Metang Pokemon GO sprite
#0375

Metang

Max CP
1,946
Best
Metal Claw
Psychic
Snow Windy

Metang is a Steel/Psychic-type Pokemon in Pokemon GO, originally from the Hoenn region (#375, Generation 3). With a max CP of 1,946 and base stats of 138/176/155 (Atk/Def/Sta), Metang has a total stat product of 469.

Metang is weak to Dark, Fire, Ghost, Ground-type moves. It resists Poison, Psychic, Dragon, Fairy, Flying, Grass, Ice, Normal, Rock, Steel-type attacks. Metang is a 5.0 km buddy Pokemon.

Stats

Max CP
1,946
Lv.40: 1,721 Lv.50: 1,946
Attack 138
Defense 176
Stamina 155
Total 469
Buddy 5.0 km Gen 3 · Hoenn 2nd Move: 75,000 Dust · 75 Candy

Moves

Fast Moves

Bug
8
DPS
4.0 PWR 8 EN 0.5s DUR 16 EPS Rainy
Steel
Metal Claw STAB
12
DPS
6.0 PWR 5 EN 0.5s DUR 10 EPS Snow
Psychic
11
DPS
11.0 PWR 9 EN 1.0s DUR 9 EPS Windy

Charged Moves

Steel
Gyro Ball STAB
24.3
DPS
85.0 PWR 50 EN 3.5s DUR
Psychic
Psychic STAB Buff
31.7
DPS
95.0 PWR 50 EN 3.0s DUR
Psychic
Psyshock STAB
24
DPS
60.0 PWR 33 EN 2.5s DUR

Best Moveset Analysis

Among fast moves, the highest DPS option is Metal Claw (12 DPS), while Fury Cutter generates energy the fastest (16 EPS).

Raid Guide

Metang as Raid Boss

Not Currently in Raids

Metang is not currently available as a raid boss. When Metang returns to raids, here are the best counters to defeat it. A 100% IV Metang from raids would have 983 CP at level 20, or 1229 CP at level 25 with weather boost.

Best Counters to Beat Metang

Metang is weak to Dark, Fire, Ghost, Ground-type moves, so counters with these move types will deal the most damage.

How to Get Metang

Metang evolves from Beldum using 25 Candy.

A Shadow version of Metang is available from Team GO Rocket. Shadow Metang knows Frustration as its charged move, which can be removed with a Charged TM. Purifying costs 5,000 Stardust and 5 Candy, and the purified form learns Return. Walking Metang as your buddy earns 1 candy every 5.0 km. It also earns 25 Mega Energy per km when you have Mega Evolved it before.

Metang Catch CP

These are the possible CP values when encountering Metang in different scenarios. The range shows minimum (lowest IV floor) to maximum (100% perfect IV).

Wild Catch
Level 1–30
41 – 1,488 CP
Wild (Weather Boost)
Level 1–35
41 – 1,611 CP
Raid Catch
Level 20
948 – 1,008 CP
Raid (Weather Boost)
Level 25
1,179 – 1,254 CP
Egg Hatch
Level 20
948 – 1,008 CP
Research Encounter
Level 15
717 – 762 CP
GO Battle League
Level 20
948 – 1,008 CP

A 100% IV Metang from raids or eggs will show 983 CP at level 20. If you see this number, don't hesitate — it's a perfect catch!

Trainer Tips

Metang is a Steel/Psychic-type Pokemon with a stat total of 469. With its bulk spread of 176 Defense and 155 Stamina, Metang has solid survivability in battles.

Watch out for Dark, Fire, Ghost, Ground-type moves when using Metang. These types deal super effective damage that can cut into Metang's performance.

Metang's moves get a damage boost in Snow and Windy weather. Take advantage of weather conditions to maximize your DPS in raids and gym battles.

Unlocking a second charged move costs 75,000 Stardust and 75 Candy. With 3 charged moves available, a second move gives Metang much better coverage in PvP battles.

Should I Invest in Metang?

Power-Up Costs

Level 20 → 40 (Standard)
135,000 Stardust
15 Candy
Level 40 → 50 (XL Candy)
0 Stardust
0 XL Candy
Total (20 → 50)
135,000 Stardust

Verdict

Collector's Pick
Metang is a Steel/Psychic-type Pokemon with base stats of 138/176/155 (Atk/Def/Sta) and a max CP of 1,946. While it doesn't currently rank among the top raid attackers or PvP contenders, every Pokemon has its place in a trainer's collection. Metang may shine during specific events, in limited-format cups, or when new moves are added in future updates. For now, hold onto a good IV specimen but save your Stardust and Candy for more impactful investments unless you're a dedicated fan of this Pokemon.

Shadow vs Regular: Shadow Metang deals 20% more damage but takes ~20% more. For raids, Shadow is generally the better investment. For PvP, evaluate matchups carefully — the bulk loss can be significant.

Frequently Asked Questions

What is the best moveset for Metang in Pokemon GO?
Metang has multiple viable movesets depending on the battle format. Check the moves section above for full details.
What are Metang's weaknesses in Pokemon GO?
Metang is weak to Dark, Fire, Ghost, Ground-type moves. On the other hand, Metang resists Poison, Psychic, Dragon, Fairy, Flying, Grass, Ice, Normal, Rock, Steel-type attacks.
What is Metang's max CP in Pokemon GO?
Metang's maximum CP is 1,946 at level 50 (with XL Candy), or 1,721 at level 40. A 100% IV Metang caught from raids or eggs (level 20) will have 983 CP, or 1,229 CP with weather boost (level 25).
What CP is a 100% IV Metang?
A perfect 15/15/15 IV Metang has the following CP at key levels: 738 CP at level 15 (research encounters), 983 CP at level 20 (raid and egg catches), 1,229 CP at level 25 (weather-boosted raids), and 1,946 CP at level 50 fully powered up.
Is Shadow Metang better than regular?
Shadow Metang deals 20% more damage than its regular counterpart but also takes 20% more damage. For raids, Shadow Metang is generally better due to the higher DPS output. For PvP, it depends on the matchup — the extra damage taken can be a significant drawback in extended battles where survivability matters. Shadow Metang comes with Frustration, which should be replaced with a Charged TM before powering up.
How to get Metang in Pokemon GO?
Metang is obtained by evolving its pre-evolution (Beldum with 25 Candy). Metang can also be obtained through trading with other trainers.

Max CP per Level

L1 24 CP
L5 232 CP
L10 492 CP
L15 738 CP
L20 983 CP
L25 1,229 CP
L30 1,476 CP
L35 1,598 CP
L40 1,721 CP
L50 1,946 CP

Pokedex Info

Pokedex Number #375
Generation Gen 3
Region Hoenn
Height 1.19 m
Weight 202.50 kg
Buddy Distance 5.0 km
Tradable Yes
2nd Charged Move 75,000 Dust / 75 Candy
Shadow Move Frustration
Purified Move Return
Purification Cost 5,000 Dust / 5 Candy
Mega Energy (Buddy) 25 / km