Latias is a Legendary Dragon/Psychic-type Pokemon in Pokemon GO, originally from the Hoenn region (#380, Generation 3). With a max CP of 3,968 and base stats of 228/246/190 (Atk/Def/Sta), Latias has a total stat product of 664.
Latias is weak to Bug, Dark, Dragon, Fairy, Ghost, Ice-type moves. It resists Electric, Fighting, Fire, Grass, Psychic, Water-type attacks. Latias is a 20.0 km buddy Pokemon. Latias is currently available as a 5-Star Raids raid boss.
Stats
Type Chart
Moves
Fast Moves
Charged Moves
Best Moveset Analysis
Among fast moves, the highest DPS option is Charm (13.3 DPS), while Zen Headbutt generates energy the fastest (9 EPS). Note that Mist Ball is an Elite TM move and cannot be obtained through regular TMs.
Evolution
Forms & Variants
Raid Guide
Latias as Raid Boss
5-Star Raids Active Now Shiny AvailableLatias is currently available as a 5-Star Raids raid boss in Pokemon GO. A 100% IV Latias from raids will have 2006 CP at level 20, or 2507 CP at level 25 with weather boost. View full raid guide →
Best Counters to Beat Latias
Latias is weak to Bug, Dark, Dragon, Fairy, Ghost, Ice-type moves, so counters with these move types will deal the most damage.
How to Get Latias
Latias can be encountered in the wild in Pokemon GO.
Latias is currently available as a 5-Star Raids raid boss. After defeating it in a raid, you can catch it at level 20 (2006 CP for a perfect 15/15/15 IV) or level 25 with weather boost (2507 CP).
A Shadow version of Latias is available from Team GO Rocket. Shadow Latias knows Frustration as its charged move, which can be removed with a Charged TM. Purifying costs 20,000 Stardust and 20 Candy, and the purified form learns Return. Walking Latias as your buddy earns 1 candy every 20.0 km. It also earns 100 Mega Energy per km when you have Mega Evolved it before.
To Mega Evolve Latias, you need Mega Energy. The initial Mega Evolution requires 200 Mega Energy, with subsequent Mega Evolutions costing less based on your Mega Level. You can earn Latias's Mega Energy by completing Mega Raids, walking Latias as your buddy (100 Mega Energy per km after the first Mega Evolution), or through special research tasks and events.
Latias Catch CP
These are the possible CP values when encountering Latias in different scenarios. The range shows minimum (lowest IV floor) to maximum (100% perfect IV).
A 100% IV Latias from raids or eggs will show 2,006 CP at level 20. If you see this number, don't hesitate — it's a perfect catch!
Trainer Tips
Latias is a Dragon/Psychic-type Pokemon with a stat total of 664. With its bulk spread of 246 Defense and 190 Stamina, Latias has solid survivability in battles.
Watch out for Bug, Dark, Dragon, Fairy, Ghost, Ice-type moves when using Latias. These types deal super effective damage that can cut into Latias's performance.
Latias's moves get a damage boost in Windy weather. Take advantage of weather conditions to maximize your DPS in raids and gym battles.
Unlocking a second charged move costs 100,000 Stardust and 100 Candy. With 5 charged moves available, a second move gives Latias much better coverage in PvP battles.
Should I Invest in Latias?
Power-Up Costs
Verdict
Collector's Pick
Latias is a Dragon/Psychic-type Pokemon with base stats of 228/246/190 (Atk/Def/Sta) and a max CP of 3,968. While it doesn't currently rank among the top raid attackers or PvP contenders, every Pokemon has its place in a trainer's collection. Latias may shine during specific events, in limited-format cups, or when new moves are added in future updates. For now, hold onto a good IV specimen but save your Stardust and Candy for more impactful investments unless you're a dedicated fan of this Pokemon.
Shadow vs Regular: Shadow Latias deals 20% more damage but takes ~20% more. For raids, Shadow is generally the better investment. For PvP, evaluate matchups carefully — the bulk loss can be significant.