Shadow Regirock
Rock-type, Generation 3. No raid or PvP ranking; stat total 678.
Best moveset
- Highest damage
- Rock Throw Stone Edge
Same-type attack bonus on both moves. Stone Edge costs 100 energy for 105 power.
Type effectiveness
Damage Shadow Regirock takes from each attacking type
Base stats
- Stat total
- 678
- Buddy distance
- 20.0 km per candy
- Second charged move
- 100,000 Dust + 100 Candy
- 100% IV at Lv 20
- 1,784 CP
Shadow Regirock moves
3 fast · 4 charged
Fast moves
| Move | Type | PWR | EN | DUR | DPS | EPS |
|---|---|---|---|---|---|---|
| Lock On | Normal | 2 | 10 | 0.5s | 4 | 20 |
| Rock Smash | Fighting | 17 | 12 | 1.5s | 11.3 | 8 |
| Rock Throw Best STAB | Rock | 13 | 8 | 1.0s | 13 | 8 |
Charged moves
| Move | Type | PWR | EN | DUR | DPS | DPE |
|---|---|---|---|---|---|---|
| Focus Blast | Fighting | 140 | 100 | 3.5s | 40 | 1.40 |
| Stone Edge Best STAB | Rock | 105 | 100 | 2.5s | 42 | 1.05 |
| Zap Cannon | Electric | 140 | 100 | 3.5s | 40 | 1.40 |
| Earthquake Elite | Ground | 140 | 100 | 3.5s | 40 | 1.40 |
Fast moves
| Move | Type | PWR | EN | Turns | DPT | EPT |
|---|---|---|---|---|---|---|
| Lock On | Normal | 1 | 5 | — | — | — |
| Rock Smash | Fighting | 9 | 7 | 2 | 4.50 | 3.50 |
| Rock Throw | Rock | 8 | 5 | 1 | 8.00 | 5.00 |
Charged moves
| Move | Type | PWR | EN | DPE | Effect |
|---|---|---|---|---|---|
| Focus Blast | Fighting | 150 | 75 | 2.00 | — |
| Stone Edge | Rock | 100 | 55 | 1.82 | — |
| Zap Cannon | Electric | 150 | 80 | 1.88 | Buff / debuff |
| Earthquake | Ground | 120 | 65 | 1.85 | — |
Moveset analysis
The highest-damage fast move is Rock Throw (13 DPS); Lock On builds energy fastest (20 EPS). Earthquake is an Elite TM move and cannot be taught with a regular Charged TM.
Evolution
Shadow Regirock does not evolve.
How to get Shadow Regirock
- Source
- Team GO Rocket battles and Shadow Raids
- Purification
- 20,000 Dust + 20 Candy → Return
- Trading
- Cannot be traded
Rescue CP
| Source | Level | Min CP | Max CP (100% IV) |
|---|---|---|---|
| Team GO Rocket Grunt | Lv 8 | 651 | 751 |
| Team GO Rocket Grunt (Weather Boost) | Lv 13 | 1,086 | 1,204 |
| Shadow Raid | Lv 20 | 1,681 | 1,828 |
| Shadow Raid (Weather Boost) | Lv 25 | 2,091 | 2,275 |
Is Shadow Regirock good in Pokemon GO?
| Power up | Stardust | Candy | XL Candy |
|---|---|---|---|
| Lv 20 → 40 | 135,000 | 15 | — |
Shadow Regirock has no raid-attacker or GO Battle League ranking on this site. It is a Pokedex and collection pick.
CP by level
Maximum CP with perfect 15/15/15 IVs at every level
| Level | Max CP |
|---|---|
| Lv 1 | 44 |
| Lv 2 | 138 |
| Lv 3 | 232 |
| Lv 4 | 326 |
| Lv 5 | 421 |
| Lv 6 | 515 |
| Lv 7 | 609 |
| Lv 8 | 703 |
| Lv 9 | 798 |
| Lv 10 | 892 |
| Lv 11 | 981 |
| Lv 12 | 1,070 |
| Lv 13 | 1,160 |
| Level | Max CP |
|---|---|
| Lv 14 | 1,249 |
| Lv 15 | 1,338 |
| Lv 16 | 1,427 |
| Lv 17 | 1,516 |
| Lv 18 | 1,605 |
| Lv 19 | 1,695 |
| Lv 20 | 1,784 |
| Lv 21 | 1,873 |
| Lv 22 | 1,962 |
| Lv 23 | 2,052 |
| Lv 24 | 2,141 |
| Lv 25 | 2,230 |
| Lv 26 | 2,319 |
| Level | Max CP |
|---|---|
| Lv 27 | 2,409 |
| Lv 28 | 2,498 |
| Lv 29 | 2,587 |
| Lv 30 | 2,676 |
| Lv 31 | 2,721 |
| Lv 32 | 2,765 |
| Lv 33 | 2,810 |
| Lv 34 | 2,855 |
| Lv 35 | 2,899 |
| Lv 36 | 2,944 |
| Lv 37 | 2,988 |
| Lv 38 | 3,033 |
| Lv 39 | 3,078 |
| Level | Max CP |
|---|---|
| Lv 40 | 3,122 |
| Lv 41 | 3,162 |
| Lv 42 | 3,202 |
| Lv 43 | 3,242 |
| Lv 44 | 3,282 |
| Lv 45 | 3,323 |
| Lv 46 | 3,364 |
| Lv 47 | 3,405 |
| Lv 48 | 3,446 |
| Lv 49 | 3,488 |
| Lv 50 | 3,530 |
Pokedex info
- Pokedex number
- #0377
- Form
- Shadow
- Height
- 1.70 m
- Weight
- 230.00 kg
- Buddy size
- Big
- Family forms
- 2 released forms
- Game ID
- V0377_POKEMON_REGIROCK_SHADOW
FAQ
What is the best moveset for Shadow Regirock in Pokemon GO?
Shadow Regirock's best moveset is Rock Throw with Stone Edge. A TM rerolls at random among its 3 fast and 3 charged non-legacy moves.
It is caught knowing Frustration, which only comes off with a Charged TM during a Team GO Rocket Takeover event — do that before spending Stardust on it.
What are Shadow Regirock's weaknesses in Pokemon GO?
Shadow Regirock takes super effective damage from Fighting, Grass, Ground, Steel, Water. It resists Fire, Flying, Normal, Poison.
What is Shadow Regirock's max CP in Pokemon GO?
Shadow Regirock reaches 3,530 CP at level 50 and 3,122 CP at level 40, both with 15/15/15 IVs. That is the same CP as a regular Regirock: the Shadow attack bonus applies in battle and never shows in the CP number.
What CP is a 100% IV Shadow Regirock?
After a Team GO Rocket battle a 15/15/15 Shadow Regirock shows 703 CP (level 8), or 1,160 CP when weather boosted (level 13). From a Shadow Raid it is 1,784 CP, or 2,230 weather boosted.
How do you get Shadow Regirock in Pokemon GO?
Shadow Regirock is rescued after beating Team GO Rocket, or caught from a Shadow Raid — which Grunts, Leaders and raids carry it changes with every Rocket rotation. It cannot be traded or Mega Evolved. Purifying it costs 20,000 Stardust and 20 Candy and turns it into a regular Regirock with Return — the Shadow attack bonus is lost for good.