#0146 Legendary

Moltres

Best moveset, PvP rankings, counters & stats for Pokemon GO.

Max CP 3,917 Wing Attack + Fly Sunny Windy
Moltres Pokemon GO sprite

Moltres is a Legendary Fire/Flying-type Pokemon in Pokemon GO, originally from the Kanto region (#146, Generation 1). With a max CP of 3,917 and base stats of 251/181/207 (Atk/Def/Sta), Moltres has a total stat product of 639. Moltres's best moveset is Wing Attack and Fly, making it a competitive Flying-type attacker for raids.

Moltres is weak to Rock, Electric, Water-type moves (double weak to Rock). It resists Bug, Grass, Fairy, Fighting, Fire, Ground, Steel-type attacks. Moltres is a 20.0 km buddy Pokemon.

Stats

Max CP
3,917
Lv.40: 3,465 Lv.50: 3,917
Attack 251
Defense 181
Stamina 207
Total 639
Buddy 20.0 km Gen 1 · Kanto 2nd Move: 100,000 Dust · 100 Candy

Rankings

Raid Attacker
Flying type
Flying type
Flying Attacker
B
#28
15.3
DPS
332
TDO
0 type Wing Attack
Flying type Fly
PvP Battle
Great League
A
#18
72.12% Win Rate
Flying type Wing Attack
Fire type Overheat
Ideal IVs 1/15/14
Ultra League
S
#12
74.98% Win Rate
Flying type Wing Attack
Fire type Overheat
Ideal IVs 0/13/14
Master League
C
#27
62.79% Win Rate
Flying type Wing Attack
Fire type Overheat
Ideal IVs 15/15/15

Moves

Fast Moves

Fire
Fire Spin STAB
13
DPS
13.0 PWR 9 EN 1.0s DUR 9 EPS Sunny
Flying
10
DPS
10.0 PWR 11 EN 1.0s DUR 11 EPS Windy

Charged Moves

Rock
20
DPS
70.0 PWR 33 EN 3.5s DUR
Fire
Fire Blast STAB
35
DPS
140.0 PWR 100 EN 4.0s DUR
Flying
Fly STAB
45
DPS
90.0 PWR 50 EN 2.0s DUR
Fire
Heat Wave STAB
31.7
DPS
95.0 PWR 100 EN 3.0s DUR
Fire
Overheat STAB Buff
40
DPS
160.0 PWR 100 EN 4.0s DUR
Flying
Sky Attack STAB Elite
40
DPS
80.0 PWR 50 EN 2.0s DUR

Best Moveset Analysis

For raids and gym battles, Moltres's best offensive moveset is Wing Attack combined with Fly, achieving 15.3 DPS and 332 TDO as a Flying-type attacker (ranked #28, Tier B).

In Great League PvP, Moltres runs Wing Attack and Overheat, ranked #18 (Tier A) with a 72.12% win rate. In Ultra League PvP, Moltres runs Wing Attack and Overheat, ranked #12 (Tier S) with a 74.98% win rate. In Master League PvP, Moltres runs Wing Attack and Overheat, ranked #27 (Tier C) with a 62.79% win rate. Moltres has access to 2 fast moves and 6 charged moves, giving trainers flexibility depending on the battle format.

Among fast moves, the highest DPS option is Fire Spin (13 DPS), while Wing Attack generates energy the fastest (11 EPS). Note that Sky Attack is an Elite TM move and cannot be obtained through regular TMs.

Raid Guide

Moltres as Raid Boss

Not Currently in Raids

Moltres is not currently available as a raid boss. When Moltres returns to raids, here are the best counters to defeat it. A 100% IV Moltres from raids would have 1980 CP at level 20, or 2475 CP at level 25 with weather boost.

View full raid guide →

Best Counters to Beat Moltres

Moltres is weak to Rock, Electric, Water-type moves, so counters with these move types will deal the most damage.

How to Get Moltres

Moltres can be encountered in the wild in Pokemon GO.

A Shadow version of Moltres is available from Team GO Rocket. Shadow Moltres knows Frustration as its charged move, which can be removed with a Charged TM. Purifying costs 20,000 Stardust and 20 Candy, and the purified form learns Return. Walking Moltres as your buddy earns 1 candy every 20.0 km.

Moltres Catch CP

These are the possible CP values when encountering Moltres in different scenarios. The range shows minimum (lowest IV floor) to maximum (100% perfect IV).

Wild Catch
Level 1–30
88 – 2,995 CP
Wild (Weather Boost)
Level 1–35
88 – 3,242 CP
Raid Catch
Level 20
1,943 – 2,029 CP
Raid (Weather Boost)
Level 25
2,418 – 2,524 CP
Egg Hatch
Level 20
1,943 – 2,029 CP
Research Encounter
Level 15
1,469 – 1,534 CP
GO Battle League
Level 20
1,943 – 2,029 CP

A 100% IV Moltres from raids or eggs will show 1,980 CP at level 20. If you see this number, don't hesitate — it's a perfect catch!

Trainer Tips

Moltres is a Fire/Flying-type Pokemon with a stat total of 639. With its high Attack stat (251), Moltres is best suited for offensive roles in both raids and PvP.

Be careful of Moltres's double weakness to Rock-type moves, which deal 156% increased damage. Opponents with these move types can take down Moltres very quickly.

Moltres's moves get a damage boost in Sunny and Windy weather. Take advantage of weather conditions to maximize your DPS in raids and gym battles.

Unlocking a second charged move costs 100,000 Stardust and 100 Candy. With 6 charged moves available, a second move gives Moltres much better coverage in PvP battles.

Should I Invest in Moltres?

Power-Up Costs

Level 20 → 40 (Standard)
135,000 Stardust
15 Candy
Level 40 → 50 (XL Candy)
0 Stardust
0 XL Candy
Total (20 → 50)
135,000 Stardust

Verdict

Situational
Moltres is a solid but not elite Flying-type attacker, sitting at Tier B (#28) in raid performance. With a max CP of 3,917 and base stats of 251/181/207, it can fill a role on your team if you lack stronger Flying-type counters. The best moveset is Wing Attack paired with Fly. Consider investing if you need a Flying-type attacker now, but hold off on XL Candy investment as better alternatives exist. A useful stepping stone rather than an endgame pick.

In PvP (Great League), Moltres is ranked #18 (Tier A) with a 72.12% win rate. It's a meta-relevant pick worth building a second move for.

Shadow vs Regular: Shadow Moltres deals 20% more damage but takes ~20% more. For raids, Shadow is generally the better investment. For PvP, evaluate matchups carefully — the bulk loss can be significant.

Frequently Asked Questions

What is the best moveset for Moltres in Pokemon GO?
Moltres's best moveset is Wing Attack (fast) and Fly (charged), providing 15.3 DPS as a Flying-type attacker. This combination maximizes damage output thanks to STAB (Same Type Attack Bonus), strong energy generation from the fast move, and high DPE (damage per energy) on the charged move.
What are Moltres's weaknesses in Pokemon GO?
Moltres is weak to Rock, Electric, Water-type moves. It has a double weakness to Rock, taking 156% more damage from these types. When battling Moltres, prioritize using Rock-type attackers to exploit this double weakness for maximum effectiveness. On the other hand, Moltres resists Bug, Grass, Fairy, Fighting, Fire, Ground, Steel-type attacks, so avoid using those types against it. To counter Moltres effectively in raids and gyms, build a team using its weakest type matchups and pick attackers that have STAB moves of those types.
What is Moltres's max CP in Pokemon GO?
Moltres's maximum CP is 3,917 at level 50 (with XL Candy), or 3,465 at level 40. Reaching level 50 requires XL Candy, which is only available to trainers level 31 and above — earning XL Candy involves catching, hatching, transferring, and walking Pokemon. Moltres's CP is calculated from its base stats: 251 Attack, 181 Defense, and 207 Stamina. Powering up from level 40 to 50 requires a significant investment of XL Candy and Stardust, so plan your resources carefully. A 100% IV Moltres caught from raids or eggs (level 20) will have 1,980 CP, or 2,475 CP with weather boost (level 25).
Is Moltres good for PvP in Pokemon GO?
Moltres is ranked #18 (Tier A) in Great League with a 72.12% overall win rate. The recommended moveset is Wing Attack and Overheat. The ideal IV spread for Great League is 1/15/14 — for CP-capped leagues like Great League and Ultra League, lower Attack IVs with higher Defense and Stamina allow Moltres to reach a higher level within the CP cap, gaining more total stat product. Moltres is ranked #12 (Tier S) in Ultra League with a 74.98% overall win rate. The recommended moveset is Wing Attack and Overheat. The ideal IV spread for Ultra League is 0/13/14 — for CP-capped leagues like Great League and Ultra League, lower Attack IVs with higher Defense and Stamina allow Moltres to reach a higher level within the CP cap, gaining more total stat product. Moltres is ranked #27 (Tier C) in Master League with a 62.79% overall win rate. The recommended moveset is Wing Attack and Overheat. The ideal IV spread for Master League is 15/15/15 — for CP-capped leagues like Great League and Ultra League, lower Attack IVs with higher Defense and Stamina allow Moltres to reach a higher level within the CP cap, gaining more total stat product. When deciding which league to prioritize, consider where Moltres has its best ranking and win rate. Unlocking a second charged move (costing 100,000 Stardust and 100 Candy) is highly recommended for PvP, as it gives Moltres better coverage and the ability to bait shields more effectively.
What CP is a 100% IV Moltres?
A perfect 15/15/15 IV Moltres has the following CP at key levels: 1,485 CP at level 15 (research encounters), 1,980 CP at level 20 (raid and egg catches), 2,475 CP at level 25 (weather-boosted raids), and 3,917 CP at level 50 fully powered up. If you catch a perfect IV Moltres, it is worth investing Stardust and Candy to power it up, especially if Moltres ranks well in raids or PvP. A 100% IV (also called a "hundo") is the rarest IV combination, so tag and favorite it to make sure you don't accidentally transfer it.
Is Shadow Moltres better than regular?
Shadow Moltres deals 20% more damage than its regular counterpart but also takes 20% more damage. For raids, Shadow Moltres is generally better due to the higher DPS output. For PvP, it depends on the matchup — the extra damage taken can be a significant drawback in extended battles where survivability matters. Shadow Moltres comes with Frustration, which should be replaced with a Charged TM before powering up.
How to get Moltres in Pokemon GO?
Moltres can be found in the wild, though it may be rare depending on your biome and current events. Moltres can also be obtained through trading with other trainers.
Can Moltres be shiny in Pokemon GO?
Shiny Moltres's availability depends on whether Niantic has released its shiny form. Not all Pokemon have their shiny forms available yet. Check the current events page and Community Day announcements for any updates on shiny Moltres availability and boosted shiny rates during special events.

Max CP per Level

L1 49 CP
L5 467 CP
L10 990 CP
L15 1,485 CP
L20 1,980 CP
L25 2,475 CP
L30 2,970 CP
L35 3,218 CP
L40 3,465 CP
L50 3,917 CP

Pokedex Info

Pokedex Number #146
Generation Gen 1
Region Kanto
Height 2.00 m
Weight 60.00 kg
Buddy Distance 20.0 km
Tradable Yes
2nd Charged Move 100,000 Dust / 100 Candy
Shadow Move Frustration
Purified Move Return
Purification Cost 20,000 Dust / 20 Candy