Latios Pokemon GO sprite
#0381

Latios

Max CP
4,310
Best
Dragon Breath
Luster Purge
Legendary Windy

Latios is a Legendary Dragon/Psychic-type Pokemon in Pokemon GO, originally from the Hoenn region (#381, Generation 3). With a max CP of 4,310 and base stats of 268/212/190 (Atk/Def/Sta), Latios has a total stat product of 670.

Latios is weak to Bug, Dark, Dragon, Fairy, Ghost, Ice-type moves. It resists Electric, Fighting, Fire, Grass, Psychic, Water-type attacks. Latios is a 20.0 km buddy Pokemon.

Stats

Max CP
4,310
Lv.40: 3,812 Lv.50: 4,310
Attack 268
Defense 212
Stamina 190
Total 670
Buddy 20.0 km Gen 3 · Hoenn 2nd Move: 100,000 Dust · 100 Candy

Moves

Fast Moves

Dragon
12
DPS
6.0 PWR 4 EN 0.5s DUR 8 EPS Windy
Psychic
11
DPS
11.0 PWR 9 EN 1.0s DUR 9 EPS Windy

Charged Moves

Fighting
50
DPS
100.0 PWR 50 EN 2.0s DUR
Dragon
30
DPS
45.0 PWR 33 EN 1.5s DUR
Psychic
Psychic STAB Buff
31.7
DPS
95.0 PWR 50 EN 3.0s DUR
Grass
36
DPS
180.0 PWR 100 EN 5.0s DUR
Psychic
Luster Purge STAB Elite Buff
66.7
DPS
100.0 PWR 100 EN 1.5s DUR

Best Moveset Analysis

Among fast moves, the highest DPS option is Dragon Breath (12 DPS), while Zen Headbutt generates energy the fastest (9 EPS). Note that Luster Purge is an Elite TM move and cannot be obtained through regular TMs.

Evolution

Raid Guide

Latios as Raid Boss

Not Currently in Raids

Latios is not currently available as a raid boss. When Latios returns to raids, here are the best counters to defeat it. A 100% IV Latios from raids would have 2178 CP at level 20, or 2723 CP at level 25 with weather boost.

Best Counters to Beat Latios

Latios is weak to Bug, Dark, Dragon, Fairy, Ghost, Ice-type moves, so counters with these move types will deal the most damage.

How to Get Latios

Latios can be encountered in the wild in Pokemon GO.

A Shadow version of Latios is available from Team GO Rocket. Shadow Latios knows Frustration as its charged move, which can be removed with a Charged TM. Purifying costs 20,000 Stardust and 20 Candy, and the purified form learns Return. Walking Latios as your buddy earns 1 candy every 20.0 km. It also earns 100 Mega Energy per km when you have Mega Evolved it before.

Latios Catch CP

These are the possible CP values when encountering Latios in different scenarios. The range shows minimum (lowest IV floor) to maximum (100% perfect IV).

Wild Catch
Level 1–30
98 – 3,295 CP
Wild (Weather Boost)
Level 1–35
98 – 3,567 CP
Raid Catch
Level 20
2,142 – 2,233 CP
Raid (Weather Boost)
Level 25
2,665 – 2,778 CP
Egg Hatch
Level 20
2,142 – 2,233 CP
Research Encounter
Level 15
1,620 – 1,688 CP
GO Battle League
Level 20
2,142 – 2,233 CP

A 100% IV Latios from raids or eggs will show 2,178 CP at level 20. If you see this number, don't hesitate — it's a perfect catch!

Trainer Tips

Latios is a Dragon/Psychic-type Pokemon with a stat total of 670. With its high Attack stat (268), Latios is best suited for offensive roles in both raids and PvP.

Watch out for Bug, Dark, Dragon, Fairy, Ghost, Ice-type moves when using Latios. These types deal super effective damage that can cut into Latios's performance.

Latios's moves get a damage boost in Windy weather. Take advantage of weather conditions to maximize your DPS in raids and gym battles.

Unlocking a second charged move costs 100,000 Stardust and 100 Candy. With 5 charged moves available, a second move gives Latios much better coverage in PvP battles.

Should I Invest in Latios?

Power-Up Costs

Level 20 → 40 (Standard)
135,000 Stardust
15 Candy
Level 40 → 50 (XL Candy)
0 Stardust
0 XL Candy
Total (20 → 50)
135,000 Stardust

Verdict

Collector's Pick
Latios is a Dragon/Psychic-type Pokemon with base stats of 268/212/190 (Atk/Def/Sta) and a max CP of 4,310. While it doesn't currently rank among the top raid attackers or PvP contenders, every Pokemon has its place in a trainer's collection. Latios may shine during specific events, in limited-format cups, or when new moves are added in future updates. For now, hold onto a good IV specimen but save your Stardust and Candy for more impactful investments unless you're a dedicated fan of this Pokemon.

Shadow vs Regular: Shadow Latios deals 20% more damage but takes ~20% more. For raids, Shadow is generally the better investment. For PvP, evaluate matchups carefully — the bulk loss can be significant.

Frequently Asked Questions

What is the best moveset for Latios in Pokemon GO?
Latios has multiple viable movesets depending on the battle format. Check the moves section above for full details.
What are Latios's weaknesses in Pokemon GO?
Latios is weak to Bug, Dark, Dragon, Fairy, Ghost, Ice-type moves. On the other hand, Latios resists Electric, Fighting, Fire, Grass, Psychic, Water-type attacks.
What is Latios's max CP in Pokemon GO?
Latios's maximum CP is 4,310 at level 50 (with XL Candy), or 3,812 at level 40. A 100% IV Latios caught from raids or eggs (level 20) will have 2,178 CP, or 2,723 CP with weather boost (level 25).
What CP is a 100% IV Latios?
A perfect 15/15/15 IV Latios has the following CP at key levels: 1,634 CP at level 15 (research encounters), 2,178 CP at level 20 (raid and egg catches), 2,723 CP at level 25 (weather-boosted raids), and 4,310 CP at level 50 fully powered up.
Is Shadow Latios better than regular?
Shadow Latios deals 20% more damage than its regular counterpart but also takes 20% more damage. For raids, Shadow Latios is generally better due to the higher DPS output. For PvP, it depends on the matchup — the extra damage taken can be a significant drawback in extended battles where survivability matters. Shadow Latios comes with Frustration, which should be replaced with a Charged TM before powering up.
How to get Latios in Pokemon GO?
Latios can be found in the wild, though it may be rare depending on your biome and current events. Latios can also be obtained through trading with other trainers.

Max CP per Level

L1 53 CP
L5 514 CP
L10 1,089 CP
L15 1,634 CP
L20 2,178 CP
L25 2,723 CP
L30 3,268 CP
L35 3,540 CP
L40 3,812 CP
L50 4,310 CP

Pokedex Info

Pokedex Number #381
Generation Gen 3
Region Hoenn
Height 2.01 m
Weight 60.00 kg
Buddy Distance 20.0 km
Tradable Yes
2nd Charged Move 100,000 Dust / 100 Candy
Shadow Move Frustration
Purified Move Return
Purification Cost 20,000 Dust / 20 Candy
Mega Energy (Buddy) 100 / km