#0486 Normal Legendary

Regigigas

Normal-type, Generation 4. Ranked #2 among Normal-type raid attackers (Tier S).

Gen 4 · Sinnoh Boosted in Partly Cloudy
Max CP
4,913
Lv 50 · Lv 40: 4,346
Attack
287
Defense
210
Stamina
221
Regigigas Pokemon GO sprite

Best moveset

Raids & gyms
Hidden Power Crush Grip 34.6 DPS

Same-type attack bonus on both moves. Crush Grip is an Elite TM move. Crush Grip costs 100 energy for 210 power.

Type effectiveness

Damage Regigigas takes from each attacking type

Base stats

Attack 287
Defense 210
Stamina 221
Stat total
718
Buddy distance
20.0 km per candy
Second charged move
100,000 Dust + 100 Candy
100% IV at Lv 20
2,483 CP

Regigigas moves

2 fast · 4 charged

Fast moves

MoveTypePWRENDURDPSEPS
Hidden Power Best STAB Normal 15 15 1.5s 10 10
Zen Headbutt Psychic 11 9 1.0s 11 9

Charged moves

MoveTypePWRENDURDPSDPE
Focus Blast Fighting 140 100 3.5s 40 1.40
Giga Impact STAB Normal 200 100 4.5s 44.4 2.00
Thunder Electric 100 100 2.5s 40 1.00
Crush Grip Best STAB Elite Normal 210 100 2.0s 105 2.10
Moveset analysis

For raids and gyms, Regigigas runs Hidden Power with Crush Grip — 34.6 DPS and 804 TDO as a Normal-type attacker.

The highest-damage fast move is Zen Headbutt (11 DPS); Hidden Power builds energy fastest (10 EPS). Crush Grip is an Elite TM move and cannot be taught with a regular Charged TM.

Rankings

Where Regigigas places in raids and PvP

Raid attacker

TypeRankTierDPSTDOMoveset
Normal #2 S 34.6 804 Hidden Power Crush Grip

Evolution

Regigigas does not evolve.

Shadow forms Shadow Regigigas

How to get Regigigas

Team GO Rocket
Shadow Regigigas arrives with Frustration, removable only during Rocket Takeover events
Purification
20,000 Dust + 20 Candy → Return

Catch CP

SourceLevelMin CPMax CP (100% IV)
Wild Catch Lv 1–30 112 3,756
Wild (Weather Boost) Lv 1–35 112 4,067
Raid Catch Lv 20 2,449 2,545
Raid (Weather Boost) Lv 25 3,046 3,166
Egg Hatch Lv 20 2,449 2,545
Research Encounter Lv 15 1,852 1,924
GO Battle League Lv 20 2,449 2,545

Regigigas in events

Most recent first

All events
EventDateRoleShiny
Road of Legends 6 Jul 2026 Raid boss Yes

Is Regigigas good in Pokemon GO?

Worth powering up
Power upStardustCandyXL Candy
Lv 20 → 40 135,000 15 —

Regigigas is a Tier S Normal-type raid attacker, ranked #2 at 34.6 DPS. That is a team slot, not a bench filler.

CP by level

Maximum CP with perfect 15/15/15 IVs at every level

LevelMax CP
Lv 1 61
Lv 2 192
Lv 3 323
Lv 4 455
Lv 5 586
Lv 6 717
Lv 7 848
Lv 8 979
Lv 9 1,111
Lv 10 1,242
Lv 11 1,366
Lv 12 1,490
Lv 13 1,614
LevelMax CP
Lv 14 1,738
Lv 15 1,862
Lv 16 1,987
Lv 17 2,111
Lv 18 2,235
Lv 19 2,359
Lv 20 2,483
Lv 21 2,607
Lv 22 2,732
Lv 23 2,856
Lv 24 2,980
Lv 25 3,104
Lv 26 3,228
LevelMax CP
Lv 27 3,353
Lv 28 3,477
Lv 29 3,601
Lv 30 3,725
Lv 31 3,787
Lv 32 3,849
Lv 33 3,912
Lv 34 3,974
Lv 35 4,036
Lv 36 4,098
Lv 37 4,160
Lv 38 4,222
Lv 39 4,284
LevelMax CP
Lv 40 4,346
Lv 41 4,401
Lv 42 4,457
Lv 43 4,513
Lv 44 4,569
Lv 45 4,625
Lv 46 4,682
Lv 47 4,739
Lv 48 4,797
Lv 49 4,855
Lv 50 4,913

Pokedex info

Pokedex number
#0486
Height
3.70 m
Weight
420.00 kg
Buddy size
Big
Candy to evolve
25
Family forms
2 released forms
Game ID
V0486_POKEMON_REGIGIGAS

FAQ

What is the best moveset for Regigigas in Pokemon GO?

Regigigas's best moveset is Hidden Power with Crush Grip, worth 34.6 DPS as a Normal-type raid attacker. Crush Grip is a legacy move: a regular TM never rolls it, so it takes an Elite TM or the event that brings it back.

What are Regigigas's weaknesses in Pokemon GO?

Regigigas takes super effective damage from Fighting. Ghost damage is double resisted (0.39×).

What is Regigigas's max CP in Pokemon GO?

Regigigas reaches 4,913 CP at level 50 and 4,346 CP at level 40, both with 15/15/15 IVs.

What CP is a 100% IV Regigigas?

A 15/15/15 Regigigas shows 2,483 CP from a raid or egg (level 20) and 3,104 CP from a weather-boosted raid (level 25). From a research encounter (level 15) it is 1,862 CP.

Is Shadow Regigigas better than regular Regigigas?

In raids, yes: Shadow Regigigas deals 41.4 DPS (#1 Normal) against 34.6 DPS (#2 Normal) for the regular form. It pays for that with 20% more damage taken, so it faints sooner. See Shadow Regigigas.

How do you get Regigigas in Pokemon GO?

Its most recent event was Road of Legends (July 2026).

Can Regigigas be shiny in Pokemon GO?

Yes, shiny Regigigas is in the game. It could be shiny in Road of Legends (July 2026).

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