Zen Headbutt
Thunder
Solosis is a Psychic-type Pokemon in Pokemon GO, originally from the Unova region (#577, Generation 5). With a max CP of 1,546 and base stats of 170/83/128 (Atk/Def/Sta), Solosis has a total stat product of 381.
Solosis is weak to Bug, Dark, Ghost-type moves. It resists Fighting, Psychic-type attacks. Solosis is a 3.0 km buddy Pokemon.
Stats
Moves
Fast Moves
Charged Moves
Best Moveset Analysis
Among fast moves, the highest DPS option is Zen Headbutt (11 DPS), while Hidden Power generates energy the fastest (10 EPS).
Forms & Variants
Raid Guide
Solosis as Raid Boss
Not Currently in RaidsSolosis is not currently available as a raid boss. When Solosis returns to raids, here are the best counters to defeat it. A 100% IV Solosis from raids would have 781 CP at level 20, or 977 CP at level 25 with weather boost.
Best Counters to Beat Solosis
Solosis is weak to Bug, Dark, Ghost-type moves, so counters with these move types will deal the most damage.
How to Get Solosis
Solosis can be encountered in the wild in Pokemon GO.
A Shadow version of Solosis is available from Team GO Rocket. Shadow Solosis knows Frustration as its charged move, which can be removed with a Charged TM. Purifying costs 3,000 Stardust and 3 Candy, and the purified form learns Return. Walking Solosis as your buddy earns 1 candy every 3.0 km.
Solosis Catch CP
These are the possible CP values when encountering Solosis in different scenarios. The range shows minimum (lowest IV floor) to maximum (100% perfect IV).
A 100% IV Solosis from raids or eggs will show 781 CP at level 20. If you see this number, don't hesitate — it's a perfect catch!
Trainer Tips
Solosis is a Psychic-type Pokemon with a stat total of 381. With its high Attack stat (170), Solosis is best suited for offensive roles in both raids and PvP.
Watch out for Bug, Dark, Ghost-type moves when using Solosis. These types deal super effective damage that can cut into Solosis's performance.
Solosis's moves get a damage boost in Windy weather. Take advantage of weather conditions to maximize your DPS in raids and gym battles.
Unlocking a second charged move costs 50,000 Stardust and 50 Candy. With 3 charged moves available, a second move gives Solosis much better coverage in PvP battles.
Should I Invest in Solosis?
Power-Up Costs
Verdict
Collector's Pick
Solosis is a Psychic-type Pokemon with base stats of 170/83/128 (Atk/Def/Sta) and a max CP of 1,546. While it doesn't currently rank among the top raid attackers or PvP contenders, every Pokemon has its place in a trainer's collection. Solosis may shine during specific events, in limited-format cups, or when new moves are added in future updates. For now, hold onto a good IV specimen but save your Stardust and Candy for more impactful investments unless you're a dedicated fan of this Pokemon.
Shadow vs Regular: Shadow Solosis deals 20% more damage but takes ~20% more. For raids, Shadow is generally the better investment. For PvP, evaluate matchups carefully — the bulk loss can be significant.