Solgaleo Pokemon GO sprite
#0791

Solgaleo

Max CP
4,570
Best
Fire Spin
Solar Beam
Legendary Snow Windy

Solgaleo is a Legendary Psychic/Steel-type Pokemon in Pokemon GO, originally from the Alola region (#791, Generation 7). With a max CP of 4,570 and base stats of 255/191/264 (Atk/Def/Sta), Solgaleo has a total stat product of 710.

Solgaleo is weak to Dark, Fire, Ghost, Ground-type moves. It resists Poison, Psychic, Dragon, Fairy, Flying, Grass, Ice, Normal, Rock, Steel-type attacks. Solgaleo is a 20.0 km buddy Pokemon.

Stats

Max CP
4,570
Lv.40: 4,042 Lv.50: 4,570
Attack 255
Defense 191
Stamina 264
Total 710
Buddy 20.0 km Gen 7 · Alola 2nd Move: 100,000 Dust · 100 Candy

Moves

Fast Moves

Fire
13
DPS
13.0 PWR 9 EN 1.0s DUR 9 EPS Sunny
Psychic
11
DPS
11.0 PWR 9 EN 1.0s DUR 9 EPS Windy

Charged Moves

Fire
32.5
DPS
65.0 PWR 50 EN 2.0s DUR
Steel
Iron Head STAB
30
DPS
60.0 PWR 50 EN 2.0s DUR
Psychic
Psychic Fangs STAB Buff
25
DPS
25.0 PWR 33 EN 1.0s DUR
Grass
36
DPS
180.0 PWR 100 EN 5.0s DUR

Best Moveset Analysis

Among fast moves, the highest DPS option is Fire Spin (13 DPS), while Fire Spin generates energy the fastest (9 EPS).

Evolution

Cosmoem Pokemon GO
Cosmoem
100 Candy
Daytime only
Solgaleo Pokemon GO
Solgaleo
Cosmoem Pokemon GO
Cosmoem
100 Candy
Nighttime only
Lunala Pokemon GO
Lunala

Forms & Variants

Raid Guide

Solgaleo as Raid Boss

Not Currently in Raids

Solgaleo is not currently available as a raid boss. When Solgaleo returns to raids, here are the best counters to defeat it. A 100% IV Solgaleo from raids would have 2310 CP at level 20, or 2887 CP at level 25 with weather boost.

Best Counters to Beat Solgaleo

Solgaleo is weak to Dark, Fire, Ghost, Ground-type moves, so counters with these move types will deal the most damage.

How to Get Solgaleo

Solgaleo evolves from Cosmoem using 100 Candy.

Walking Solgaleo as your buddy earns 1 candy every 20.0 km.

Solgaleo Catch CP

These are the possible CP values when encountering Solgaleo in different scenarios. The range shows minimum (lowest IV floor) to maximum (100% perfect IV).

Wild Catch
Level 1–30
104 – 3,494 CP
Wild (Weather Boost)
Level 1–35
104 – 3,783 CP
Raid Catch
Level 20
2,274 – 2,367 CP
Raid (Weather Boost)
Level 25
2,830 – 2,945 CP
Egg Hatch
Level 20
2,274 – 2,367 CP
Research Encounter
Level 15
1,720 – 1,790 CP
GO Battle League
Level 20
2,274 – 2,367 CP

A 100% IV Solgaleo from raids or eggs will show 2,310 CP at level 20. If you see this number, don't hesitate — it's a perfect catch!

Trainer Tips

Solgaleo is a Psychic/Steel-type Pokemon with a stat total of 710. With its bulk spread of 191 Defense and 264 Stamina, Solgaleo has solid survivability in battles.

Watch out for Dark, Fire, Ghost, Ground-type moves when using Solgaleo. These types deal super effective damage that can cut into Solgaleo's performance.

Solgaleo's moves get a damage boost in Snow and Windy weather. Take advantage of weather conditions to maximize your DPS in raids and gym battles.

Unlocking a second charged move costs 100,000 Stardust and 100 Candy. With 4 charged moves available, a second move gives Solgaleo much better coverage in PvP battles.

Should I Invest in Solgaleo?

Power-Up Costs

Level 20 → 40 (Standard)
135,000 Stardust
15 Candy
Level 40 → 50 (XL Candy)
0 Stardust
0 XL Candy
Total (20 → 50)
135,000 Stardust

Verdict

Collector's Pick
Solgaleo is a Psychic/Steel-type Pokemon with base stats of 255/191/264 (Atk/Def/Sta) and a max CP of 4,570. While it doesn't currently rank among the top raid attackers or PvP contenders, every Pokemon has its place in a trainer's collection. Solgaleo may shine during specific events, in limited-format cups, or when new moves are added in future updates. For now, hold onto a good IV specimen but save your Stardust and Candy for more impactful investments unless you're a dedicated fan of this Pokemon.

Frequently Asked Questions

What is the best moveset for Solgaleo in Pokemon GO?
Solgaleo has multiple viable movesets depending on the battle format. Check the moves section above for full details.
What are Solgaleo's weaknesses in Pokemon GO?
Solgaleo is weak to Dark, Fire, Ghost, Ground-type moves. On the other hand, Solgaleo resists Poison, Psychic, Dragon, Fairy, Flying, Grass, Ice, Normal, Rock, Steel-type attacks.
What is Solgaleo's max CP in Pokemon GO?
Solgaleo's maximum CP is 4,570 at level 50 (with XL Candy), or 4,042 at level 40. A 100% IV Solgaleo caught from raids or eggs (level 20) will have 2,310 CP, or 2,887 CP with weather boost (level 25).
What CP is a 100% IV Solgaleo?
A perfect 15/15/15 IV Solgaleo has the following CP at key levels: 1,732 CP at level 15 (research encounters), 2,310 CP at level 20 (raid and egg catches), 2,887 CP at level 25 (weather-boosted raids), and 4,570 CP at level 50 fully powered up.
How to get Solgaleo in Pokemon GO?
Solgaleo is obtained by evolving its pre-evolution (Cosmoem with 100 Candy). Solgaleo can also be obtained through trading with other trainers.

Max CP per Level

L1 57 CP
L5 545 CP
L10 1,155 CP
L15 1,732 CP
L20 2,310 CP
L25 2,887 CP
L30 3,465 CP
L35 3,754 CP
L40 4,042 CP
L50 4,570 CP

Pokedex Info

Pokedex Number #791
Generation Gen 7
Region Alola
Height 3.40 m
Weight 230.00 kg
Buddy Distance 20.0 km
Tradable Yes
2nd Charged Move 100,000 Dust / 100 Candy