Shadow Latias Pokemon GO sprite Shadow
#0380

Shadow Latias

Shadow
C
Tier C Fairy Attacker
#21 overall · 13.294 DPS
Max CP
3,968
Best
Charm
Mist Ball
Legendary Windy

Shadow Latias is a Legendary Dragon/Psychic-type Pokemon in Pokemon GO, originally from the Hoenn region (#380, Generation 3). With a max CP of 3,968 and base stats of 228/246/190 (Atk/Def/Sta), Shadow Latias has a total stat product of 664. Shadow Latias's best moveset is Charm and Mist Ball, making it a competitive Fairy-type attacker for raids.

Shadow Latias is weak to Bug, Dark, Dragon, Fairy, Ghost, Ice-type moves. It resists Electric, Fighting, Fire, Grass, Psychic, Water-type attacks. Shadow Latias is a 20.0 km buddy Pokemon.

Stats

Max CP
3,968
Lv.40: 3,510 Lv.50: 3,968
Attack 228
Defense 246
Stamina 190
Total 664
Buddy 20.0 km Gen 3 · Hoenn 2nd Move: 100,000 Dust · 100 Candy

Rankings

Raid Attacker
Fairy Attacker
C
#21
13.3
DPS
266
TDO
Charm
Mist Ball

Moves

Fast Moves

Fairy
13.3
DPS
20.0 PWR 11 EN 1.5s DUR 7.3 EPS Cloudy
Dragon
12
DPS
6.0 PWR 4 EN 0.5s DUR 8 EPS Windy
Psychic
11
DPS
11.0 PWR 9 EN 1.0s DUR 9 EPS Windy

Charged Moves

Fighting
50
DPS
100.0 PWR 50 EN 2.0s DUR
Dragon
Outrage STAB
27.5
DPS
110.0 PWR 50 EN 4.0s DUR
Psychic
Psychic STAB Buff
31.7
DPS
95.0 PWR 50 EN 3.0s DUR
Electric
40
DPS
100.0 PWR 100 EN 2.5s DUR
Psychic
Mist Ball STAB Elite Buff
52.5
DPS
105.0 PWR 100 EN 2.0s DUR

Best Moveset Analysis

For raids and gym battles, Shadow Latias's best offensive moveset is Charm combined with Mist Ball, achieving 13.3 DPS and 266 TDO as a Fairy-type attacker (ranked #21, Tier C).

Among fast moves, the highest DPS option is Charm (13.3 DPS), while Zen Headbutt generates energy the fastest (9 EPS). Note that Mist Ball is an Elite TM move and cannot be obtained through regular TMs.

Evolution

Raid Guide

Shadow Latias as Raid Boss

Not Currently in Raids

Shadow Latias is not currently available as a raid boss. When Shadow Latias returns to raids, here are the best counters to defeat it. A 100% IV Shadow Latias from raids would have 2006 CP at level 20, or 2507 CP at level 25 with weather boost.

How to Get Shadow Latias

Shadow Latias can be encountered in the wild in Pokemon GO.

A Shadow version of Shadow Latias is available from Team GO Rocket. Shadow Shadow Latias knows Frustration as its charged move, which can be removed with a Charged TM. Purifying costs 20,000 Stardust and 20 Candy, and the purified form learns Return. Walking Shadow Latias as your buddy earns 1 candy every 20.0 km.

Shadow Latias Catch CP

These are the possible CP values when encountering Shadow Latias in different scenarios. The range shows minimum (lowest IV floor) to maximum (100% perfect IV).

Wild Catch
Level 1–30
90 – 3,034 CP
Wild (Weather Boost)
Level 1–35
90 – 3,285 CP
Raid Catch
Level 20
1,970 – 2,056 CP
Raid (Weather Boost)
Level 25
2,450 – 2,557 CP
Egg Hatch
Level 20
1,970 – 2,056 CP
Research Encounter
Level 15
1,489 – 1,554 CP
GO Battle League
Level 20
1,970 – 2,056 CP

A 100% IV Shadow Latias from raids or eggs will show 2,006 CP at level 20. If you see this number, don't hesitate — it's a perfect catch!

Trainer Tips

Shadow Latias is a Dragon/Psychic-type Pokemon with a stat total of 664. With its bulk spread of 246 Defense and 190 Stamina, Shadow Latias has solid survivability in battles.

Watch out for Bug, Dark, Dragon, Fairy, Ghost, Ice-type moves when using Shadow Latias. These types deal super effective damage that can cut into Shadow Latias's performance.

Shadow Latias's moves get a damage boost in Windy weather. Take advantage of weather conditions to maximize your DPS in raids and gym battles.

Unlocking a second charged move costs 100,000 Stardust and 100 Candy. With 5 charged moves available, a second move gives Shadow Latias much better coverage in PvP battles.

Should I Invest in Shadow Latias?

Power-Up Costs

Level 20 → 40 (Standard)
135,000 Stardust
15 Candy
Level 40 → 50 (XL Candy)
0 Stardust
0 XL Candy
Total (20 → 50)
135,000 Stardust

Verdict

Low Priority
Shadow Latias ranks #21 as a Fairy-type attacker with a Tier C rating, meaning stronger options are readily available. With a max CP of 3,968 and base stats of 228/246/190, its overall performance in raids falls behind top-tier competitors. Unless Shadow Latias is a personal favorite or you have surplus Stardust and Candy, your resources are better spent on higher-ranked Fairy-type attackers. Keep one for your collection but skip the power-up investment for now.

Frequently Asked Questions

What is the best moveset for Shadow Latias in Pokemon GO?
Shadow Latias's best moveset is Charm (fast) and Mist Ball (charged), providing 13.3 DPS as a Fairy-type attacker.
What are Shadow Latias's weaknesses in Pokemon GO?
Shadow Latias is weak to Bug, Dark, Dragon, Fairy, Ghost, Ice-type moves. On the other hand, Shadow Latias resists Electric, Fighting, Fire, Grass, Psychic, Water-type attacks.
What is Shadow Latias's max CP in Pokemon GO?
Shadow Latias's maximum CP is 3,968 at level 50 (with XL Candy), or 3,510 at level 40. A 100% IV Shadow Latias caught from raids or eggs (level 20) will have 2,006 CP, or 2,507 CP with weather boost (level 25).
What CP is a 100% IV Shadow Latias?
A perfect 15/15/15 IV Shadow Latias has the following CP at key levels: 1,504 CP at level 15 (research encounters), 2,006 CP at level 20 (raid and egg catches), 2,507 CP at level 25 (weather-boosted raids), and 3,968 CP at level 50 fully powered up.
How to get Shadow Latias in Pokemon GO?
Shadow Latias can be found in the wild, though it may be rare depending on your biome and current events.

Max CP per Level

L1 49 CP
L5 473 CP
L10 1,003 CP
L15 1,504 CP
L20 2,006 CP
L25 2,507 CP
L30 3,009 CP
L35 3,259 CP
L40 3,510 CP
L50 3,968 CP

Pokedex Info

Pokedex Number #380
Generation Gen 3
Region Hoenn
Height 1.40 m
Weight 40.00 kg
Buddy Distance 20.0 km
Tradable No
2nd Charged Move 100,000 Dust / 100 Candy
Shadow Move Frustration
Purified Move Return
Purification Cost 20,000 Dust / 20 Candy