Glalie Pokemon GO sprite
#0362

Glalie

Ice
Max CP
2,380
Best
Frost Breath
Avalanche
Snow

Glalie is a Ice-type Pokemon in Pokemon GO, originally from the Hoenn region (#362, Generation 3). With a max CP of 2,380 and base stats of 162/162/190 (Atk/Def/Sta), Glalie has a total stat product of 514.

Glalie is weak to Fighting, Fire, Rock, Steel-type moves. It resists Ice-type attacks. Glalie is a 3.0 km buddy Pokemon.

Stats

Max CP
2,380
Lv.40: 2,105 Lv.50: 2,380
Attack 162
Defense 162
Stamina 190
Total 514
Buddy 3.0 km Gen 3 · Hoenn 2nd Move: 50,000 Dust · 50 Candy

Moves

Fast Moves

Ice
11
DPS
11.0 PWR 9 EN 1.0s DUR 9 EPS Snow
Ice
Ice Shard STAB
10
DPS
10.0 PWR 10 EN 1.0s DUR 10 EPS Snow
Ice
6
DPS
6.0 PWR 15 EN 1.0s DUR 15 EPS Snow
Rock
10
DPS
15.0 PWR 19 EN 1.5s DUR 12.7 EPS Partly Cloudy

Charged Moves

Ice
Avalanche STAB
34
DPS
85.0 PWR 50 EN 2.5s DUR
Steel
24.3
DPS
85.0 PWR 50 EN 3.5s DUR
Ghost
33.3
DPS
100.0 PWR 50 EN 3.0s DUR

Best Moveset Analysis

Among fast moves, the highest DPS option is Frost Breath (11 DPS), while Powder Snow generates energy the fastest (15 EPS).

Evolution

Snorunt Pokemon GO
Snorunt
100 Candy
Sinnoh Stone Female only
Froslass Pokemon GO
Froslass

Raid Guide

Glalie as Raid Boss

Not Currently in Raids

Glalie is not currently available as a raid boss. When Glalie returns to raids, here are the best counters to defeat it. A 100% IV Glalie from raids would have 1203 CP at level 20, or 1504 CP at level 25 with weather boost.

Best Counters to Beat Glalie

Glalie is weak to Fighting, Fire, Rock, Steel-type moves, so counters with these move types will deal the most damage.

How to Get Glalie

Glalie evolves from Snorunt using 100 Candy.

A Shadow version of Glalie is available from Team GO Rocket. Shadow Glalie knows Frustration as its charged move, which can be removed with a Charged TM. Purifying costs 3,000 Stardust and 3 Candy, and the purified form learns Return. Walking Glalie as your buddy earns 1 candy every 3.0 km. It also earns 15 Mega Energy per km when you have Mega Evolved it before.

Glalie Catch CP

These are the possible CP values when encountering Glalie in different scenarios. The range shows minimum (lowest IV floor) to maximum (100% perfect IV).

Wild Catch
Level 1–30
51 – 1,820 CP
Wild (Weather Boost)
Level 1–35
51 – 1,970 CP
Raid Catch
Level 20
1,166 – 1,233 CP
Raid (Weather Boost)
Level 25
1,451 – 1,534 CP
Egg Hatch
Level 20
1,166 – 1,233 CP
Research Encounter
Level 15
882 – 932 CP
GO Battle League
Level 20
1,166 – 1,233 CP

A 100% IV Glalie from raids or eggs will show 1,203 CP at level 20. If you see this number, don't hesitate — it's a perfect catch!

Trainer Tips

Glalie is a Ice-type Pokemon with a stat total of 514. With its bulk spread of 162 Defense and 190 Stamina, Glalie has solid survivability in battles.

Watch out for Fighting, Fire, Rock, Steel-type moves when using Glalie. These types deal super effective damage that can cut into Glalie's performance.

Glalie's moves get a damage boost in Snow weather. Take advantage of weather conditions to maximize your DPS in raids and gym battles.

Unlocking a second charged move costs 50,000 Stardust and 50 Candy. With 3 charged moves available, a second move gives Glalie much better coverage in PvP battles.

Should I Invest in Glalie?

Power-Up Costs

Level 20 → 40 (Standard)
135,000 Stardust
15 Candy
Level 40 → 50 (XL Candy)
0 Stardust
0 XL Candy
Total (20 → 50)
135,000 Stardust

Verdict

Collector's Pick
Glalie is a Ice-type Pokemon with base stats of 162/162/190 (Atk/Def/Sta) and a max CP of 2,380. While it doesn't currently rank among the top raid attackers or PvP contenders, every Pokemon has its place in a trainer's collection. Glalie may shine during specific events, in limited-format cups, or when new moves are added in future updates. For now, hold onto a good IV specimen but save your Stardust and Candy for more impactful investments unless you're a dedicated fan of this Pokemon.

Shadow vs Regular: Shadow Glalie deals 20% more damage but takes ~20% more. For raids, Shadow is generally the better investment. For PvP, evaluate matchups carefully — the bulk loss can be significant.

Frequently Asked Questions

What is the best moveset for Glalie in Pokemon GO?
Glalie has multiple viable movesets depending on the battle format. Check the moves section above for full details.
What are Glalie's weaknesses in Pokemon GO?
Glalie is weak to Fighting, Fire, Rock, Steel-type moves. On the other hand, Glalie resists Ice-type attacks.
What is Glalie's max CP in Pokemon GO?
Glalie's maximum CP is 2,380 at level 50 (with XL Candy), or 2,105 at level 40. A 100% IV Glalie caught from raids or eggs (level 20) will have 1,203 CP, or 1,504 CP with weather boost (level 25).
What CP is a 100% IV Glalie?
A perfect 15/15/15 IV Glalie has the following CP at key levels: 902 CP at level 15 (research encounters), 1,203 CP at level 20 (raid and egg catches), 1,504 CP at level 25 (weather-boosted raids), and 2,380 CP at level 50 fully powered up.
Is Shadow Glalie better than regular?
Shadow Glalie deals 20% more damage than its regular counterpart but also takes 20% more damage. For raids, Shadow Glalie is generally better due to the higher DPS output. For PvP, it depends on the matchup — the extra damage taken can be a significant drawback in extended battles where survivability matters. Shadow Glalie comes with Frustration, which should be replaced with a Charged TM before powering up.
How to get Glalie in Pokemon GO?
Glalie is obtained by evolving its pre-evolution (Snorunt with 100 Candy). Glalie can also be obtained through trading with other trainers.

Max CP per Level

L1 29 CP
L5 284 CP
L10 601 CP
L15 902 CP
L20 1,203 CP
L25 1,504 CP
L30 1,805 CP
L35 1,955 CP
L40 2,105 CP
L50 2,380 CP

Pokedex Info

Pokedex Number #362
Generation Gen 3
Region Hoenn
Height 1.50 m
Weight 256.50 kg
Buddy Distance 3.0 km
Tradable Yes
2nd Charged Move 50,000 Dust / 50 Candy
Shadow Move Frustration
Purified Move Return
Purification Cost 3,000 Dust / 3 Candy
Mega Energy (Buddy) 15 / km