#0375 SteelPsychic

Metang

Steel/Psychic-type, Generation 3. Evolves into Metagross for 100 Candy — no raid or PvP ranking of its own.

Gen 3 · Hoenn Boosted in Snow, Windy
Max CP
1,946
Lv 50 · Lv 40: 1,721
Attack
138
Defense
176
Stamina
155
Metang Pokemon GO sprite

Best moveset

Highest damage
Metal Claw Psychic

Same-type attack bonus on both moves. Psychic costs 50 energy for 95 power.

Base stats

Attack 138
Defense 176
Stamina 155
Stat total
469
Buddy distance
5.0 km per candy
Second charged move
75,000 Dust + 75 Candy
Mega Energy (buddy)
25 per km
100% IV at Lv 20
983 CP

Metang moves

3 fast · 3 charged

Fast moves

MoveTypePWRENDURDPSEPS
Fury Cutter Bug 4 8 0.5s 8 16
Metal Claw Best STAB Steel 6 5 0.5s 12 10
Zen Headbutt STAB Psychic 11 9 1.0s 11 9

Charged moves

MoveTypePWRENDURDPSDPE
Gyro Ball STAB Steel 85 50 3.5s 24.3 1.70
Psychic Best STAB Psychic 95 50 3.0s 31.7 1.90
Psyshock STAB Psychic 60 33 2.5s 24 1.82
Moveset analysis

The highest-damage fast move is Metal Claw (12 DPS); Fury Cutter builds energy fastest (16 EPS).

Evolution

Mega Evolution

Metagross
Metagross
300 Mega Energy First time; cheaper as Mega Level rises
Mega Metagross
Mega Metagross

Family

How to get Metang

Evolve from
Beldum · 25 Candy
Team GO Rocket
Shadow Metang knows Frustration — swap it with a Charged TM
Purification
5,000 Dust + 5 Candy → Return
Mega Evolution
200 Mega Energy the first time, less afterwards as your Mega Level rises
Trading
Can be traded between trainers

Catch CP

SourceLevelMin CPMax CP (100% IV)
Wild Catch Lv 1–30 41 1,488
Wild (Weather Boost) Lv 1–35 41 1,611
Raid Catch Lv 20 948 1,008
Raid (Weather Boost) Lv 25 1,179 1,254
Egg Hatch Lv 20 948 1,008
Research Encounter Lv 15 717 762
GO Battle League Lv 20 948 1,008

Is Metang good in Pokemon GO?

Collector's pick
Power upStardustCandyXL Candy
Lv 20 → 40 135,000 15

Metang has no raid or PvP ranking right now. Keep a high-IV one for the Pokedex and for future move updates or limited-format cups, and spend your Stardust elsewhere.

  • Bulk-leaning spread (176 Defense / 155 Stamina) — it stays on the field longer, which suits shielded PvP formats.
  • A second charged move costs 75,000 Dust and 75 Candy, and with 3 charged moves to pick from it is the single biggest PvP upgrade you can buy.
  • Shadow Metang deals 20% more damage and takes 20% more: better for raids, riskier in PvP.
  • Its moves get a damage boost in Snow and Windy weather — worth timing raids around.

CP by level

Maximum CP with perfect 15/15/15 IVs at every level

LevelMax CP
Lv 1 24
Lv 2 76
Lv 3 128
Lv 4 180
Lv 5 232
Lv 6 284
Lv 7 336
Lv 8 388
Lv 9 440
Lv 10 492
Lv 11 541
Lv 12 590
Lv 13 639
LevelMax CP
Lv 14 688
Lv 15 738
Lv 16 787
Lv 17 836
Lv 18 885
Lv 19 934
Lv 20 983
Lv 21 1,033
Lv 22 1,082
Lv 23 1,131
Lv 24 1,180
Lv 25 1,229
Lv 26 1,279
LevelMax CP
Lv 27 1,328
Lv 28 1,377
Lv 29 1,426
Lv 30 1,476
Lv 31 1,500
Lv 32 1,525
Lv 33 1,549
Lv 34 1,574
Lv 35 1,598
Lv 36 1,623
Lv 37 1,648
Lv 38 1,672
Lv 39 1,697
LevelMax CP
Lv 40 1,721
Lv 41 1,743
Lv 42 1,765
Lv 43 1,787
Lv 44 1,810
Lv 45 1,832
Lv 46 1,855
Lv 47 1,877
Lv 48 1,900
Lv 49 1,923
Lv 50 1,946

Pokedex info

Pokedex number
#0375
Height
1.19 m
Weight
202.50 kg
Buddy size
Big
Family forms
7 released forms
Game ID
V0375_POKEMON_METANG

FAQ

What is the best moveset for Metang in Pokemon GO?

Metang's best moveset is Metal Claw (fast) with Psychic (charged). Use a Fast TM or Charged TM to reroll onto it.

What are Metang's weaknesses in Pokemon GO?

Metang takes super effective damage from Dark, Fire, Ghost, Ground-type moves. It resists Poison, Psychic, Dragon, Fairy, Flying, Grass, Ice, Normal, Rock, Steel, so avoid those types against it.

What is Metang's max CP in Pokemon GO?

Metang reaches 1,946 CP at level 50 with XL Candy, or 1,721 CP at level 40. Level 50 needs XL Candy, which only unlocks at Trainer Level 31 and comes from catching, hatching, transferring and walking.

What CP is a 100% IV Metang?

A perfect 15/15/15 Metang shows 983 CP at level 20 (raid and egg catches) and 1,229 CP at level 25 (weather boosted). Seeing that exact number on the catch screen means it is a hundo — favourite it before you transfer anything.

Is Shadow Metang better than regular Metang?

Shadow Metang deals 20% more damage and takes 20% more. For raids the trade is worth it; for PvP the lost bulk often is not. It arrives knowing Frustration, which should be replaced with a Charged TM during a Team GO Rocket event before you power it up.

How do you get Metang in Pokemon GO?

Evolve it from Beldum (25 Candy). It can be traded between trainers.

Can Metang be shiny in Pokemon GO?

Shiny Metang depends on whether Niantic has released the form. Check the events page for Community Days and event weekends, which is when shiny rates are boosted.

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