Shadow Metagross Pokemon GO sprite Shadow
#0376

Shadow Metagross

Shadow
S
Tier S Steel Attacker
#1 overall · 18.933 DPS
Max CP
4,286
Best
Bullet Punch
Meteor Mash
Snow Windy

Shadow Metagross is a Steel/Psychic-type Pokemon in Pokemon GO, originally from the Hoenn region (#376, Generation 3). With a max CP of 4,286 and base stats of 257/228/190 (Atk/Def/Sta), Shadow Metagross has a total stat product of 675. Shadow Metagross's best moveset is Bullet Punch and Meteor Mash, making it a competitive Steel-type attacker for raids.

Shadow Metagross is weak to Dark, Fire, Ghost, Ground-type moves. It resists Poison, Psychic, Dragon, Fairy, Flying, Grass, Ice, Normal, Rock, Steel-type attacks. Shadow Metagross is a 5.0 km buddy Pokemon.

Stats

Max CP
4,286
Lv.40: 3,791 Lv.50: 4,286
Attack 257
Defense 228
Stamina 190
Total 675
Buddy 5.0 km Gen 3 · Hoenn 2nd Move: 75,000 Dust · 75 Candy

Rankings

Raid Attacker
Steel Attacker
S
#1
18.9
DPS
379
TDO
Bullet Punch
Meteor Mash
Bug Attacker
S
#2
20.0
DPS
400
TDO
Fury Cutter
Meteor Mash
Ghost Attacker
A
#8
17.4
DPS
349
TDO
Shadow Claw
Meteor Mash
Psychic Attacker
B
#12
17.0
DPS
340
TDO
Zen Headbutt
Psychic
Ground Attacker
B
#14
15.9
DPS
318
TDO
Fury Cutter
Earthquake
PvP Battle
Master League
C
#34
59.72% Win Rate
Bullet Punch
Meteor Mash
Ideal IVs 15/15/15

Moves

Fast Moves

Steel
10
DPS
10.0 PWR 11 EN 1.0s DUR 11 EPS Snow
Bug
8
DPS
4.0 PWR 8 EN 0.5s DUR 16 EPS Rainy
Psychic
11
DPS
11.0 PWR 9 EN 1.0s DUR 9 EPS Windy
Ghost
Shadow Claw Elite
12
DPS
6.0 PWR 4 EN 0.5s DUR 8 EPS Fog

Charged Moves

Ground
40
DPS
140.0 PWR 100 EN 3.5s DUR
Steel
40
DPS
100.0 PWR 100 EN 2.5s DUR
Psychic
Psychic STAB Buff
31.7
DPS
95.0 PWR 50 EN 3.0s DUR
Steel
Meteor Mash STAB Elite
40
DPS
100.0 PWR 50 EN 2.5s DUR

Best Moveset Analysis

For raids and gym battles, Shadow Metagross's best offensive moveset is Bullet Punch combined with Meteor Mash, achieving 18.9 DPS and 379 TDO as a Steel-type attacker (ranked #1, Tier S). Alternatively, Shadow Metagross can serve as a Bug-type attacker with Fury Cutter and Meteor Mash (#2, Tier S).

In Master League PvP, Shadow Metagross runs Bullet Punch and Meteor Mash, ranked #34 (Tier C) with a 59.72% win rate. Shadow Metagross has access to 4 fast moves and 4 charged moves, giving trainers flexibility depending on the battle format.

Among fast moves, the highest DPS option is Shadow Claw (12 DPS), while Fury Cutter generates energy the fastest (16 EPS). Note that Meteor Mash is an Elite TM move and cannot be obtained through regular TMs.

Raid Guide

Shadow Metagross as Raid Boss

Not Currently in Raids

Shadow Metagross is not currently available as a raid boss. When Shadow Metagross returns to raids, here are the best counters to defeat it. A 100% IV Shadow Metagross from raids would have 2166 CP at level 20, or 2708 CP at level 25 with weather boost.

How to Get Shadow Metagross

Shadow Metagross can be encountered in the wild in Pokemon GO.

A Shadow version of Shadow Metagross is available from Team GO Rocket. Shadow Shadow Metagross knows Frustration as its charged move, which can be removed with a Charged TM. Purifying costs 5,000 Stardust and 5 Candy, and the purified form learns Return. Walking Shadow Metagross as your buddy earns 1 candy every 5.0 km.

Shadow Metagross Catch CP

These are the possible CP values when encountering Shadow Metagross in different scenarios. The range shows minimum (lowest IV floor) to maximum (100% perfect IV).

Wild Catch
Level 1–30
97 – 3,277 CP
Wild (Weather Boost)
Level 1–35
97 – 3,548 CP
Raid Catch
Level 20
2,130 – 2,220 CP
Raid (Weather Boost)
Level 25
2,650 – 2,762 CP
Egg Hatch
Level 20
2,130 – 2,220 CP
Research Encounter
Level 15
1,611 – 1,679 CP
GO Battle League
Level 20
2,130 – 2,220 CP

A 100% IV Shadow Metagross from raids or eggs will show 2,166 CP at level 20. If you see this number, don't hesitate — it's a perfect catch!

Trainer Tips

Shadow Metagross is a Steel/Psychic-type Pokemon with a stat total of 675. With its high Attack stat (257), Shadow Metagross is best suited for offensive roles in both raids and PvP.

Watch out for Dark, Fire, Ghost, Ground-type moves when using Shadow Metagross. These types deal super effective damage that can cut into Shadow Metagross's performance.

Shadow Metagross's moves get a damage boost in Snow and Windy weather. Take advantage of weather conditions to maximize your DPS in raids and gym battles.

Unlocking a second charged move costs 75,000 Stardust and 75 Candy. With 4 charged moves available, a second move gives Shadow Metagross much better coverage in PvP battles.

Should I Invest in Shadow Metagross?

Power-Up Costs

Level 20 → 40 (Standard)
135,000 Stardust
15 Candy
Level 40 → 50 (XL Candy)
0 Stardust
0 XL Candy
Total (20 → 50)
135,000 Stardust

Verdict

Highly Recommended
Shadow Metagross is a top-tier Steel-type attacker in Pokemon GO, ranked #1 overall with a Tier S rating. With a max CP of 4,286 at level 50 and base stats of 257/228/190 (Atk/Def/Sta), it excels as a raid attacker. Prioritize powering up to level 40+ using Bullet Punch and Meteor Mash for maximum damage output. This is one of the strongest Steel-type options available and worth investing your Stardust and Candy into immediately.

In PvP (Master League), Shadow Metagross is ranked #34 (Tier C) with a 59.72% win rate.

Frequently Asked Questions

What is the best moveset for Shadow Metagross in Pokemon GO?
Shadow Metagross's best moveset is Bullet Punch (fast) and Meteor Mash (charged), providing 18.9 DPS as a Steel-type attacker.
What are Shadow Metagross's weaknesses in Pokemon GO?
Shadow Metagross is weak to Dark, Fire, Ghost, Ground-type moves. On the other hand, Shadow Metagross resists Poison, Psychic, Dragon, Fairy, Flying, Grass, Ice, Normal, Rock, Steel-type attacks.
What is Shadow Metagross's max CP in Pokemon GO?
Shadow Metagross's maximum CP is 4,286 at level 50 (with XL Candy), or 3,791 at level 40. A 100% IV Shadow Metagross caught from raids or eggs (level 20) will have 2,166 CP, or 2,708 CP with weather boost (level 25).
Is Shadow Metagross good for PvP in Pokemon GO?
Shadow Metagross is ranked #34 (Tier C) in Master League with a 59.72% overall win rate. The recommended moveset is Bullet Punch and Meteor Mash. The ideal IV spread for Master League is 15/15/15.
What CP is a 100% IV Shadow Metagross?
A perfect 15/15/15 IV Shadow Metagross has the following CP at key levels: 1,625 CP at level 15 (research encounters), 2,166 CP at level 20 (raid and egg catches), 2,708 CP at level 25 (weather-boosted raids), and 4,286 CP at level 50 fully powered up.
How to get Shadow Metagross in Pokemon GO?
Shadow Metagross can be found in the wild, though it may be rare depending on your biome and current events.

Max CP per Level

L1 53 CP
L5 511 CP
L10 1,083 CP
L15 1,625 CP
L20 2,166 CP
L25 2,708 CP
L30 3,250 CP
L35 3,520 CP
L40 3,791 CP
L50 4,286 CP

Pokedex Info

Pokedex Number #376
Generation Gen 3
Region Hoenn
Height 1.60 m
Weight 550.00 kg
Buddy Distance 5.0 km
Tradable No
2nd Charged Move 75,000 Dust / 75 Candy
Shadow Move Frustration
Purified Move Return
Purification Cost 5,000 Dust / 5 Candy