Lampent Pokemon GO sprite
#0608

Lampent

Max CP
1,931
Best
Ember
Heat Wave
Sunny Fog

Lampent is a Ghost/Fire-type Pokemon in Pokemon GO, originally from the Unova region (#608, Generation 5). With a max CP of 1,931 and base stats of 169/115/155 (Atk/Def/Sta), Lampent has a total stat product of 439.

Lampent is weak to Dark, Ghost, Ground, Rock, Water-type moves. It resists Bug, Fighting, Normal, Fairy, Fire, Grass, Ice, Poison, Steel-type attacks. Lampent is a 5.0 km buddy Pokemon.

Stats

Max CP
1,931
Lv.40: 1,708 Lv.50: 1,931
Attack 169
Defense 115
Stamina 155
Total 439
Buddy 5.0 km Gen 5 · Unova 2nd Move: 75,000 Dust · 75 Candy

Moves

Fast Moves

Ghost
Astonish STAB
7
DPS
7.0 PWR 13 EN 1.0s DUR 13 EPS Fog
Fire
Ember STAB
10
DPS
10.0 PWR 10 EN 1.0s DUR 10 EPS Sunny

Charged Moves

Grass
22.5
DPS
90.0 PWR 50 EN 4.0s DUR
Fire
28
DPS
70.0 PWR 50 EN 2.5s DUR
Fire
Heat Wave STAB
31.7
DPS
95.0 PWR 100 EN 3.0s DUR

Best Moveset Analysis

Among fast moves, the highest DPS option is Ember (10 DPS), while Astonish generates energy the fastest (13 EPS).

Evolution

Lampent Pokemon GO
Lampent
100 Candy
Unova Stone
Chandelure Pokemon GO
Chandelure

Raid Guide

Lampent as Raid Boss

Not Currently in Raids

Lampent is not currently available as a raid boss. When Lampent returns to raids, here are the best counters to defeat it. A 100% IV Lampent from raids would have 976 CP at level 20, or 1220 CP at level 25 with weather boost.

Best Counters to Beat Lampent

Lampent is weak to Dark, Ghost, Ground, Rock, Water-type moves, so counters with these move types will deal the most damage.

How to Get Lampent

Lampent evolves from Litwick using 25 Candy.

A Shadow version of Lampent is available from Team GO Rocket. Shadow Lampent knows Frustration as its charged move, which can be removed with a Charged TM. Purifying costs 5,000 Stardust and 5 Candy, and the purified form learns Return. Walking Lampent as your buddy earns 1 candy every 5.0 km.

Lampent Catch CP

These are the possible CP values when encountering Lampent in different scenarios. The range shows minimum (lowest IV floor) to maximum (100% perfect IV).

Wild Catch
Level 1–30
41 – 1,476 CP
Wild (Weather Boost)
Level 1–35
41 – 1,598 CP
Raid Catch
Level 20
940 – 1,000 CP
Raid (Weather Boost)
Level 25
1,169 – 1,244 CP
Egg Hatch
Level 20
940 – 1,000 CP
Research Encounter
Level 15
711 – 756 CP
GO Battle League
Level 20
940 – 1,000 CP

A 100% IV Lampent from raids or eggs will show 976 CP at level 20. If you see this number, don't hesitate — it's a perfect catch!

Trainer Tips

Lampent is a Ghost/Fire-type Pokemon with a stat total of 439. With its high Attack stat (169), Lampent is best suited for offensive roles in both raids and PvP.

Watch out for Dark, Ghost, Ground, Rock, Water-type moves when using Lampent. These types deal super effective damage that can cut into Lampent's performance.

Lampent's moves get a damage boost in Sunny and Fog weather. Take advantage of weather conditions to maximize your DPS in raids and gym battles.

Unlocking a second charged move costs 75,000 Stardust and 75 Candy. With 3 charged moves available, a second move gives Lampent much better coverage in PvP battles.

Should I Invest in Lampent?

Power-Up Costs

Level 20 → 40 (Standard)
135,000 Stardust
15 Candy
Level 40 → 50 (XL Candy)
0 Stardust
0 XL Candy
Total (20 → 50)
135,000 Stardust

Verdict

Collector's Pick
Lampent is a Ghost/Fire-type Pokemon with base stats of 169/115/155 (Atk/Def/Sta) and a max CP of 1,931. While it doesn't currently rank among the top raid attackers or PvP contenders, every Pokemon has its place in a trainer's collection. Lampent may shine during specific events, in limited-format cups, or when new moves are added in future updates. For now, hold onto a good IV specimen but save your Stardust and Candy for more impactful investments unless you're a dedicated fan of this Pokemon.

Shadow vs Regular: Shadow Lampent deals 20% more damage but takes ~20% more. For raids, Shadow is generally the better investment. For PvP, evaluate matchups carefully — the bulk loss can be significant.

Frequently Asked Questions

What is the best moveset for Lampent in Pokemon GO?
Lampent has multiple viable movesets depending on the battle format. Check the moves section above for full details.
What are Lampent's weaknesses in Pokemon GO?
Lampent is weak to Dark, Ghost, Ground, Rock, Water-type moves. On the other hand, Lampent resists Bug, Fighting, Normal, Fairy, Fire, Grass, Ice, Poison, Steel-type attacks.
What is Lampent's max CP in Pokemon GO?
Lampent's maximum CP is 1,931 at level 50 (with XL Candy), or 1,708 at level 40. A 100% IV Lampent caught from raids or eggs (level 20) will have 976 CP, or 1,220 CP with weather boost (level 25).
What CP is a 100% IV Lampent?
A perfect 15/15/15 IV Lampent has the following CP at key levels: 732 CP at level 15 (research encounters), 976 CP at level 20 (raid and egg catches), 1,220 CP at level 25 (weather-boosted raids), and 1,931 CP at level 50 fully powered up.
Is Shadow Lampent better than regular?
Shadow Lampent deals 20% more damage than its regular counterpart but also takes 20% more damage. For raids, Shadow Lampent is generally better due to the higher DPS output. For PvP, it depends on the matchup — the extra damage taken can be a significant drawback in extended battles where survivability matters. Shadow Lampent comes with Frustration, which should be replaced with a Charged TM before powering up.
How to get Lampent in Pokemon GO?
Lampent is obtained by evolving its pre-evolution (Litwick with 25 Candy). Lampent can also be obtained through trading with other trainers.

Max CP per Level

L1 24 CP
L5 230 CP
L10 488 CP
L15 732 CP
L20 976 CP
L25 1,220 CP
L30 1,464 CP
L35 1,586 CP
L40 1,708 CP
L50 1,931 CP

Pokedex Info

Pokedex Number #608
Generation Gen 5
Region Unova
Height 0.60 m
Weight 13.00 kg
Buddy Distance 5.0 km
Tradable Yes
2nd Charged Move 75,000 Dust / 75 Candy
Shadow Move Frustration
Purified Move Return
Purification Cost 5,000 Dust / 5 Candy