Slowpoke is a Water/Psychic-type Pokemon in Pokemon GO, originally from the Kanto region (#79, Generation 1). With a max CP of 1,386 and base stats of 109/98/207 (Atk/Def/Sta), Slowpoke has a total stat product of 414.
Slowpoke is weak to Bug, Dark, Electric, Ghost, Grass-type moves. It resists Fighting, Fire, Ice, Psychic, Steel, Water-type attacks. Slowpoke is a 3.0 km buddy Pokemon.
Stats
Type Chart
Moves
Fast Moves
Charged Moves
Best Moveset Analysis
Among fast moves, the highest DPS option is Confusion (12.7 DPS), while Water Gun generates energy the fastest (10 EPS).
Evolution
Raid Guide
Slowpoke as Raid Boss
Not Currently in RaidsSlowpoke is not currently available as a raid boss. When Slowpoke returns to raids, here are the best counters to defeat it. A 100% IV Slowpoke from raids would have 700 CP at level 20, or 876 CP at level 25 with weather boost.
Best Counters to Beat Slowpoke
Slowpoke is weak to Bug, Dark, Electric, Ghost, Grass-type moves, so counters with these move types will deal the most damage.
How to Get Slowpoke
Slowpoke can be encountered in the wild in Pokemon GO.
A Shadow version of Slowpoke is available from Team GO Rocket. Shadow Slowpoke knows Frustration as its charged move, which can be removed with a Charged TM. Purifying costs 3,000 Stardust and 3 Candy, and the purified form learns Return. Walking Slowpoke as your buddy earns 1 candy every 3.0 km. It also earns 15 Mega Energy per km when you have Mega Evolved it before.
To Mega Evolve Slowpoke, you need Mega Energy. The initial Mega Evolution requires 200 Mega Energy, with subsequent Mega Evolutions costing less based on your Mega Level. You can earn Slowpoke's Mega Energy by completing Mega Raids, walking Slowpoke as your buddy (15 Mega Energy per km after the first Mega Evolution), or through special research tasks and events.
Slowpoke Catch CP
These are the possible CP values when encountering Slowpoke in different scenarios. The range shows minimum (lowest IV floor) to maximum (100% perfect IV).
A 100% IV Slowpoke from raids or eggs will show 700 CP at level 20. If you see this number, don't hesitate — it's a perfect catch!
Trainer Tips
Slowpoke is a Water/Psychic-type Pokemon with a stat total of 414. With its bulk spread of 98 Defense and 207 Stamina, Slowpoke has solid survivability in battles.
Watch out for Bug, Dark, Electric, Ghost, Grass-type moves when using Slowpoke. These types deal super effective damage that can cut into Slowpoke's performance.
Slowpoke's moves get a damage boost in Rainy and Windy weather. Take advantage of weather conditions to maximize your DPS in raids and gym battles.
Unlocking a second charged move costs 50,000 Stardust and 50 Candy. With 3 charged moves available, a second move gives Slowpoke much better coverage in PvP battles.
Should I Invest in Slowpoke?
Power-Up Costs
Verdict
Collector's Pick
Slowpoke is a Water/Psychic-type Pokemon with base stats of 109/98/207 (Atk/Def/Sta) and a max CP of 1,386. While it doesn't currently rank among the top raid attackers or PvP contenders, every Pokemon has its place in a trainer's collection. Slowpoke may shine during specific events, in limited-format cups, or when new moves are added in future updates. For now, hold onto a good IV specimen but save your Stardust and Candy for more impactful investments unless you're a dedicated fan of this Pokemon.
Shadow vs Regular: Shadow Slowpoke deals 20% more damage but takes ~20% more. For raids, Shadow is generally the better investment. For PvP, evaluate matchups carefully — the bulk loss can be significant.