#0376 SteelPsychic

Metagross

Steel/Psychic-type, Generation 3. Ranked #8 among Bug-type raid attackers (Tier A). #48 in Master League.

Gen 3 · Hoenn Boosted in Snow, Windy
Max CP
4,286
Lv 50 · Lv 40: 3,791
Attack
257
Defense
228
Stamina
190
Metagross Pokemon GO sprite

Best moveset

Raids & gyms
Fury Cutter Meteor Mash 16.3 DPS
Master League
Shadow Claw Meteor Mash 53.89% wins

Same-type attack bonus on Meteor Mash. Meteor Mash is an Elite TM move. Meteor Mash costs 50 energy for 100 power.

Base stats

Attack 257
Defense 228
Stamina 190
Stat total
675
Buddy distance
5.0 km per candy
Second charged move
75,000 Dust + 75 Candy
Mega Energy (buddy)
25 per km
100% IV at Lv 20
2,166 CP

Metagross moves

4 fast · 4 charged

Fast moves

MoveTypePWRENDURDPSEPS
Bullet Punch STAB Steel 10 11 1.0s 10 11
Fury Cutter Best Bug 4 8 0.5s 8 16
Zen Headbutt STAB Psychic 11 9 1.0s 11 9
Shadow Claw Elite Ghost 6 4 0.5s 12 8

Charged moves

MoveTypePWRENDURDPSDPE
Earthquake Ground 140 100 3.5s 40 1.40
Flash Cannon STAB Steel 100 100 2.5s 40 1.00
Psychic STAB Psychic 95 50 3.0s 31.7 1.90
Meteor Mash Best STAB Elite Steel 100 50 2.5s 40 2.00
Moveset analysis

For raids and gyms, Metagross runs Fury Cutter with Meteor Mash — 16.3 DPS and 327 TDO as a Bug-type attacker. It also covers the Steel slot with Bullet Punch and Meteor Mash.

In Master League it runs Shadow Claw and Meteor Mash. PvP movesets favour energy generation and shield pressure over raw damage, which is why they often differ from the raid set.

The highest-damage fast move is Shadow Claw (12 DPS); Fury Cutter builds energy fastest (16 EPS). Meteor Mash is an Elite TM move and cannot be taught with a regular Charged TM.

Rankings

Where Metagross places in raids and PvP

Raid attacker

TypeRankTierDPSTDOMoveset
Bug #8 A 16.3 327 Fury Cutter Meteor Mash
Steel #16 B 15.6 312 Bullet Punch Meteor Mash

GO Battle League

LeagueRankTierWin rateMovesetIdeal IVs
Master League #48 D 53.89% Shadow Claw Meteor Mash 15/15/15

Evolution

Mega Evolution

Metagross
Metagross
300 Mega Energy First time; cheaper as Mega Level rises
Mega Metagross
Mega Metagross

Family

How to get Metagross

Evolve from
Metang · 100 Candy
Team GO Rocket
Shadow Metagross knows Frustration — swap it with a Charged TM
Purification
5,000 Dust + 5 Candy → Return
Mega Evolution
200 Mega Energy the first time, less afterwards as your Mega Level rises
Trading
Can be traded between trainers

Catch CP

SourceLevelMin CPMax CP (100% IV)
Wild Catch Lv 1–30 97 3,277
Wild (Weather Boost) Lv 1–35 97 3,548
Raid Catch Lv 20 2,130 2,220
Raid (Weather Boost) Lv 25 2,650 2,762
Egg Hatch Lv 20 2,130 2,220
Research Encounter Lv 15 1,611 1,679
GO Battle League Lv 20 2,130 2,220

Is Metagross good in Pokemon GO?

Worth powering up
Power upStardustCandyXL Candy
Lv 20 → 40 135,000 15

Metagross is a Tier A Bug-type attacker at rank #8, so the Stardust pays for itself in raid damage. Take it to level 40 first; XL Candy to 50 only matters once you already have a full team of six.

  • Attack is its highest stat (257), so it hits harder than it survives — a glass-cannon raid slot rather than a gym defender.
  • A second charged move costs 75,000 Dust and 75 Candy, and with 4 charged moves to pick from it is the single biggest PvP upgrade you can buy.
  • Shadow Metagross deals 20% more damage and takes 20% more: better for raids, riskier in PvP.
  • Its moves get a damage boost in Snow and Windy weather — worth timing raids around.

CP by level

Maximum CP with perfect 15/15/15 IVs at every level

LevelMax CP
Lv 1 53
Lv 2 168
Lv 3 282
Lv 4 396
Lv 5 511
Lv 6 625
Lv 7 740
Lv 8 854
Lv 9 969
Lv 10 1,083
Lv 11 1,191
Lv 12 1,300
Lv 13 1,408
LevelMax CP
Lv 14 1,516
Lv 15 1,625
Lv 16 1,733
Lv 17 1,841
Lv 18 1,950
Lv 19 2,058
Lv 20 2,166
Lv 21 2,274
Lv 22 2,383
Lv 23 2,491
Lv 24 2,600
Lv 25 2,708
Lv 26 2,816
LevelMax CP
Lv 27 2,925
Lv 28 3,033
Lv 29 3,141
Lv 30 3,250
Lv 31 3,304
Lv 32 3,358
Lv 33 3,412
Lv 34 3,466
Lv 35 3,520
Lv 36 3,575
Lv 37 3,629
Lv 38 3,683
Lv 39 3,737
LevelMax CP
Lv 40 3,791
Lv 41 3,839
Lv 42 3,888
Lv 43 3,936
Lv 44 3,986
Lv 45 4,035
Lv 46 4,085
Lv 47 4,134
Lv 48 4,185
Lv 49 4,235
Lv 50 4,286

Pokedex info

Pokedex number
#0376
Height
1.60 m
Weight
550.00 kg
Buddy size
Big
Family forms
7 released forms
Game ID
V0376_POKEMON_METAGROSS

FAQ

What is the best moveset for Metagross in Pokemon GO?

Metagross's best moveset is Fury Cutter (fast) with Meteor Mash (charged), worth 16.3 DPS as a Bug-type attacker. Use a Fast TM or Charged TM to reroll onto it.

For PvP, run Shadow Claw and Meteor Mash instead — league movesets prioritise energy generation and shield pressure over raw DPS.

What are Metagross's weaknesses in Pokemon GO?

Metagross takes super effective damage from Dark, Fire, Ghost, Ground-type moves. It resists Poison, Psychic, Dragon, Fairy, Flying, Grass, Ice, Normal, Rock, Steel, so avoid those types against it.

What is Metagross's max CP in Pokemon GO?

Metagross reaches 4,286 CP at level 50 with XL Candy, or 3,791 CP at level 40. Level 50 needs XL Candy, which only unlocks at Trainer Level 31 and comes from catching, hatching, transferring and walking.

Is Metagross good for PvP in Pokemon GO?

Metagross is ranked #48 (Tier D) in Master League with a 53.89% win rate.

In CP-capped leagues a lower Attack IV lets you reach a higher level under the cap, so the ideal spread for Master League is 15/15/15 rather than a hundo.

Unlocking the second charged move is the highest-value upgrade: it lets Metagross bait shields instead of committing to one attack.

What CP is a 100% IV Metagross?

A perfect 15/15/15 Metagross shows 2,166 CP at level 20 (raid and egg catches) and 2,708 CP at level 25 (weather boosted). Seeing that exact number on the catch screen means it is a hundo — favourite it before you transfer anything.

Is Shadow Metagross better than regular Metagross?

Shadow Metagross deals 20% more damage and takes 20% more. For raids the trade is worth it; for PvP the lost bulk often is not. It arrives knowing Frustration, which should be replaced with a Charged TM during a Team GO Rocket event before you power it up.

How do you get Metagross in Pokemon GO?

Evolve it from Metang (100 Candy). It can be traded between trainers.

Can Metagross be shiny in Pokemon GO?

Shiny Metagross depends on whether Niantic has released the form. Check the events page for Community Days and event weekends, which is when shiny rates are boosted.

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