Shadow Metang Pokemon GO sprite Shadow
#0375

Shadow Metang

Shadow
Max CP
1,946
Best
Metal Claw
Psychic
Snow Windy

Shadow Metang is a Steel/Psychic-type Pokemon in Pokemon GO, originally from the Hoenn region (#375, Generation 3). With a max CP of 1,946 and base stats of 138/176/155 (Atk/Def/Sta), Shadow Metang has a total stat product of 469.

Shadow Metang is weak to Dark, Fire, Ghost, Ground-type moves. It resists Poison, Psychic, Dragon, Fairy, Flying, Grass, Ice, Normal, Rock, Steel-type attacks. Shadow Metang is a 5.0 km buddy Pokemon.

Stats

Max CP
1,946
Lv.40: 1,721 Lv.50: 1,946
Attack 138
Defense 176
Stamina 155
Total 469
Buddy 5.0 km Gen 3 · Hoenn 2nd Move: 75,000 Dust · 75 Candy

Moves

Fast Moves

Bug
8
DPS
4.0 PWR 8 EN 0.5s DUR 16 EPS Rainy
Steel
Metal Claw STAB
12
DPS
6.0 PWR 5 EN 0.5s DUR 10 EPS Snow
Psychic
11
DPS
11.0 PWR 9 EN 1.0s DUR 9 EPS Windy

Charged Moves

Steel
Gyro Ball STAB
24.3
DPS
85.0 PWR 50 EN 3.5s DUR
Psychic
Psychic STAB Buff
31.7
DPS
95.0 PWR 50 EN 3.0s DUR
Psychic
Psyshock STAB
24
DPS
60.0 PWR 33 EN 2.5s DUR

Best Moveset Analysis

Among fast moves, the highest DPS option is Metal Claw (12 DPS), while Fury Cutter generates energy the fastest (16 EPS).

Raid Guide

Shadow Metang as Raid Boss

Not Currently in Raids

Shadow Metang is not currently available as a raid boss. When Shadow Metang returns to raids, here are the best counters to defeat it. A 100% IV Shadow Metang from raids would have 983 CP at level 20, or 1229 CP at level 25 with weather boost.

How to Get Shadow Metang

Shadow Metang can be encountered in the wild in Pokemon GO.

A Shadow version of Shadow Metang is available from Team GO Rocket. Shadow Shadow Metang knows Frustration as its charged move, which can be removed with a Charged TM. Purifying costs 5,000 Stardust and 5 Candy, and the purified form learns Return. Walking Shadow Metang as your buddy earns 1 candy every 5.0 km.

Shadow Metang Catch CP

These are the possible CP values when encountering Shadow Metang in different scenarios. The range shows minimum (lowest IV floor) to maximum (100% perfect IV).

Wild Catch
Level 1–30
41 – 1,488 CP
Wild (Weather Boost)
Level 1–35
41 – 1,611 CP
Raid Catch
Level 20
948 – 1,008 CP
Raid (Weather Boost)
Level 25
1,179 – 1,254 CP
Egg Hatch
Level 20
948 – 1,008 CP
Research Encounter
Level 15
717 – 762 CP
GO Battle League
Level 20
948 – 1,008 CP

A 100% IV Shadow Metang from raids or eggs will show 983 CP at level 20. If you see this number, don't hesitate — it's a perfect catch!

Trainer Tips

Shadow Metang is a Steel/Psychic-type Pokemon with a stat total of 469. With its bulk spread of 176 Defense and 155 Stamina, Shadow Metang has solid survivability in battles.

Watch out for Dark, Fire, Ghost, Ground-type moves when using Shadow Metang. These types deal super effective damage that can cut into Shadow Metang's performance.

Shadow Metang's moves get a damage boost in Snow and Windy weather. Take advantage of weather conditions to maximize your DPS in raids and gym battles.

Unlocking a second charged move costs 75,000 Stardust and 75 Candy. With 3 charged moves available, a second move gives Shadow Metang much better coverage in PvP battles.

Should I Invest in Shadow Metang?

Power-Up Costs

Level 20 → 40 (Standard)
135,000 Stardust
15 Candy
Level 40 → 50 (XL Candy)
0 Stardust
0 XL Candy
Total (20 → 50)
135,000 Stardust

Verdict

Collector's Pick
Shadow Metang is a Steel/Psychic-type Pokemon with base stats of 138/176/155 (Atk/Def/Sta) and a max CP of 1,946. While it doesn't currently rank among the top raid attackers or PvP contenders, every Pokemon has its place in a trainer's collection. Shadow Metang may shine during specific events, in limited-format cups, or when new moves are added in future updates. For now, hold onto a good IV specimen but save your Stardust and Candy for more impactful investments unless you're a dedicated fan of this Pokemon.

Frequently Asked Questions

What is the best moveset for Shadow Metang in Pokemon GO?
Shadow Metang has multiple viable movesets depending on the battle format. Check the moves section above for full details.
What are Shadow Metang's weaknesses in Pokemon GO?
Shadow Metang is weak to Dark, Fire, Ghost, Ground-type moves. On the other hand, Shadow Metang resists Poison, Psychic, Dragon, Fairy, Flying, Grass, Ice, Normal, Rock, Steel-type attacks.
What is Shadow Metang's max CP in Pokemon GO?
Shadow Metang's maximum CP is 1,946 at level 50 (with XL Candy), or 1,721 at level 40. A 100% IV Shadow Metang caught from raids or eggs (level 20) will have 983 CP, or 1,229 CP with weather boost (level 25).
What CP is a 100% IV Shadow Metang?
A perfect 15/15/15 IV Shadow Metang has the following CP at key levels: 738 CP at level 15 (research encounters), 983 CP at level 20 (raid and egg catches), 1,229 CP at level 25 (weather-boosted raids), and 1,946 CP at level 50 fully powered up.
How to get Shadow Metang in Pokemon GO?
Shadow Metang can be found in the wild, though it may be rare depending on your biome and current events.

Max CP per Level

L1 24 CP
L5 232 CP
L10 492 CP
L15 738 CP
L20 983 CP
L25 1,229 CP
L30 1,476 CP
L35 1,598 CP
L40 1,721 CP
L50 1,946 CP

Pokedex Info

Pokedex Number #375
Generation Gen 3
Region Hoenn
Height 1.19 m
Weight 202.50 kg
Buddy Distance 5.0 km
Tradable No
2nd Charged Move 75,000 Dust / 75 Candy
Shadow Move Frustration
Purified Move Return
Purification Cost 5,000 Dust / 5 Candy