5-Star raid Shiny available Rock

Regirock Raid Guide

Q: What are the best counters for Regirock?

The top counter is Mega Blaziken with Counter and Aura Sphere at 23.4 DPS against Regirock. Mega Lucario (22.8) and Primal Groudon (21.7) follow.

Q: Can I beat Regirock without Shadow or Mega Pokemon?

Yes. The best non-Shadow, non-Mega option is Kartana at 18.8 DPS, 80% of what the top counter deals. Zacian (Crowned sword) and Landorus (Therian) are the next ones down.

Weak to Fighting, Grass, Ground, Steel, Water — every counter below is ranked by DPS against Regirock.

Boosted in Partly Cloudy 20 counters ranked

Catch CP

1,828

Lv 20 · 100% IV

Weather CP

2,275

Lv 25 · 100% IV

Trainers

Min 3 at Lv 40+

Top DPS

23.4

Mega Blaziken

Best counters

Ranked by DPS against Regirock. Tap a row for full stats.

Mega Blaziken CounterAura Sphere 23.4DPS 439TDO 2

Mega Lucario Force PalmAura Sphere 22.8DPS 402TDO 3

Primal Groudon Mud ShotPrecipice Blades 21.7DPS 745TDO 4

Primal Kyogre WaterfallOrigin Pulse 21.6DPS 743TDO 5

Shadow Groudon Mud ShotPrecipice Blades 20.6DPS 472TDO 6

Shadow Blaziken CounterAura Sphere 20.3DPS 266TDO 7

Mega Sceptile Fury CutterFrenzy Plant 20.2DPS 377TDO 8

Shadow Kyogre WaterfallOrigin Pulse 20.1DPS 460TDO 9

Shadow Metagross Bullet PunchMeteor Mash 19.5DPS 413TDO 10

Mega Garchomp Mud ShotEarthquake 19.4DPS 604TDO 11

Mega Metagross Bullet PunchMeteor Mash 19.2DPS 620TDO 12

Mega Heracross CounterClose Combat 19.1DPS 476TDO 13

Shadow Dialga Metal ClawIron Head 18.9DPS 400TDO 14

Shadow Excadrill Metal ClawEarthquake 18.8DPS 288TDO 15

Kartana Razor LeafLeaf Blade 18.8DPS 278TDO 16

Shadow Dialga (Origin) Metal ClawIron Head 18.7DPS 424TDO 17

Mega Alakazam CounterFocus Blast 18.7DPS 332TDO 18

Mega Swampert Water GunHydro Cannon 18.6DPS 534TDO 19

Zacian (Crowned sword) Metal ClawClose Combat 18.5DPS 499TDO 20

Landorus (Therian) Mud ShotSandsear Storm 18.5DPS 399TDO

Budget counters

No Shadow, Mega or Primal forms needed.

Kartana Razor LeafLeaf Blade 18.8DPS 278TDO 19

Zacian (Crowned sword) Metal ClawClose Combat 18.5DPS 499TDO 20

Landorus (Therian) Mud ShotSandsear Storm 18.5DPS 399TDO

Ranks are kept from the main list, so you can see how far behind the premium options they sit.

How counters are ranked

Every released Pokemon is simulated at level 40 against Regirock using the in-game damage formula and the current Game Master move data. Each fast + charged combination is tested; only the best moveset per Pokemon is listed.

DPS is damage per second over a full attack cycle. TDO is the total damage dealt before fainting, so it rewards bulk. Shadow forms are ranked with their 20% Attack boost and 17% Defense penalty; Mega and Primal forms use their boosted base stats.

Stats & weaknesses

Raid tier: 5-Star
Weather boost: Partly Cloudy
Shiny available: Yes
Base Attack: 179
Base Defense: 309
Base Stamina: 190

Weak to — use these types

Fighting1.6× Grass1.6× Ground1.6× Steel1.6× Water1.6×

Resists — avoid these types

Fire0.625× Flying0.625× Normal0.625× Poison0.625×

Catch CP after the raid

The CP you will see on the encounter screen.

IVs	Lv 20 CP	Lv 25 CP (weather)
10 / 10 / 10 floor	1,746	2,172
15 / 15 / 15 100%	1,828	2,275

Raid catches have an IV floor of 10/10/10, so the two rows are the real minimum and maximum. If you see 1,828 CP it is a perfect Regirock — throw a Golden Razz Berry.

Raid guide

How the fight goes and what to bring.

Trainer difficulty 3 trainers with six level-40 top counters each; plan for 6+ with mixed teams. Worked out from the boss HP, the raid timer and the counter DPS above.

Regirock resists Fire, Flying, Normal, Poison — leave those attackers out even if they are your highest CP.

FAQ

What are the best counters for Regirock?

The top counter is Mega Blaziken with Counter and Aura Sphere at 23.4 DPS against Regirock. Mega Lucario (22.8) and Primal Groudon (21.7) follow.

What is Regirock weak to?

Regirock takes super effective damage from Fighting, Grass, Ground, Steel, Water-type moves.

How many trainers do I need to beat Regirock?

3 trainers can do it if each brings six level-40 top counters (they average 21.7 DPS against Regirock). With mixed teams plan for 6 or more — the estimate comes from the boss HP, the raid timer and the counter DPS on this page.

Can I beat Regirock without Shadow or Mega Pokemon?

Yes. The best non-Shadow, non-Mega option is Kartana at 18.8 DPS, 80% of what the top counter deals. Zacian (Crowned sword) and Landorus (Therian) are the next ones down.

Can Regirock be shiny?

Yes — the encounter after this raid can be shiny. Community-collected data puts legendary raid encounters at roughly 1 in 20.

What weather boosts Regirock?

Partly Cloudy. Boss moves of the boosted types hit 20% harder (so do yours), and the catch is level 25 instead of 20: 2,172–2,275 CP instead of 1,746–1,828. The 10/10/10 IV floor is the same either way.

Is Regirock worth raiding?

Regirock has no raid-attacker or GO Battle League ranking on this site, so the reasons to raid it are the dex entry, the candy and the shiny rather than your battle teams.

What is the best moveset for Regirock?

The counter list on this page is for beating Regirock. For the moves Regirock should use as your attacker, open its full stats page.

Explore more

All raid bosses Every boss in the current rotation Best Fighting attackers Top Fighting-type Pokemon ranked by DPS Regirock Pokedex Base stats, moves and evolutions