Shadow Latias
Dragon/Psychic-type, Generation 3. Ranked #28 among Psychic-type raid attackers (Tier D).
Best moveset
- Raids & gyms
- Zen Headbutt Psychic 23.8 DPS
Same-type attack bonus on both moves. Psychic costs 50 energy for 95 power.
Type effectiveness
Damage Shadow Latias takes from each attacking type
Base stats
- Stat total
- 664
- Buddy distance
- 20.0 km per candy
- Second charged move
- 100,000 Dust + 100 Candy
- 100% IV at Lv 20
- 2,006 CP
Shadow Latias moves
3 fast · 5 charged
Fast moves
| Move | Type | PWR | EN | DUR | DPS | EPS |
|---|---|---|---|---|---|---|
| Charm | Fairy | 20 | 11 | 1.5s | 13.3 | 7.3 |
| Dragon Breath STAB | Dragon | 6 | 4 | 0.5s | 12 | 8 |
| Zen Headbutt Best STAB | Psychic | 11 | 9 | 1.0s | 11 | 9 |
Charged moves
| Move | Type | PWR | EN | DUR | DPS | DPE |
|---|---|---|---|---|---|---|
| Aura Sphere | Fighting | 100 | 50 | 2.0s | 50 | 2.00 |
| Outrage STAB | Dragon | 110 | 50 | 4.0s | 27.5 | 2.20 |
| Psychic Best STAB | Psychic | 95 | 50 | 3.0s | 31.7 | 1.90 |
| Thunder | Electric | 100 | 100 | 2.5s | 40 | 1.00 |
| Mist Ball STAB Elite | Psychic | 105 | 100 | 2.0s | 52.5 | 1.05 |
Fast moves
| Move | Type | PWR | EN | Turns | DPT | EPT |
|---|---|---|---|---|---|---|
| Charm | Fairy | 12 | 8 | 2 | 6.00 | 4.00 |
| Dragon Breath | Dragon | 3 | 4 | — | — | — |
| Zen Headbutt | Psychic | 8 | 6 | 2 | 4.00 | 3.00 |
Charged moves
| Move | Type | PWR | EN | DPE | Effect |
|---|---|---|---|---|---|
| Aura Sphere | Fighting | 80 | 40 | 2.00 | — |
| Outrage | Dragon | 110 | 60 | 1.83 | — |
| Psychic | Psychic | 75 | 55 | 1.36 | Buff / debuff |
| Thunder | Electric | 100 | 60 | 1.67 | — |
| Mist Ball | Psychic | 120 | 60 | 2.00 | Buff / debuff |
Moveset analysis
For raids and gyms, Shadow Latias runs Zen Headbutt with Psychic — 23.8 DPS and 476 TDO as a Psychic-type attacker.
The highest-damage fast move is Charm (13.3 DPS); Zen Headbutt builds energy fastest (9 EPS). Mist Ball is an Elite TM move and cannot be taught with a regular Charged TM.
Rankings
Where Shadow Latias places in raids and PvP
Raid attacker
| Type | Rank | Tier | DPS | TDO | Moveset |
|---|---|---|---|---|---|
| Psychic | #28 | D | 23.8 | 476 | Zen Headbutt Psychic |
Evolution
Raids
- Status
- Shadow Latias is not in the current raid rotation
Best counters against Shadow Latias
How to get Shadow Latias
- Source
- Team GO Rocket battles and Shadow Raids
- Purification
- 20,000 Dust + 20 Candy → Return
- Trading
- Cannot be traded
Rescue CP
| Source | Level | Min CP | Max CP (100% IV) |
|---|---|---|---|
| Team GO Rocket Grunt | Lv 8 | 740 | 844 |
| Team GO Rocket Grunt (Weather Boost) | Lv 13 | 1,231 | 1,354 |
| Shadow Raid | Lv 20 | 1,902 | 2,056 |
| Shadow Raid (Weather Boost) | Lv 25 | 2,366 | 2,557 |
Is Shadow Latias good in Pokemon GO?
| Power up | Stardust | Candy | XL Candy |
|---|---|---|---|
| Lv 20 → 40 | 135,000 | 15 | — |
#28 among Psychic-type raid attackers (Tier D, 23.8 DPS). The same Stardust goes further on a higher-ranked Psychic attacker.
CP by level
Maximum CP with perfect 15/15/15 IVs at every level
| Level | Max CP |
|---|---|
| Lv 1 | 49 |
| Lv 2 | 155 |
| Lv 3 | 261 |
| Lv 4 | 367 |
| Lv 5 | 473 |
| Lv 6 | 579 |
| Lv 7 | 685 |
| Lv 8 | 791 |
| Lv 9 | 897 |
| Lv 10 | 1,003 |
| Lv 11 | 1,103 |
| Lv 12 | 1,203 |
| Lv 13 | 1,304 |
| Level | Max CP |
|---|---|
| Lv 14 | 1,404 |
| Lv 15 | 1,504 |
| Lv 16 | 1,604 |
| Lv 17 | 1,705 |
| Lv 18 | 1,805 |
| Lv 19 | 1,905 |
| Lv 20 | 2,006 |
| Lv 21 | 2,106 |
| Lv 22 | 2,206 |
| Lv 23 | 2,307 |
| Lv 24 | 2,407 |
| Lv 25 | 2,507 |
| Lv 26 | 2,608 |
| Level | Max CP |
|---|---|
| Lv 27 | 2,708 |
| Lv 28 | 2,808 |
| Lv 29 | 2,908 |
| Lv 30 | 3,009 |
| Lv 31 | 3,059 |
| Lv 32 | 3,109 |
| Lv 33 | 3,159 |
| Lv 34 | 3,209 |
| Lv 35 | 3,259 |
| Lv 36 | 3,310 |
| Lv 37 | 3,360 |
| Lv 38 | 3,410 |
| Lv 39 | 3,460 |
| Level | Max CP |
|---|---|
| Lv 40 | 3,510 |
| Lv 41 | 3,555 |
| Lv 42 | 3,600 |
| Lv 43 | 3,645 |
| Lv 44 | 3,690 |
| Lv 45 | 3,736 |
| Lv 46 | 3,782 |
| Lv 47 | 3,828 |
| Lv 48 | 3,875 |
| Lv 49 | 3,921 |
| Lv 50 | 3,968 |
Pokedex info
- Pokedex number
- #0380
- Form
- Shadow
- Height
- 1.40 m
- Weight
- 40.00 kg
- Buddy size
- Flying
- Family forms
- 3 released forms
- Game ID
- V0380_POKEMON_LATIAS_SHADOW
FAQ
What is the best moveset for Shadow Latias in Pokemon GO?
Shadow Latias's best moveset is Zen Headbutt with Psychic, worth 23.8 DPS as a Psychic-type raid attacker. A TM rerolls at random among its 3 fast and 4 charged non-legacy moves.
It is caught knowing Frustration, which only comes off with a Charged TM during a Team GO Rocket Takeover event — do that before spending Stardust on it.
What are Shadow Latias's weaknesses in Pokemon GO?
Shadow Latias takes super effective damage from Bug, Dark, Dragon, Fairy, Ghost, Ice. It resists Electric, Fighting, Fire, Grass, Psychic, Water.
What is Shadow Latias's max CP in Pokemon GO?
Shadow Latias reaches 3,968 CP at level 50 and 3,510 CP at level 40, both with 15/15/15 IVs. That is the same CP as a regular Latias: the Shadow attack bonus applies in battle and never shows in the CP number.
What CP is a 100% IV Shadow Latias?
After a Team GO Rocket battle a 15/15/15 Shadow Latias shows 791 CP (level 8), or 1,304 CP when weather boosted (level 13). From a Shadow Raid it is 2,006 CP, or 2,507 weather boosted.
Is Shadow Latias better than regular Latias?
Only the Shadow form makes the raid rankings: Shadow Latias is #28 among Psychic-type attackers at 23.8 DPS, while regular Latias is unranked. See Latias.
How do you get Shadow Latias in Pokemon GO?
Shadow Latias is rescued after beating Team GO Rocket, or caught from a Shadow Raid — which Grunts, Leaders and raids carry it changes with every Rocket rotation. It cannot be traded or Mega Evolved. Purifying it costs 20,000 Stardust and 20 Candy and turns it into a regular Latias with Return — the Shadow attack bonus is lost for good.