Best moveset
- Highest damage
- Frost Breath Avalanche
Same-type attack bonus on both moves. Avalanche costs 50 energy for 85 power.
Type effectiveness
Damage Glalie takes from each attacking type
Base stats
- Stat total
- 514
- Buddy distance
- 3.0 km per candy
- Second charged move
- 50,000 Dust + 50 Candy
- Mega Energy (buddy)
- 15 per km
- 100% IV at Lv 20
- 1,203 CP
Glalie moves
4 fast · 3 charged
Fast moves
| Move | Type | PWR | EN | DUR | DPS | EPS |
|---|---|---|---|---|---|---|
| Frost Breath Best STAB | Ice | 11 | 9 | 1.0s | 11 | 9 |
| Ice Shard STAB | Ice | 10 | 10 | 1.0s | 10 | 10 |
| Powder Snow STAB | Ice | 6 | 15 | 1.0s | 6 | 15 |
| Rollout | Rock | 15 | 19 | 1.5s | 10 | 12.7 |
Charged moves
| Move | Type | PWR | EN | DUR | DPS | DPE |
|---|---|---|---|---|---|---|
| Avalanche Best STAB | Ice | 85 | 50 | 2.5s | 34 | 1.70 |
| Gyro Ball | Steel | 85 | 50 | 3.5s | 24.3 | 1.70 |
| Shadow Ball | Ghost | 100 | 50 | 3.0s | 33.3 | 2.00 |
Fast moves
| Move | Type | PWR | EN | Turns | DPT | EPT |
|---|---|---|---|---|---|---|
| Frost Breath | Ice | 7 | 5 | 1 | 7.00 | 5.00 |
| Ice Shard | Ice | 9 | 10 | 2 | 4.50 | 5.00 |
| Powder Snow | Ice | 6 | 8 | 1 | 6.00 | 8.00 |
| Rollout | Rock | 7 | 13 | 2 | 3.50 | 6.50 |
Charged moves
| Move | Type | PWR | EN | DPE | Effect |
|---|---|---|---|---|---|
| Avalanche | Ice | 90 | 45 | 2.00 | — |
| Gyro Ball | Steel | 80 | 50 | 1.60 | — |
| Shadow Ball | Ghost | 100 | 50 | 2.00 | — |
Moveset analysis
The highest-damage fast move is Frost Breath (11 DPS); Powder Snow builds energy fastest (15 EPS).
Evolution
Mega Evolution
Family
Raids
- Status
- Glalie is not in the current raid rotation
Best counters against Glalie
How to get Glalie
- Evolve from
- Snorunt · 100 Candy
- Team GO Rocket
- Shadow Glalie knows Frustration — swap it with a Charged TM
- Purification
- 3,000 Dust + 3 Candy → Return
- Mega Evolution
- 200 Mega Energy the first time, less afterwards as your Mega Level rises
- Trading
- Can be traded between trainers
Catch CP
| Source | Level | Min CP | Max CP (100% IV) |
|---|---|---|---|
| Wild Catch | Lv 1–30 | 51 | 1,820 |
| Wild (Weather Boost) | Lv 1–35 | 51 | 1,970 |
| Raid Catch | Lv 20 | 1,166 | 1,233 |
| Raid (Weather Boost) | Lv 25 | 1,451 | 1,534 |
| Egg Hatch | Lv 20 | 1,166 | 1,233 |
| Research Encounter | Lv 15 | 882 | 932 |
| GO Battle League | Lv 20 | 1,166 | 1,233 |
Is Glalie good in Pokemon GO?
| Power up | Stardust | Candy | XL Candy |
|---|---|---|---|
| Lv 20 → 40 | 135,000 | 15 | — |
Glalie has no raid or PvP ranking right now. Keep a high-IV one for the Pokedex and for future move updates or limited-format cups, and spend your Stardust elsewhere.
- Bulk-leaning spread (162 Defense / 190 Stamina) — it stays on the field longer, which suits shielded PvP formats.
- A second charged move costs 50,000 Dust and 50 Candy, and with 3 charged moves to pick from it is the single biggest PvP upgrade you can buy.
- Shadow Glalie deals 20% more damage and takes 20% more: better for raids, riskier in PvP.
- Its moves get a damage boost in Snow weather — worth timing raids around.
CP by level
Maximum CP with perfect 15/15/15 IVs at every level
| Level | Max CP |
|---|---|
| Lv 1 | 29 |
| Lv 2 | 93 |
| Lv 3 | 156 |
| Lv 4 | 220 |
| Lv 5 | 284 |
| Lv 6 | 347 |
| Lv 7 | 411 |
| Lv 8 | 474 |
| Lv 9 | 538 |
| Lv 10 | 601 |
| Lv 11 | 661 |
| Lv 12 | 722 |
| Lv 13 | 782 |
| Level | Max CP |
|---|---|
| Lv 14 | 842 |
| Lv 15 | 902 |
| Lv 16 | 962 |
| Lv 17 | 1,022 |
| Lv 18 | 1,082 |
| Lv 19 | 1,143 |
| Lv 20 | 1,203 |
| Lv 21 | 1,263 |
| Lv 22 | 1,323 |
| Lv 23 | 1,383 |
| Lv 24 | 1,444 |
| Lv 25 | 1,504 |
| Lv 26 | 1,564 |
| Level | Max CP |
|---|---|
| Lv 27 | 1,624 |
| Lv 28 | 1,684 |
| Lv 29 | 1,744 |
| Lv 30 | 1,805 |
| Lv 31 | 1,835 |
| Lv 32 | 1,865 |
| Lv 33 | 1,895 |
| Lv 34 | 1,925 |
| Lv 35 | 1,955 |
| Lv 36 | 1,985 |
| Lv 37 | 2,015 |
| Lv 38 | 2,045 |
| Lv 39 | 2,075 |
| Level | Max CP |
|---|---|
| Lv 40 | 2,105 |
| Lv 41 | 2,132 |
| Lv 42 | 2,159 |
| Lv 43 | 2,186 |
| Lv 44 | 2,213 |
| Lv 45 | 2,241 |
| Lv 46 | 2,268 |
| Lv 47 | 2,296 |
| Lv 48 | 2,324 |
| Lv 49 | 2,352 |
| Lv 50 | 2,380 |
Pokedex info
- Pokedex number
- #0362
- Height
- 1.50 m
- Weight
- 256.50 kg
- Buddy size
- Big
- Family forms
- 7 released forms
- Game ID
- V0362_POKEMON_GLALIE
FAQ
What is the best moveset for Glalie in Pokemon GO?
Glalie's best moveset is Frost Breath (fast) with Avalanche (charged). Use a Fast TM or Charged TM to reroll onto it.
What are Glalie's weaknesses in Pokemon GO?
Glalie takes super effective damage from Fighting, Fire, Rock, Steel-type moves. It resists Ice, so avoid those types against it.
What is Glalie's max CP in Pokemon GO?
Glalie reaches 2,380 CP at level 50 with XL Candy, or 2,105 CP at level 40. Level 50 needs XL Candy, which only unlocks at Trainer Level 31 and comes from catching, hatching, transferring and walking.
What CP is a 100% IV Glalie?
A perfect 15/15/15 Glalie shows 1,203 CP at level 20 (raid and egg catches) and 1,504 CP at level 25 (weather boosted). Seeing that exact number on the catch screen means it is a hundo — favourite it before you transfer anything.
Is Shadow Glalie better than regular Glalie?
Shadow Glalie deals 20% more damage and takes 20% more. For raids the trade is worth it; for PvP the lost bulk often is not. It arrives knowing Frustration, which should be replaced with a Charged TM during a Team GO Rocket event before you power it up.
How do you get Glalie in Pokemon GO?
Evolve it from Snorunt (100 Candy). It can be traded between trainers.
Can Glalie be shiny in Pokemon GO?
Shiny Glalie depends on whether Niantic has released the form. Check the events page for Community Days and event weekends, which is when shiny rates are boosted.