#0791 PsychicSteel Legendary

Solgaleo

Psychic/Steel-type, Generation 7. No raid or PvP ranking; stat total 710.

Gen 7 · Alola Boosted in Snow, Windy
Max CP
4,570
Lv 50 · Lv 40: 4,042
Attack
255
Defense
191
Stamina
264
Solgaleo Pokemon GO sprite

Best moveset

Highest damage
Fire Spin Solar Beam

Solar Beam costs 100 energy for 180 power.

Base stats

Attack 255
Defense 191
Stamina 264
Stat total
710
Buddy distance
20.0 km per candy
Second charged move
100,000 Dust + 100 Candy
100% IV at Lv 20
2,310 CP

Solgaleo moves

2 fast · 4 charged

Fast moves

MoveTypePWRENDURDPSEPS
Fire Spin Best Fire 13 9 1.0s 13 9
Zen Headbutt STAB Psychic 11 9 1.0s 11 9

Charged moves

MoveTypePWRENDURDPSDPE
Flamethrower Fire 65 50 2.0s 32.5 1.30
Iron Head STAB Steel 60 50 2.0s 30 1.20
Psychic Fangs STAB Psychic 25 33 1.0s 25 0.76
Solar Beam Best Grass 180 100 5.0s 36 1.80
Moveset analysis

The highest-damage fast move is Fire Spin (13 DPS); Fire Spin builds energy fastest (9 EPS).

Evolution

Cosmoem
Cosmoem
100 Candy Daytime only
Solgaleo
Solgaleo
100 Candy Nighttime only
Lunala
Lunala

Family

How to get Solgaleo

Evolve from
Cosmoem · 100 Candy
Raids
5-Star raid boss
Trading
Can be traded between trainers

Catch CP

SourceLevelMin CPMax CP (100% IV)
Wild Catch Lv 1–30 104 3,494
Wild (Weather Boost) Lv 1–35 104 3,783
Raid Catch Lv 20 2,274 2,367
Raid (Weather Boost) Lv 25 2,830 2,945
Egg Hatch Lv 20 2,274 2,367
Research Encounter Lv 15 1,720 1,790
GO Battle League Lv 20 2,274 2,367

Is Solgaleo good in Pokemon GO?

Collector's pick
Power upStardustCandyXL Candy
Lv 20 → 40 135,000 15

Solgaleo has no raid or PvP ranking right now. Keep a high-IV one for the Pokedex and for future move updates or limited-format cups, and spend your Stardust elsewhere.

  • Bulk-leaning spread (191 Defense / 264 Stamina) — it stays on the field longer, which suits shielded PvP formats.
  • A second charged move costs 100,000 Dust and 100 Candy, and with 4 charged moves to pick from it is the single biggest PvP upgrade you can buy.
  • Its moves get a damage boost in Snow and Windy weather — worth timing raids around.

CP by level

Maximum CP with perfect 15/15/15 IVs at every level

LevelMax CP
Lv 1 57
Lv 2 179
Lv 3 301
Lv 4 423
Lv 5 545
Lv 6 667
Lv 7 789
Lv 8 911
Lv 9 1,033
Lv 10 1,155
Lv 11 1,270
Lv 12 1,386
Lv 13 1,501
LevelMax CP
Lv 14 1,617
Lv 15 1,732
Lv 16 1,848
Lv 17 1,963
Lv 18 2,079
Lv 19 2,194
Lv 20 2,310
Lv 21 2,425
Lv 22 2,541
Lv 23 2,656
Lv 24 2,772
Lv 25 2,887
Lv 26 3,003
LevelMax CP
Lv 27 3,118
Lv 28 3,234
Lv 29 3,349
Lv 30 3,465
Lv 31 3,523
Lv 32 3,580
Lv 33 3,638
Lv 34 3,696
Lv 35 3,754
Lv 36 3,811
Lv 37 3,869
Lv 38 3,927
Lv 39 3,985
LevelMax CP
Lv 40 4,042
Lv 41 4,094
Lv 42 4,145
Lv 43 4,197
Lv 44 4,250
Lv 45 4,302
Lv 46 4,355
Lv 47 4,408
Lv 48 4,462
Lv 49 4,516
Lv 50 4,570

Pokedex info

Pokedex number
#0791
Height
3.40 m
Weight
230.00 kg
Family forms
2 released forms
Game ID
V0791_POKEMON_SOLGALEO

FAQ

What is the best moveset for Solgaleo in Pokemon GO?

Solgaleo's best moveset is Fire Spin (fast) with Solar Beam (charged). Use a Fast TM or Charged TM to reroll onto it.

What are Solgaleo's weaknesses in Pokemon GO?

Solgaleo takes super effective damage from Dark, Fire, Ghost, Ground-type moves. It resists Poison, Psychic, Dragon, Fairy, Flying, Grass, Ice, Normal, Rock, Steel, so avoid those types against it.

What is Solgaleo's max CP in Pokemon GO?

Solgaleo reaches 4,570 CP at level 50 with XL Candy, or 4,042 CP at level 40. Level 50 needs XL Candy, which only unlocks at Trainer Level 31 and comes from catching, hatching, transferring and walking.

What CP is a 100% IV Solgaleo?

A perfect 15/15/15 Solgaleo shows 2,310 CP at level 20 (raid and egg catches) and 2,887 CP at level 25 (weather boosted). Seeing that exact number on the catch screen means it is a hundo — favourite it before you transfer anything.

How do you get Solgaleo in Pokemon GO?

Evolve it from Cosmoem (100 Candy). It is currently a 5-Star Raids raid boss. It can be traded between trainers.

Can Solgaleo be shiny in Pokemon GO?

Shiny Solgaleo depends on whether Niantic has released the form. Check the events page for Community Days and event weekends, which is when shiny rates are boosted.

Explore more