Latios is a Legendary Dragon/Psychic-type Pokemon in Pokemon GO, originally from the Hoenn region (#381, Generation 3). With a max CP of 4,310 and base stats of 268/212/190 (Atk/Def/Sta), Latios has a total stat product of 670.
Latios is weak to Bug, Dark, Dragon, Fairy, Ghost, Ice-type moves. It resists Electric, Fighting, Fire, Grass, Psychic, Water-type attacks. Latios is a 20.0 km buddy Pokemon. Latios is currently available as a 5-Star Raids raid boss.
Stats
Type Chart
Moves
Fast Moves
Charged Moves
Best Moveset Analysis
Among fast moves, the highest DPS option is Dragon Breath (12 DPS), while Zen Headbutt generates energy the fastest (9 EPS). Note that Luster Purge is an Elite TM move and cannot be obtained through regular TMs.
Evolution
Forms & Variants
Raid Guide
Latios as Raid Boss
5-Star Raids Active Now Shiny AvailableLatios is currently available as a 5-Star Raids raid boss in Pokemon GO. A 100% IV Latios from raids will have 2178 CP at level 20, or 2723 CP at level 25 with weather boost. View full raid guide →
Best Counters to Beat Latios
Latios is weak to Bug, Dark, Dragon, Fairy, Ghost, Ice-type moves, so counters with these move types will deal the most damage.
Latios as Raid Counter
Latios is an effective raid counter against the following Pokemon.
How to Get Latios
Latios can be encountered in the wild in Pokemon GO.
Latios is currently available as a 5-Star Raids raid boss. After defeating it in a raid, you can catch it at level 20 (2178 CP for a perfect 15/15/15 IV) or level 25 with weather boost (2723 CP).
A Shadow version of Latios is available from Team GO Rocket. Shadow Latios knows Frustration as its charged move, which can be removed with a Charged TM. Purifying costs 20,000 Stardust and 20 Candy, and the purified form learns Return. Walking Latios as your buddy earns 1 candy every 20.0 km. It also earns 100 Mega Energy per km when you have Mega Evolved it before.
To Mega Evolve Latios, you need Mega Energy. The initial Mega Evolution requires 200 Mega Energy, with subsequent Mega Evolutions costing less based on your Mega Level. You can earn Latios's Mega Energy by completing Mega Raids, walking Latios as your buddy (100 Mega Energy per km after the first Mega Evolution), or through special research tasks and events.
Latios Catch CP
These are the possible CP values when encountering Latios in different scenarios. The range shows minimum (lowest IV floor) to maximum (100% perfect IV).
A 100% IV Latios from raids or eggs will show 2,178 CP at level 20. If you see this number, don't hesitate — it's a perfect catch!
Trainer Tips
Latios is a Dragon/Psychic-type Pokemon with a stat total of 670. With its high Attack stat (268), Latios is best suited for offensive roles in both raids and PvP.
Watch out for Bug, Dark, Dragon, Fairy, Ghost, Ice-type moves when using Latios. These types deal super effective damage that can cut into Latios's performance.
Latios's moves get a damage boost in Windy weather. Take advantage of weather conditions to maximize your DPS in raids and gym battles.
Unlocking a second charged move costs 100,000 Stardust and 100 Candy. With 5 charged moves available, a second move gives Latios much better coverage in PvP battles.
Should I Invest in Latios?
Power-Up Costs
Verdict
Collector's Pick
Latios is a Dragon/Psychic-type Pokemon with base stats of 268/212/190 (Atk/Def/Sta) and a max CP of 4,310. While it doesn't currently rank among the top raid attackers or PvP contenders, every Pokemon has its place in a trainer's collection. Latios may shine during specific events, in limited-format cups, or when new moves are added in future updates. For now, hold onto a good IV specimen but save your Stardust and Candy for more impactful investments unless you're a dedicated fan of this Pokemon.
Shadow vs Regular: Shadow Latios deals 20% more damage but takes ~20% more. For raids, Shadow is generally the better investment. For PvP, evaluate matchups carefully — the bulk loss can be significant.