#0486 Normal Legendary

Regigigas

Normal-type, Generation 4. Ranked #2 among Normal-type raid attackers (Tier S).

Gen 4 · Sinnoh Boosted in Partly Cloudy
Max CP
4,913
Lv 50 · Lv 40: 4,346
Attack
287
Defense
210
Stamina
221
Regigigas Pokemon GO sprite

Best moveset

Raids & gyms
Hidden Power Crush Grip 21.6 DPS

Same-type attack bonus on both moves. Crush Grip is an Elite TM move. Crush Grip costs 100 energy for 210 power.

Type effectiveness

Damage Regigigas takes from each attacking type

Base stats

Attack 287
Defense 210
Stamina 221
Stat total
718
Buddy distance
20.0 km per candy
Second charged move
100,000 Dust + 100 Candy
100% IV at Lv 20
2,483 CP

Regigigas moves

2 fast · 4 charged

Fast moves

MoveTypePWRENDURDPSEPS
Hidden Power Best STAB Normal 15 15 1.5s 10 10
Zen Headbutt Psychic 11 9 1.0s 11 9

Charged moves

MoveTypePWRENDURDPSDPE
Focus Blast Fighting 140 100 3.5s 40 1.40
Giga Impact STAB Normal 200 100 4.5s 44.4 2.00
Thunder Electric 100 100 2.5s 40 1.00
Crush Grip Best STAB Elite Normal 210 100 2.0s 105 2.10
Moveset analysis

For raids and gyms, Regigigas runs Hidden Power with Crush Grip — 21.6 DPS and 501 TDO as a Normal-type attacker. It also covers the Psychic slot with Zen Headbutt and Crush Grip.

The highest-damage fast move is Zen Headbutt (11 DPS); Hidden Power builds energy fastest (10 EPS). Crush Grip is an Elite TM move and cannot be taught with a regular Charged TM.

Rankings

Where Regigigas places in raids and PvP

Raid attacker

TypeRankTierDPSTDOMoveset
Normal #2 S 21.6 501 Hidden Power Crush Grip
Psychic #7 A 19.6 456 Zen Headbutt Crush Grip

Evolution

Regigigas does not evolve.

Shadow forms Shadow Regigigas

How to get Regigigas

Raids
5-Star raid boss
Team GO Rocket
Shadow Regigigas knows Frustration — swap it with a Charged TM
Purification
20,000 Dust + 20 Candy → Return
Trading
Can be traded between trainers

Catch CP

SourceLevelMin CPMax CP (100% IV)
Wild Catch Lv 1–30 112 3,756
Wild (Weather Boost) Lv 1–35 112 4,067
Raid Catch Lv 20 2,449 2,545
Raid (Weather Boost) Lv 25 3,046 3,166
Egg Hatch Lv 20 2,449 2,545
Research Encounter Lv 15 1,852 1,924
GO Battle League Lv 20 2,449 2,545

Is Regigigas good in Pokemon GO?

Worth powering up
Power upStardustCandyXL Candy
Lv 20 → 40 135,000 15

Regigigas is a Tier S Normal-type attacker at rank #2, so the Stardust pays for itself in raid damage. Take it to level 40 first; XL Candy to 50 only matters once you already have a full team of six.

  • Attack is its highest stat (287), so it hits harder than it survives — a glass-cannon raid slot rather than a gym defender.
  • A second charged move costs 100,000 Dust and 100 Candy, and with 4 charged moves to pick from it is the single biggest PvP upgrade you can buy.
  • Shadow Regigigas deals 20% more damage and takes 20% more: better for raids, riskier in PvP.
  • Its moves get a damage boost in Partly Cloudy weather — worth timing raids around.

CP by level

Maximum CP with perfect 15/15/15 IVs at every level

LevelMax CP
Lv 1 61
Lv 2 192
Lv 3 323
Lv 4 455
Lv 5 586
Lv 6 717
Lv 7 848
Lv 8 979
Lv 9 1,111
Lv 10 1,242
Lv 11 1,366
Lv 12 1,490
Lv 13 1,614
LevelMax CP
Lv 14 1,738
Lv 15 1,862
Lv 16 1,987
Lv 17 2,111
Lv 18 2,235
Lv 19 2,359
Lv 20 2,483
Lv 21 2,607
Lv 22 2,732
Lv 23 2,856
Lv 24 2,980
Lv 25 3,104
Lv 26 3,228
LevelMax CP
Lv 27 3,353
Lv 28 3,477
Lv 29 3,601
Lv 30 3,725
Lv 31 3,787
Lv 32 3,849
Lv 33 3,912
Lv 34 3,974
Lv 35 4,036
Lv 36 4,098
Lv 37 4,160
Lv 38 4,222
Lv 39 4,284
LevelMax CP
Lv 40 4,346
Lv 41 4,401
Lv 42 4,457
Lv 43 4,513
Lv 44 4,569
Lv 45 4,625
Lv 46 4,682
Lv 47 4,739
Lv 48 4,797
Lv 49 4,855
Lv 50 4,913

Pokedex info

Pokedex number
#0486
Height
3.70 m
Weight
420.00 kg
Buddy size
Big
Candy to evolve
25
Family forms
2 released forms
Game ID
V0486_POKEMON_REGIGIGAS

FAQ

What is the best moveset for Regigigas in Pokemon GO?

Regigigas's best moveset is Hidden Power (fast) with Crush Grip (charged), worth 21.6 DPS as a Normal-type attacker. Use a Fast TM or Charged TM to reroll onto it.

What are Regigigas's weaknesses in Pokemon GO?

Regigigas takes super effective damage from Fighting-type moves. It resists Ghost, so avoid those types against it.

What is Regigigas's max CP in Pokemon GO?

Regigigas reaches 4,913 CP at level 50 with XL Candy, or 4,346 CP at level 40. Level 50 needs XL Candy, which only unlocks at Trainer Level 31 and comes from catching, hatching, transferring and walking.

What CP is a 100% IV Regigigas?

A perfect 15/15/15 Regigigas shows 2,483 CP at level 20 (raid and egg catches) and 3,104 CP at level 25 (weather boosted). Seeing that exact number on the catch screen means it is a hundo — favourite it before you transfer anything.

Is Shadow Regigigas better than regular Regigigas?

Shadow Regigigas deals 20% more damage and takes 20% more. For raids the trade is worth it; for PvP the lost bulk often is not. It arrives knowing Frustration, which should be replaced with a Charged TM during a Team GO Rocket event before you power it up.

How do you get Regigigas in Pokemon GO?

Regigigas spawns in the wild, though how often depends on your biome and the active event. It is currently a 5-Star Raids raid boss. It can be traded between trainers.

Can Regigigas be shiny in Pokemon GO?

Shiny Regigigas depends on whether Niantic has released the form. Check the events page for Community Days and event weekends, which is when shiny rates are boosted.

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