Throh
Fighting-type, Generation 5. No raid or PvP ranking; stat total 592.
Best moveset
- Highest damage
- Zen Headbutt Focus Blast
Same-type attack bonus on Focus Blast. Focus Blast costs 100 energy for 140 power.
Type effectiveness
Damage Throh takes from each attacking type
Base stats
- Stat total
- 592
- Buddy distance
- 5.0 km per candy
- Second charged move
- 75,000 Dust + 75 Candy
- 100% IV at Lv 20
- 1,464 CP
Throh moves
2 fast · 4 charged
Fast moves
| Move | Type | PWR | EN | DUR | DPS | EPS |
|---|---|---|---|---|---|---|
| Low Kick STAB | Fighting | 5 | 5 | 0.5s | 10 | 10 |
| Zen Headbutt Best | Psychic | 11 | 9 | 1.0s | 11 | 9 |
Charged moves
| Move | Type | PWR | EN | DUR | DPS | DPE |
|---|---|---|---|---|---|---|
| Body Slam | Normal | 50 | 33 | 2.0s | 25 | 1.52 |
| Brick Break STAB | Fighting | 40 | 33 | 1.5s | 26.7 | 1.21 |
| Focus Blast Best STAB | Fighting | 140 | 100 | 3.5s | 40 | 1.40 |
| Low Sweep STAB | Fighting | 40 | 33 | 2.0s | 20 | 1.21 |
Fast moves
| Move | Type | PWR | EN | Turns | DPT | EPT |
|---|---|---|---|---|---|---|
| Low Kick | Fighting | 5 | 8 | 1 | 5.00 | 8.00 |
| Zen Headbutt | Psychic | 8 | 6 | 2 | 4.00 | 3.00 |
Charged moves
| Move | Type | PWR | EN | DPE | Effect |
|---|---|---|---|---|---|
| Body Slam | Normal | 55 | 35 | 1.57 | — |
| Brick Break | Fighting | 50 | 40 | 1.25 | Buff / debuff |
| Focus Blast | Fighting | 150 | 75 | 2.00 | — |
| Low Sweep | Fighting | 40 | 40 | 1.00 | — |
Moveset analysis
The highest-damage fast move is Zen Headbutt (11 DPS); Low Kick builds energy fastest (10 EPS).
Evolution
Throh does not evolve.
Raids
- Status
- Throh is not in the current raid rotation
Best counters against Throh
How to get Throh
- Team GO Rocket
- Shadow Throh arrives with Frustration, removable only during Rocket Takeover events
- Purification
- 5,000 Dust + 1 Candy → Return
Catch CP
| Source | Level | Min CP | Max CP (100% IV) |
|---|---|---|---|
| Wild Catch | Lv 1–30 | 64 | 2,214 |
| Wild (Weather Boost) | Lv 1–35 | 64 | 2,397 |
| Raid Catch | Lv 20 | 1,426 | 1,500 |
| Raid (Weather Boost) | Lv 25 | 1,774 | 1,866 |
| Egg Hatch | Lv 20 | 1,426 | 1,500 |
| Research Encounter | Lv 15 | 1,078 | 1,134 |
| GO Battle League | Lv 20 | 1,426 | 1,500 |
Is Throh good in Pokemon GO?
| Power up | Stardust | Candy | XL Candy |
|---|---|---|---|
| Lv 20 → 40 | 135,000 | 15 | — |
Throh has no raid-attacker or GO Battle League ranking on this site. Its value is as the 25-Candy step towards its evolution.
CP by level
Maximum CP with perfect 15/15/15 IVs at every level
| Level | Max CP |
|---|---|
| Lv 1 | 36 |
| Lv 2 | 113 |
| Lv 3 | 190 |
| Lv 4 | 268 |
| Lv 5 | 345 |
| Lv 6 | 422 |
| Lv 7 | 500 |
| Lv 8 | 577 |
| Lv 9 | 654 |
| Lv 10 | 732 |
| Lv 11 | 805 |
| Lv 12 | 878 |
| Lv 13 | 951 |
| Level | Max CP |
|---|---|
| Lv 14 | 1,024 |
| Lv 15 | 1,098 |
| Lv 16 | 1,171 |
| Lv 17 | 1,244 |
| Lv 18 | 1,317 |
| Lv 19 | 1,390 |
| Lv 20 | 1,464 |
| Lv 21 | 1,537 |
| Lv 22 | 1,610 |
| Lv 23 | 1,683 |
| Lv 24 | 1,756 |
| Lv 25 | 1,830 |
| Lv 26 | 1,903 |
| Level | Max CP |
|---|---|
| Lv 27 | 1,976 |
| Lv 28 | 2,049 |
| Lv 29 | 2,123 |
| Lv 30 | 2,196 |
| Lv 31 | 2,232 |
| Lv 32 | 2,269 |
| Lv 33 | 2,306 |
| Lv 34 | 2,342 |
| Lv 35 | 2,379 |
| Lv 36 | 2,415 |
| Lv 37 | 2,452 |
| Lv 38 | 2,489 |
| Lv 39 | 2,525 |
| Level | Max CP |
|---|---|
| Lv 40 | 2,562 |
| Lv 41 | 2,594 |
| Lv 42 | 2,627 |
| Lv 43 | 2,660 |
| Lv 44 | 2,693 |
| Lv 45 | 2,726 |
| Lv 46 | 2,760 |
| Lv 47 | 2,794 |
| Lv 48 | 2,828 |
| Lv 49 | 2,862 |
| Lv 50 | 2,896 |
Pokedex info
- Pokedex number
- #0538
- Height
- 1.30 m
- Weight
- 55.50 kg
- Candy to evolve
- 25
- Family forms
- 2 released forms
- Game ID
- V0538_POKEMON_THROH
FAQ
What is the best moveset for Throh in Pokemon GO?
Throh's best moveset is Zen Headbutt with Focus Blast. A TM rerolls at random among its 2 fast and 4 charged non-legacy moves.
What are Throh's weaknesses in Pokemon GO?
Throh takes super effective damage from Fairy, Flying, Psychic. It resists Bug, Dark, Rock.
What is Throh's max CP in Pokemon GO?
Throh reaches 2,896 CP at level 50 and 2,562 CP at level 40, both with 15/15/15 IVs.
What CP is a 100% IV Throh?
A 15/15/15 Throh shows 1,464 CP from a raid or egg (level 20) and 1,830 CP from a weather-boosted raid (level 25). From a research encounter (level 15) it is 1,098 CP.