Normal Fast move

Hidden Power

Raid and GO Battle League stats for Hidden Power, plus every Pokemon that can learn it.

Power

PvE base damage

Energy

+15

Gained per use

Duration

1.5s

Animation time

DPS

10.0

Damage per second

Raid & Gym stats (PvE)

Power: 15
Energy: +15
Duration: 1.5s
DPS: 10.0 dmg/s
EPS: 10 energy/s
Damage window start: 1.10s
Damage window end: 1.40s

GO Battle League stats (PvP)

Power: 9
Energy: +8
Turns: 2 (1.0s)
DPT: 4.5 dmg/turn
EPT: 4 energy/turn

Editor's notes

For raids and gym battles, Hidden Power in raids it puts out 10.0 DPS and 10 energy/sec, so it charges your charged move quickly.

Notable Pokémon that can learn it include Regigigas, Luxray, Togekiss and Reuniclus — that is where this move earns its place.

Toni Ramón

Founder & lead editor

What these stats mean

Power, energy, duration, DPS and the PvP numbers

Power: Base damage each use deals before type and stat multipliers.
Energy: Energy generated per use — it fuels your charged move.
Duration: Animation time. You cannot dodge or attack during it.
DPS: Damage per second — power × 1000 / duration.
PvP stats: GO Battle League runs on 0.5s turns with its own power and energy values, so they differ from the raid numbers.

Top Pokemon with Hidden Power

Released Pokemon that learn this move, ranked by base attack. Max CP is at level 50 with 15/15/15 IVs.

#	Pokemon	Max CP	ATK	DEF	STA
1	Regigigas Normal	4,914	287	210	221
2	Luxray Electric	3,265	232	156	190
3	Togekiss FairyFlying	3,767	225	217	198
4	Reuniclus Psychic	3,310	214	148	242
5	Lilligant Grass	2,883	214	155	172
6	Starmie WaterPsychic	2,922	210	184	155
7	Duosion Psychic	2,282	208	103	163
8	Porygon2 Normal	3,065	198	180	198
9	SuicuneElite TM Water	3,373	180	235	225
10	Solosis Psychic	1,546	170	83	128
11	Gastrodon WaterGround	2,628	169	143	244
12	Comfey Fairy	2,392	165	215	139
13	Porygon Normal	1,945	153	136	163
14	Togetic FairyFlying	1,932	139	181	146
15	Alomomola Water	2,453	138	131	338
16	Unown Psychic	1,340	136	91	134
17	Petilil Grass	1,165	119	91	128
18	Shellos Water	1,284	103	105	183
19	Budew GrassPoison	968	91	109	120
20	Togepi Fairy	744	67	116	111

FAQ

Is Hidden Power a good move?

Hidden Power deals 15 base damage over 1.5 seconds, which works out at 10.0 DPS while generating 10 energy per second for your charged move. Compare it with the rest of the Normal moves to see where it ranks.

Which Pokemon learn Hidden Power?

The table above lists the 20 strongest by base attack, led by Regigigas, Luxray, Togekiss.

Is Hidden Power better in PvE or PvP?

In raids and gyms the move has 15 power for 15 energy over 1.5s. In GO Battle League it uses 9 power for 8 energy over 2 turns (1.0s). The two sets of numbers are independent, so read the PvE block for raids and the PvP block for GO Battle League.

Explore more

All Normal moves Fast and charged moves of this type Best Normal attackers Top DPS picks for raids Normal Pokedex Every Normal-type Pokemon