Spoink Pokemon GO sprite
#0325

Spoink

Max CP
1,508
Best
Zen Headbutt
Shadow Ball
Windy

Spoink is a Psychic-type Pokemon in Pokemon GO, originally from the Hoenn region (#325, Generation 3). With a max CP of 1,508 and base stats of 125/122/155 (Atk/Def/Sta), Spoink has a total stat product of 402.

Spoink is weak to Bug, Dark, Ghost-type moves. It resists Fighting, Psychic-type attacks. Spoink is a 1.0 km buddy Pokemon.

Stats

Max CP
1,508
Lv.40: 1,334 Lv.50: 1,508
Attack 125
Defense 122
Stamina 155
Total 402
Buddy 1.0 km Gen 3 · Hoenn 2nd Move: 10,000 Dust · 25 Candy

Moves

Fast Moves

Water
0
DPS
0.0 PWR 17 EN 1.5s DUR 11.3 EPS Rainy
Psychic
11
DPS
11.0 PWR 9 EN 1.0s DUR 9 EPS Windy

Charged Moves

Psychic
24
DPS
60.0 PWR 50 EN 2.5s DUR
Psychic
Psybeam STAB
21.7
DPS
65.0 PWR 50 EN 3.0s DUR
Ghost
33.3
DPS
100.0 PWR 50 EN 3.0s DUR

Best Moveset Analysis

Among fast moves, the highest DPS option is Zen Headbutt (11 DPS), while Splash generates energy the fastest (11.3 EPS).

Evolution

Raid Guide

Spoink as Raid Boss

Not Currently in Raids

Spoink is not currently available as a raid boss. When Spoink returns to raids, here are the best counters to defeat it. A 100% IV Spoink from raids would have 762 CP at level 20, or 953 CP at level 25 with weather boost.

Best Counters to Beat Spoink

Spoink is weak to Bug, Dark, Ghost-type moves, so counters with these move types will deal the most damage.

How to Get Spoink

Spoink can be encountered in the wild in Pokemon GO.

A Shadow version of Spoink is available from Team GO Rocket. Shadow Spoink knows Frustration as its charged move, which can be removed with a Charged TM. Purifying costs 1,000 Stardust and 1 Candy, and the purified form learns Return. Walking Spoink as your buddy earns 1 candy every 1.0 km.

Spoink Catch CP

These are the possible CP values when encountering Spoink in different scenarios. The range shows minimum (lowest IV floor) to maximum (100% perfect IV).

Wild Catch
Level 1–30
31 – 1,153 CP
Wild (Weather Boost)
Level 1–35
31 – 1,248 CP
Raid Catch
Level 20
728 – 781 CP
Raid (Weather Boost)
Level 25
906 – 972 CP
Egg Hatch
Level 20
728 – 781 CP
Research Encounter
Level 15
551 – 591 CP
GO Battle League
Level 20
728 – 781 CP

A 100% IV Spoink from raids or eggs will show 762 CP at level 20. If you see this number, don't hesitate — it's a perfect catch!

Trainer Tips

Spoink is a Psychic-type Pokemon with a stat total of 402. With its bulk spread of 122 Defense and 155 Stamina, Spoink has solid survivability in battles.

Watch out for Bug, Dark, Ghost-type moves when using Spoink. These types deal super effective damage that can cut into Spoink's performance.

Spoink's moves get a damage boost in Windy weather. Take advantage of weather conditions to maximize your DPS in raids and gym battles.

Unlocking a second charged move costs 10,000 Stardust and 25 Candy. With 3 charged moves available, a second move gives Spoink much better coverage in PvP battles.

Should I Invest in Spoink?

Power-Up Costs

Level 20 → 40 (Standard)
135,000 Stardust
15 Candy
Level 40 → 50 (XL Candy)
0 Stardust
0 XL Candy
Total (20 → 50)
135,000 Stardust

Verdict

Collector's Pick
Spoink is a Psychic-type Pokemon with base stats of 125/122/155 (Atk/Def/Sta) and a max CP of 1,508. While it doesn't currently rank among the top raid attackers or PvP contenders, every Pokemon has its place in a trainer's collection. Spoink may shine during specific events, in limited-format cups, or when new moves are added in future updates. For now, hold onto a good IV specimen but save your Stardust and Candy for more impactful investments unless you're a dedicated fan of this Pokemon.

Shadow vs Regular: Shadow Spoink deals 20% more damage but takes ~20% more. For raids, Shadow is generally the better investment. For PvP, evaluate matchups carefully — the bulk loss can be significant.

Frequently Asked Questions

What is the best moveset for Spoink in Pokemon GO?
Spoink has multiple viable movesets depending on the battle format. Check the moves section above for full details.
What are Spoink's weaknesses in Pokemon GO?
Spoink is weak to Bug, Dark, Ghost-type moves. On the other hand, Spoink resists Fighting, Psychic-type attacks.
What is Spoink's max CP in Pokemon GO?
Spoink's maximum CP is 1,508 at level 50 (with XL Candy), or 1,334 at level 40. A 100% IV Spoink caught from raids or eggs (level 20) will have 762 CP, or 953 CP with weather boost (level 25).
What CP is a 100% IV Spoink?
A perfect 15/15/15 IV Spoink has the following CP at key levels: 571 CP at level 15 (research encounters), 762 CP at level 20 (raid and egg catches), 953 CP at level 25 (weather-boosted raids), and 1,508 CP at level 50 fully powered up.
Is Shadow Spoink better than regular?
Shadow Spoink deals 20% more damage than its regular counterpart but also takes 20% more damage. For raids, Shadow Spoink is generally better due to the higher DPS output. For PvP, it depends on the matchup — the extra damage taken can be a significant drawback in extended battles where survivability matters. Shadow Spoink comes with Frustration, which should be replaced with a Charged TM before powering up.
How to get Spoink in Pokemon GO?
Spoink can be found in the wild, though it may be rare depending on your biome and current events. Spoink can also be obtained through trading with other trainers.

Max CP per Level

L1 18 CP
L5 179 CP
L10 381 CP
L15 571 CP
L20 762 CP
L25 953 CP
L30 1,143 CP
L35 1,239 CP
L40 1,334 CP
L50 1,508 CP

Pokedex Info

Pokedex Number #325
Generation Gen 3
Region Hoenn
Height 0.71 m
Weight 30.60 kg
Buddy Distance 1.0 km
Tradable Yes
2nd Charged Move 10,000 Dust / 25 Candy
Shadow Move Frustration
Purified Move Return
Purification Cost 1,000 Dust / 1 Candy