Glalie Pokemon GO — Max CP 2,380, Base Stats & Moveset

Q: What is the best moveset for Glalie in Pokemon GO?

Glalie's best moveset is Frost Breath with Avalanche. A TM rerolls at random among its 4 fast and 3 charged non-legacy moves.

Q: What is Glalie's max CP in Pokemon GO?

Glalie reaches 2,380 CP at level 50 and 2,105 CP at level 40, both with 15/15/15 IVs.

Q: What CP is a 100% IV Glalie?

A 15/15/15 Glalie shows 1,203 CP from a raid or egg (level 20) and 1,504 CP from a weather-boosted raid (level 25). From a research encounter (level 15) it is 902 CP.

Best moveset

Highest damage: Frost Breath Avalanche

Same-type attack bonus on both moves. Avalanche costs 50 energy for 85 power.

Type effectiveness

Damage Glalie takes from each attacking type

Weak to

Fighting1.6× Fire1.6× Rock1.6× Steel1.6×

Resists

Ice0.625×

Base stats

Attack 162

Defense 162

Stamina 190

Stat total: 514
Buddy distance: 3.0 km per candy
Second charged move: 50,000 Dust + 50 Candy
Mega Energy (buddy): 15 per km
100% IV at Lv 20: 1,203 CP

Glalie moves

4 fast · 3 charged

Fast moves

Move	Type	PWR	EN	DUR	DPS	EPS
Frost Breath Best STAB	Ice	11	9	1.0s	11	9
Ice Shard STAB	Ice	10	10	1.0s	10	10
Powder Snow STAB	Ice	6	15	1.0s	6	15
Rollout	Rock	15	19	1.5s	10	12.7

Charged moves

Move	Type	PWR	EN	DUR	DPS	DPE
Avalanche Best STAB	Ice	85	50	2.5s	34	1.70
Gyro Ball	Steel	85	50	3.5s	24.3	1.70
Shadow Ball	Ghost	100	50	3.0s	33.3	2.00

Fast moves

Move	Type	PWR	EN	Turns	DPT	EPT
Frost Breath	Ice	7	5	1	7.00	5.00
Ice Shard	Ice	9	10	2	4.50	5.00
Powder Snow	Ice	6	8	1	6.00	8.00
Rollout	Rock	7	13	2	3.50	6.50

Charged moves

Move	Type	PWR	EN	DPE	Effect
Avalanche	Ice	90	45	2.00	—
Gyro Ball	Steel	80	50	1.60	—
Shadow Ball	Ghost	100	50	2.00	—

Moveset analysis

The highest-damage fast move is Frost Breath (11 DPS); Powder Snow builds energy fastest (15 EPS).

Evolution

Snorunt

100 Candy

Glalie 100 Candy Sinnoh Stone Female only

Froslass

Mega Evolution

Glalie

200 Mega Energy First time; cheaper as Mega Level rises

Mega Glalie

Family

Snorunt

Glalie This page

Froslass

Mega Glalie Mega

Shadow forms Shadow Snorunt Shadow Glalie Shadow Froslass

Raids

Not in raids

Status: Glalie is not in the current raid rotation

Best counters against Glalie

1

Mega BlazikenMega CounterAura Sphere 44.0DPS 913TDO 2

Mega LucarioMega Force PalmAura Sphere 43.3DPS 843TDO 3

Blacephalon Incinerate491 40.3DPS 550TDO 4

Mega Charizard YMega Fire SpinBlast Burn 39.7DPS 1,011TDO 5

Shadow ChandelureShadow Fire SpinOverheat 38.8DPS 591TDO 6

Shadow BlazikenShadow CounterAura Sphere 38.6DPS 560TDO

Counters carrying Fighting, Fire, Rock, Steel moves deal the most damage.

How to get Glalie

Evolve from: Snorunt · 100 Candy
Team GO Rocket: Shadow Glalie arrives with Frustration, removable only during Rocket Takeover events
Purification: 3,000 Dust + 3 Candy → Return
Mega Glalie: 200 Mega Energy for the first evolution

Catch CP

Source	Level	Min CP	Max CP (100% IV)
Wild Catch	Lv 1–30	51	1,820
Wild (Weather Boost)	Lv 1–35	51	1,970
Raid Catch	Lv 20	1,166	1,233
Raid (Weather Boost)	Lv 25	1,451	1,534
Egg Hatch	Lv 20	1,166	1,233
Research Encounter	Lv 15	882	932
GO Battle League	Lv 20	1,166	1,233

Glalie in events

Most recent first

All events

Event	Date	Role	Shiny
Mega Glalie in Mega Raids	13 May 2026	Featured shiny	Yes

Is Glalie good in Pokemon GO?

Collector's pick

Power up	Stardust	Candy	XL Candy
Lv 20 → 40	135,000	15	—

Glalie has no raid-attacker or GO Battle League ranking on this site. It is a Pokedex and collection pick.

CP by level

Maximum CP with perfect 15/15/15 IVs at every level

Level	Max CP
Lv 1	29
Lv 2	93
Lv 3	156
Lv 4	220
Lv 5	284
Lv 6	347
Lv 7	411
Lv 8	474
Lv 9	538
Lv 10	601
Lv 11	661
Lv 12	722
Lv 13	782

Level	Max CP
Lv 14	842
Lv 15	902
Lv 16	962
Lv 17	1,022
Lv 18	1,082
Lv 19	1,143
Lv 20	1,203
Lv 21	1,263
Lv 22	1,323
Lv 23	1,383
Lv 24	1,444
Lv 25	1,504
Lv 26	1,564

Level	Max CP
Lv 27	1,624
Lv 28	1,684
Lv 29	1,744
Lv 30	1,805
Lv 31	1,835
Lv 32	1,865
Lv 33	1,895
Lv 34	1,925
Lv 35	1,955
Lv 36	1,985
Lv 37	2,015
Lv 38	2,045
Lv 39	2,075

Level	Max CP
Lv 40	2,105
Lv 41	2,132
Lv 42	2,159
Lv 43	2,186
Lv 44	2,213
Lv 45	2,241
Lv 46	2,268
Lv 47	2,296
Lv 48	2,324
Lv 49	2,352
Lv 50	2,380

Pokedex info

Pokedex number: #0362
Height: 1.50 m
Weight: 256.50 kg
Buddy size: Big
Family forms: 7 released forms
Game ID: V0362_POKEMON_GLALIE

FAQ

What is the best moveset for Glalie in Pokemon GO?

Glalie's best moveset is Frost Breath with Avalanche. A TM rerolls at random among its 4 fast and 3 charged non-legacy moves.

What are Glalie's weaknesses in Pokemon GO?

Glalie takes super effective damage from Fighting, Fire, Rock, Steel. It resists Ice.

What is Glalie's max CP in Pokemon GO?

Glalie reaches 2,380 CP at level 50 and 2,105 CP at level 40, both with 15/15/15 IVs.

What CP is a 100% IV Glalie?

A 15/15/15 Glalie shows 1,203 CP from a raid or egg (level 20) and 1,504 CP from a weather-boosted raid (level 25). From a research encounter (level 15) it is 902 CP.

How do you get Glalie in Pokemon GO?

Evolve Snorunt (100 Candy). Its most recent event was Mega Glalie in Mega Raids (May 2026).

Can Glalie be shiny in Pokemon GO?

Yes, shiny Glalie is in the game. It could be shiny in Mega Glalie in Mega Raids (May 2026).

Explore more

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