Slowpoke Pokemon GO sprite
#0079

Slowpoke

Max CP
1,386
Best
Confusion
Psychic
Rainy Windy

Slowpoke is a Water/Psychic-type Pokemon in Pokemon GO, originally from the Kanto region (#79, Generation 1). With a max CP of 1,386 and base stats of 109/98/207 (Atk/Def/Sta), Slowpoke has a total stat product of 414.

Slowpoke is weak to Bug, Dark, Electric, Ghost, Grass-type moves. It resists Fighting, Fire, Ice, Psychic, Steel, Water-type attacks. Slowpoke is a 3.0 km buddy Pokemon.

Stats

Max CP
1,386
Lv.40: 1,226 Lv.50: 1,386
Attack 109
Defense 98
Stamina 207
Total 414
Buddy 3.0 km Gen 1 · Kanto 2nd Move: 50,000 Dust · 50 Candy

Moves

Fast Moves

Psychic
Confusion STAB
12.7
DPS
19.0 PWR 14 EN 1.5s DUR 9.3 EPS Windy
Water
Water Gun STAB
10
DPS
5.0 PWR 5 EN 0.5s DUR 10 EPS Rainy

Charged Moves

Psychic
Psychic STAB Buff
31.7
DPS
95.0 PWR 50 EN 3.0s DUR
Psychic
Psyshock STAB
24
DPS
60.0 PWR 33 EN 2.5s DUR
Water
21.7
DPS
65.0 PWR 50 EN 3.0s DUR

Best Moveset Analysis

Among fast moves, the highest DPS option is Confusion (12.7 DPS), while Water Gun generates energy the fastest (10 EPS).

Raid Guide

Slowpoke as Raid Boss

Not Currently in Raids

Slowpoke is not currently available as a raid boss. When Slowpoke returns to raids, here are the best counters to defeat it. A 100% IV Slowpoke from raids would have 700 CP at level 20, or 876 CP at level 25 with weather boost.

Best Counters to Beat Slowpoke

Slowpoke is weak to Bug, Dark, Electric, Ghost, Grass-type moves, so counters with these move types will deal the most damage.

How to Get Slowpoke

Slowpoke can be encountered in the wild in Pokemon GO.

A Shadow version of Slowpoke is available from Team GO Rocket. Shadow Slowpoke knows Frustration as its charged move, which can be removed with a Charged TM. Purifying costs 3,000 Stardust and 3 Candy, and the purified form learns Return. Walking Slowpoke as your buddy earns 1 candy every 3.0 km. It also earns 15 Mega Energy per km when you have Mega Evolved it before.

Slowpoke Catch CP

These are the possible CP values when encountering Slowpoke in different scenarios. The range shows minimum (lowest IV floor) to maximum (100% perfect IV).

Wild Catch
Level 1–30
28 – 1,060 CP
Wild (Weather Boost)
Level 1–35
28 – 1,147 CP
Raid Catch
Level 20
666 – 718 CP
Raid (Weather Boost)
Level 25
829 – 893 CP
Egg Hatch
Level 20
666 – 718 CP
Research Encounter
Level 15
503 – 543 CP
GO Battle League
Level 20
666 – 718 CP

A 100% IV Slowpoke from raids or eggs will show 700 CP at level 20. If you see this number, don't hesitate — it's a perfect catch!

Trainer Tips

Slowpoke is a Water/Psychic-type Pokemon with a stat total of 414. With its bulk spread of 98 Defense and 207 Stamina, Slowpoke has solid survivability in battles.

Watch out for Bug, Dark, Electric, Ghost, Grass-type moves when using Slowpoke. These types deal super effective damage that can cut into Slowpoke's performance.

Slowpoke's moves get a damage boost in Rainy and Windy weather. Take advantage of weather conditions to maximize your DPS in raids and gym battles.

Unlocking a second charged move costs 50,000 Stardust and 50 Candy. With 3 charged moves available, a second move gives Slowpoke much better coverage in PvP battles.

Should I Invest in Slowpoke?

Power-Up Costs

Level 20 → 40 (Standard)
135,000 Stardust
15 Candy
Level 40 → 50 (XL Candy)
0 Stardust
0 XL Candy
Total (20 → 50)
135,000 Stardust

Verdict

Collector's Pick
Slowpoke is a Water/Psychic-type Pokemon with base stats of 109/98/207 (Atk/Def/Sta) and a max CP of 1,386. While it doesn't currently rank among the top raid attackers or PvP contenders, every Pokemon has its place in a trainer's collection. Slowpoke may shine during specific events, in limited-format cups, or when new moves are added in future updates. For now, hold onto a good IV specimen but save your Stardust and Candy for more impactful investments unless you're a dedicated fan of this Pokemon.

Shadow vs Regular: Shadow Slowpoke deals 20% more damage but takes ~20% more. For raids, Shadow is generally the better investment. For PvP, evaluate matchups carefully — the bulk loss can be significant.

Frequently Asked Questions

What is the best moveset for Slowpoke in Pokemon GO?
Slowpoke has multiple viable movesets depending on the battle format. Check the moves section above for full details.
What are Slowpoke's weaknesses in Pokemon GO?
Slowpoke is weak to Bug, Dark, Electric, Ghost, Grass-type moves. On the other hand, Slowpoke resists Fighting, Fire, Ice, Psychic, Steel, Water-type attacks.
What is Slowpoke's max CP in Pokemon GO?
Slowpoke's maximum CP is 1,386 at level 50 (with XL Candy), or 1,226 at level 40. A 100% IV Slowpoke caught from raids or eggs (level 20) will have 700 CP, or 876 CP with weather boost (level 25).
What CP is a 100% IV Slowpoke?
A perfect 15/15/15 IV Slowpoke has the following CP at key levels: 525 CP at level 15 (research encounters), 700 CP at level 20 (raid and egg catches), 876 CP at level 25 (weather-boosted raids), and 1,386 CP at level 50 fully powered up.
Is Shadow Slowpoke better than regular?
Shadow Slowpoke deals 20% more damage than its regular counterpart but also takes 20% more damage. For raids, Shadow Slowpoke is generally better due to the higher DPS output. For PvP, it depends on the matchup — the extra damage taken can be a significant drawback in extended battles where survivability matters. Shadow Slowpoke comes with Frustration, which should be replaced with a Charged TM before powering up.
How to get Slowpoke in Pokemon GO?
Slowpoke can be found in the wild, though it may be rare depending on your biome and current events. Slowpoke can also be obtained through trading with other trainers.

Max CP per Level

L1 17 CP
L5 165 CP
L10 350 CP
L15 525 CP
L20 700 CP
L25 876 CP
L30 1,051 CP
L35 1,139 CP
L40 1,226 CP
L50 1,386 CP

Pokedex Info

Pokedex Number #79
Generation Gen 1
Region Kanto
Height 1.20 m
Weight 36.00 kg
Buddy Distance 3.0 km
Tradable Yes
2nd Charged Move 50,000 Dust / 50 Candy
Shadow Move Frustration
Purified Move Return
Purification Cost 3,000 Dust / 3 Candy
Mega Energy (Buddy) 15 / km