fan of this Pokemon.