Solgaleo Pokemon GO — Max CP 4,570, Base Stats & Moveset

Q: What is the best moveset for Solgaleo in Pokemon GO?

Solgaleo's best moveset is Fire Spin with Solar Beam. A TM rerolls at random among its 2 fast and 4 charged non-legacy moves.

Q: What is Solgaleo's max CP in Pokemon GO?

Solgaleo reaches 4,570 CP at level 50 and 4,042 CP at level 40, both with 15/15/15 IVs.

Q: What CP is a 100% IV Solgaleo?

A 15/15/15 Solgaleo shows 2,310 CP from a raid or egg (level 20) and 2,887 CP from a weather-boosted raid (level 25). From a research encounter (level 15) it is 1,732 CP.

Best moveset

Highest damage: Fire Spin Solar Beam

Solar Beam costs 100 energy for 180 power.

Type effectiveness

Damage Solgaleo takes from each attacking type

Weak to

Dark1.6× Fire1.6× Ghost1.6× Ground1.6×

Resists

Poison0.39× Psychic0.39× Dragon0.625× Fairy0.625× Flying0.625× Grass0.625× Ice0.625× Normal0.625× Rock0.625× Steel0.625×

Base stats

Attack 255

Defense 191

Stamina 264

Stat total: 710
Buddy distance: 20.0 km per candy
Second charged move: 100,000 Dust + 100 Candy
100% IV at Lv 20: 2,310 CP

Solgaleo moves

2 fast · 4 charged

Fast moves

Move	Type	PWR	EN	DUR	DPS	EPS
Fire Spin Best	Fire	13	9	1.0s	13	9
Zen Headbutt STAB	Psychic	11	9	1.0s	11	9

Charged moves

Move	Type	PWR	EN	DUR	DPS	DPE
Flamethrower	Fire	65	50	2.0s	32.5	1.30
Iron Head STAB	Steel	60	50	2.0s	30	1.20
Psychic Fangs STAB	Psychic	25	33	1.0s	25	0.76
Solar Beam Best	Grass	180	100	5.0s	36	1.80

Fast moves

Move	Type	PWR	EN	Turns	DPT	EPT
Fire Spin	Fire	11	10	2	5.50	5.00
Zen Headbutt	Psychic	8	6	2	4.00	3.00

Charged moves

Move	Type	PWR	EN	DPE	Effect
Flamethrower	Fire	90	55	1.64	—
Iron Head	Steel	70	50	1.40	—
Psychic Fangs	Psychic	40	35	1.14	Buff / debuff
Solar Beam	Grass	150	80	1.88	—

Moveset analysis

The highest-damage fast move is Fire Spin (13 DPS); Fire Spin builds energy fastest (9 EPS).

Evolution

Cosmog 25 Candy

Cosmoem

100 Candy Daytime only

Solgaleo 100 Candy Nighttime only

Lunala

Family

Solgaleo This page

Lunala

Raids

Not in raids

Status: Solgaleo is not in the current raid rotation

Best counters against Solgaleo

1

Primal GroudonMega Mud ShotPrecipice Blades 34.9DPS 842TDO 2

Mega BlazikenMega Fire SpinBlast Burn 34.8DPS 459TDO 3

Blacephalon Astonish491 34.6DPS 300TDO 4

Mega GengarMega LickShadow Ball 34.3DPS 435TDO 5

Mega Charizard YMega Fire SpinBlast Burn 33.6DPS 544TDO 6

Shadow ChandelureShadow Fire SpinShadow Ball 32.9DPS 318TDO

Counters carrying Dark, Fire, Ghost, Ground moves deal the most damage.

How to get Solgaleo

Evolve from: Cosmoem · 100 Candy

Catch CP

Source	Level	Min CP	Max CP (100% IV)
Wild Catch	Lv 1–30	104	3,494
Wild (Weather Boost)	Lv 1–35	104	3,783
Raid Catch	Lv 20	2,274	2,367
Raid (Weather Boost)	Lv 25	2,830	2,945
Egg Hatch	Lv 20	2,274	2,367
Research Encounter	Lv 15	1,720	1,790
GO Battle League	Lv 20	2,274	2,367

Solgaleo in events

Most recent first

All events

Event	Date	Role	Shiny
Solgaleo Raid Hour	22 Jul 2026	Raid boss	—
Solgaleo in 5-star Raid Battles	22 Jul 2026	Raid boss	Yes
Road of Legends	6 Jul 2026	Raid boss	Yes

Is Solgaleo good in Pokemon GO?

Collector's pick

Power up	Stardust	Candy	XL Candy
Lv 20 → 40	135,000	15	—

Solgaleo has no raid-attacker or GO Battle League ranking on this site. It is a Pokedex and collection pick.

CP by level

Maximum CP with perfect 15/15/15 IVs at every level

Level	Max CP
Lv 1	57
Lv 2	179
Lv 3	301
Lv 4	423
Lv 5	545
Lv 6	667
Lv 7	789
Lv 8	911
Lv 9	1,033
Lv 10	1,155
Lv 11	1,270
Lv 12	1,386
Lv 13	1,501

Level	Max CP
Lv 14	1,617
Lv 15	1,732
Lv 16	1,848
Lv 17	1,963
Lv 18	2,079
Lv 19	2,194
Lv 20	2,310
Lv 21	2,425
Lv 22	2,541
Lv 23	2,656
Lv 24	2,772
Lv 25	2,887
Lv 26	3,003

Level	Max CP
Lv 27	3,118
Lv 28	3,234
Lv 29	3,349
Lv 30	3,465
Lv 31	3,523
Lv 32	3,580
Lv 33	3,638
Lv 34	3,696
Lv 35	3,754
Lv 36	3,811
Lv 37	3,869
Lv 38	3,927
Lv 39	3,985

Level	Max CP
Lv 40	4,042
Lv 41	4,094
Lv 42	4,145
Lv 43	4,197
Lv 44	4,250
Lv 45	4,302
Lv 46	4,355
Lv 47	4,408
Lv 48	4,462
Lv 49	4,516
Lv 50	4,570

Pokedex info

Pokedex number: #0791
Height: 3.40 m
Weight: 230.00 kg
Family forms: 2 released forms
Game ID: V0791_POKEMON_SOLGALEO

FAQ

What is the best moveset for Solgaleo in Pokemon GO?

Solgaleo's best moveset is Fire Spin with Solar Beam. A TM rerolls at random among its 2 fast and 4 charged non-legacy moves.

What are Solgaleo's weaknesses in Pokemon GO?

Solgaleo takes super effective damage from Dark, Fire, Ghost, Ground. It resists Dragon, Fairy, Flying, Grass, Ice, Normal, Rock, Steel. Poison, Psychic damage is double resisted (0.39×).

What is Solgaleo's max CP in Pokemon GO?

Solgaleo reaches 4,570 CP at level 50 and 4,042 CP at level 40, both with 15/15/15 IVs.

What CP is a 100% IV Solgaleo?

A 15/15/15 Solgaleo shows 2,310 CP from a raid or egg (level 20) and 2,887 CP from a weather-boosted raid (level 25). From a research encounter (level 15) it is 1,732 CP.

How do you get Solgaleo in Pokemon GO?

Evolve Cosmoem (100 Candy). Its most recent event was Solgaleo Raid Hour (July 2026).

Can Solgaleo be shiny in Pokemon GO?

Yes, shiny Solgaleo is in the game. It could be shiny in Solgaleo in 5-star Raid Battles (July 2026).

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